Receta Salmon Caesar - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
salmon
0.0g |
pepper
30.55g |
onion
18.0g |
eggs
98.56g |
milk
244.0g |
cream of mushroom soup
151.5g |
parmesan cheese
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.26 | 0.2 | 12.4 | 8.22 | 2.44 | 1.92 | 25.44 | 50.88 |
Total Fat (g) | n/a | 0.05 | 0.02 | 9.8 | 2.37 | 8.92 | 1.43 | 22.59 | 45.18 |
Carbohydrates (g) | n/a | 1.42 | 1.68 | 0.76 | 12.18 | 10.18 | 0.2 | 26.42 | 52.84 |
Ash (g) | n/a | 0.13 | 0.06 | 0.85 | 1.83 | 2.92 | 0.4 | 6.2 | 12.4 |
Calories (kcal) | n/a | 6.109 | 7.2 | 140.941 | 102.48 | 128.775 | 21.55 | 407.055 | 814.11 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | 0.18 | 0.11 | 0.0 | n/a | 0.01 | 0.33 | 0.66 |
Glucose (dextrose) (g) | n/a | 0.35 | 0.35 | 0.21 | 0.0 | n/a | 0.01 | 0.92 | 1.84 |
Fructose (g) | n/a | 0.34 | 0.23 | 0.11 | 0.0 | n/a | 0.01 | 0.69 | 1.38 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.11 | 12.69 | n/a | 0.01 | 12.8 | 25.6 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.11 | 0.0 | n/a | 0.01 | 0.12 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 28.68 | 16.04 | 74.75 | 219.4 | 127.03 | 1.04 | 466.95 | 933.9 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.73 | 0.76 | 0.76 | 12.69 | 2.21 | 0.05 | 17.2 | 34.4 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.11 | 0.0 | n/a | 0.01 | 0.12 | 0.24 |
Dietary Fiber (g) | n/a | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 |
Calcium (mg) | n/a | 3.055 | 4.14 | 52.237 | 290.36 | 18.18 | 55.45 | 423.421 | 846.842 |
Iron (mg) | n/a | 0.1 | 0.04 | 1.8 | 0.07 | 1.68 | 0.05 | 3.75 | 7.5 |
Magnesium (mg) | n/a | 3.055 | 1.8 | 11.827 | 26.84 | 6.06 | 1.9 | 51.482 | 102.964 |
Phosphorus (mg) | n/a | 6.109 | 5.22 | 188.25 | 231.8 | 39.39 | 36.45 | 507.219 | 1014.438 |
Potassium (mg) | n/a | 53.454 | 26.28 | 132.07 | 366.0 | 93.93 | 6.25 | 677.984 | 1355.968 |
Sodium (mg) | n/a | 0.916 | 0.72 | 137.984 | 107.36 | 977.175 | 76.45 | 1300.605 | 2601.21 |
Zinc (mg) | n/a | 0.04 | 0.03 | 1.09 | 1.02 | 0.3 | 0.19 | 2.69 | 5.38 |
Copper (mg) | n/a | 0.021 | 0.007 | 0.099 | 0.024 | 0.227 | 0.012 | 0.391 | 0.782 |
Manganese (mg) | n/a | 0.037 | 0.023 | 0.039 | 0.0 | 0.121 | 0.005 | 0.225 | 0.45 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 31.2 | 8.1 | 3.6 | 0.9 | 43.9 | 87.8 |
Vitamin A, IU (IU) | n/a | 113.017 | 0.36 | 479.987 | 478.24 | 43.935 | 22.1 | 1137.639 | 2275.278 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 136.998 | 141.52 | 12.12 | 5.85 | 296.488 | 592.976 |
Vitamin A, RAE (mcg_RAE) | n/a | 5.498 | 0.0 | 137.984 | 141.52 | 12.12 | 6.0 | 303.122 | 606.244 |
Beta Carotene (mcg) | n/a | 63.534 | 0.18 | 9.856 | 4.88 | 3.03 | 1.55 | 83.03 | 166.06 |
Vitamin E (mg) | n/a | 0.11 | 0.0 | 0.96 | 0.02 | 1.23 | 0.01 | 2.34 | 4.68 |
