Receta Salmon Caesar Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. caesar salad croutons
1 pound can red salmon, flaked
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
salmon
0.0g
pepper
30.55g
onion
36.0g
eggs
98.56g
milk
244.0g
mushroom soup
152.5g
parmesan cheese
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.26 0.4 12.4 8.22 5.34 n/a 26.62 53.24
Total Fat (g) n/a 0.05 0.04 9.8 2.37 11.13 n/a 23.38 46.76
Carbohydrates (g) n/a 1.42 3.36 0.76 12.18 11.59 n/a 29.3 58.6
Ash (g) n/a 0.13 0.13 0.85 1.83 1.83 n/a 4.76 9.52
Calories (kcal) n/a 6.109 14.4 140.941 102.48 166.225 n/a 430.155 860.31
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.36 0.11 0.0 n/a n/a 0.5 1.0
Glucose (dextrose) (g) n/a 0.35 0.71 0.21 0.0 n/a n/a 1.27 2.54
Fructose (g) n/a 0.34 0.46 0.11 0.0 n/a n/a 0.91 1.82
Lactose (g) n/a 0.0 0.0 0.11 12.69 n/a n/a 12.8 25.6
Maltose (g) n/a 0.0 0.0 0.11 0.0 n/a n/a 0.11 0.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 28.68 32.08 74.75 219.4 122.61 n/a 477.52 955.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.73 1.53 0.76 12.69 2.0 n/a 17.7 35.4
Galactose (g) n/a 0.0 0.0 0.11 0.0 n/a n/a 0.11 0.22
Dietary Fiber (g) n/a 0.5 0.6 0.0 0.0 0.3 n/a 1.4 2.8
Calcium (mg) n/a 3.055 8.28 52.237 290.36 35.075 n/a 389.006 778.012
Iron (mg) n/a 0.1 0.08 1.8 0.07 1.07 n/a 3.12 6.24
Magnesium (mg) n/a 3.055 3.6 11.827 26.84 10.675 n/a 55.997 111.994
Phosphorus (mg) n/a 6.109 10.44 188.25 231.8 33.55 n/a 470.149 940.298
Potassium (mg) n/a 53.454 52.56 132.07 366.0 192.15 n/a 796.234 1592.468
Sodium (mg) n/a 0.916 1.44 137.984 107.36 1008.025 n/a 1255.725 2511.45
Zinc (mg) n/a 0.04 0.06 1.09 1.02 1.22 n/a 3.44 6.88
Copper (mg) n/a 0.021 0.014 0.099 0.024 0.061 n/a 0.22 0.44
Manganese (mg) n/a 0.037 0.047 0.039 0.0 0.153 n/a 0.275 0.55
Selenium (mcg) n/a 0.0 0.2 31.2 8.1 4.4 n/a 43.9 87.8
Vitamin A, IU (IU) n/a 113.017 0.72 479.987 478.24 50.325 n/a 1122.289 2244.578
Retinol (mcg) n/a 0.0 0.0 136.998 141.52 12.2 n/a 290.718 581.436
Vitamin A, RAE (mcg_RAE) n/a 5.498 0.0 137.984 141.52 13.725 n/a 298.727 597.454
Beta Carotene (mcg) n/a 63.534 0.36 9.856 4.88 4.575 n/a 83.205 166.41
Vitamin E (mg) n/a 0.11 0.01 0.96 0.02 0.98 n/a 2.08 4.16
Vitamin D (IU) n/a n/a n/a 34.496 126.88 n/a n/a 161.376 322.752
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 104.158 1.44 326.234 0.0 1.525 n/a 433.357 866.714
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.49 0.0 n/a n/a 0.49 0.98
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) n/a 24.6 2.7 0.0 0.0 0.0 n/a 27.2 54.4
Thiamin (mg) n/a 0.018 0.018 0.069 0.049 0.031 n/a 0.185 0.37
Riboflavin (mg) n/a 0.009 0.011 0.473 0.464 0.137 n/a 1.094 2.188
Niacin (mg) n/a 0.147 0.043 0.069 0.22 1.983 n/a 2.461 4.922
Pantothenic acid (mg) n/a 0.031 0.043 1.419 0.878 0.305 n/a 2.676 5.352
Vitamin B-6 (mg) n/a 0.067 0.043 0.138 0.098 0.061 n/a 0.407 0.814
Folate (mcg) n/a 3.055 6.84 46.323 12.2 3.05 n/a 71.468 142.936
Vitamin B-12 (mcg) n/a 0.0 0.0 1.27 1.07 0.08 n/a 2.42 4.84
Choline (mg) n/a 1.7 2.2 247.5 43.2 16.8 n/a 311.3 622.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 0.004 0.168 0.098 n/a n/a 0.272 0.544
Threonine (g) n/a 0.012 0.007 0.552 0.22 n/a n/a 0.791 1.582
Isoleucine (g) n/a 0.006 0.004 0.66 0.464 n/a n/a 1.134 2.268
Leucine (g) n/a 0.012 0.011 1.074 0.927 n/a n/a 2.025 4.05
Lysine (g) n/a 0.012 0.014 0.897 0.708 n/a n/a 1.631 3.262
Methionine (g) n/a 0.003 0.0 0.375 0.195 n/a n/a 0.573 1.146
Cystine (g) n/a 0.003 0.0 0.266 0.293 n/a n/a 0.562 1.124
Phenylalanine (g) n/a 0.027 0.011 0.67 0.415 n/a n/a 1.123 