Vitamin D (IU) | n/a | n/a | n/a | 34.496 | 126.88 | n/a | n/a | 161.376 | 322.752 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 104.158 | 0.72 | 326.234 | 0.0 | 1.515 | 0.0 | 432.627 | 865.254 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.49 | 0.0 | n/a | n/a | 0.49 | 0.98 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | n/a | 24.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 25.9 | 51.8 |
Thiamin (mg) | n/a | 0.018 | 0.009 | 0.069 | 0.049 | 0.061 | 0.002 | 0.207 | 0.414 |
Riboflavin (mg) | n/a | 0.009 | 0.005 | 0.473 | 0.464 | 0.076 | 0.025 | 1.052 | 2.104 |
Niacin (mg) | n/a | 0.147 | 0.022 | 0.069 | 0.22 | 0.636 | 0.006 | 1.099 | 2.198 |
Pantothenic acid (mg) | n/a | 0.031 | 0.022 | 1.419 | 0.878 | 0.348 | 0.017 | 2.715 | 5.43 |
Vitamin B-6 (mg) | n/a | 0.067 | 0.022 | 0.138 | 0.098 | 0.0 | 0.003 | 0.327 | 0.654 |
Folate (mcg) | n/a | 3.055 | 3.42 | 46.323 | 12.2 | 3.03 | 0.5 | 68.528 | 137.056 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 1.27 | 1.07 | 0.0 | 0.11 | 2.46 | 4.92 |
Choline (mg) | n/a | 1.7 | 1.1 | 247.5 | 43.2 | 14.7 | 0.8 | 308.9 | 617.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.003 | 0.002 | 0.168 | 0.098 | 0.03 | 0.026 | 0.326 | 0.652 |
Threonine (g) | n/a | 0.012 | 0.004 | 0.552 | 0.22 | 0.091 | 0.073 | 0.951 | 1.902 |
Isoleucine (g) | n/a | 0.006 | 0.002 | 0.66 | 0.464 | 0.121 | 0.099 | 1.352 | 2.704 |
Leucine (g) | n/a | 0.012 | 0.005 | 1.074 | 0.927 | 0.197 | 0.186 | 2.402 | 4.804 |
Lysine (g) | n/a | 0.012 | 0.007 | 0.897 | 0.708 | 0.136 | 0.149 | 1.909 | 3.818 |
Methionine (g) | n/a | 0.003 | 0.0 | 0.375 | 0.195 | 0.045 | 0.051 | 0.669 | 1.338 |
Cystine (g) | n/a | 0.003 | 0.0 | 0.266 | 0.293 | 0.03 | 0.006 | 0.598 | 1.196 |
Phenylalanine (g) | n/a | 0.027 | 0.005 | 0.67 | 0.415 | 0.106 | 0.104 | 1.328 | 2.656 |
Tyrosine (g) | n/a | 0.003 | 0.002 | 0.493 | 0.342 | 0.091 | 0.117 | 1.047 | 2.094 |
Valine (g) | n/a | 0.012 | 0.004 | 0.848 | 0.537 | 0.136 | 0.126 | 1.663 | 3.326 |
Arginine (g) | n/a | 0.009 | 0.018 | 0.808 | 0.244 | 0.106 | 0.079 | 1.264 | 2.528 |
Histidine (g) | n/a | 0.003 | 0.002 | 0.306 | 0.195 | 0.061 | 0.055 | 0.621 | 1.242 |
Alanine (g) | n/a | 0.012 | 0.004 | 0.729 | 0.268 | 0.091 | 0.058 | 1.162 | 2.324 |
Aspartic acid (g) | n/a | 0.064 | 0.016 | 1.311 | 0.756 | 0.167 | 0.134 | 2.448 | 4.896 |
Glutamic acid (g) | n/a | 0.058 | 0.047 | 1.656 | 1.903 | 0.561 | 0.435 | 4.659 | 9.318 |
Glycine (g) | n/a | 0.009 | 0.005 | 0.424 | 0.146 | 0.076 | 0.038 | 0.699 | 1.398 |
Proline (g) | n/a | 0.006 | 0.002 | 0.503 | 0.878 | 0.212 | 0.231 | 1.832 | 3.664 |
Serine (g) | n/a | 0.015 | 0.004 | 0.956 | 0.512 | 0.121 | 0.115 | 1.723 | 3.446 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 416.909 | 12.2 | 0.0 | 4.4 | 433.509 | 867.018 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.018 | 0.007 | 3.055 | 1.537 | 2.091 | 0.865 | 7.574 | 15.148 |
Phytosterols (mg) | n/a | 2.749 | 2.7 | n/a | n/a | n/a | n/a | 5.449 | 10.898 |
Monounsaturated Fat (g) | n/a | 0.003 | 0.002 | 3.755 | 0.683 | 1.682 | 0.419 | 6.544 | 13.088 |
Polyunsaturated (g) | n/a | 0.018 | 0.004 | 1.34 | 0.098 | 2.166 | 0.059 | 3.685 | 7.37 |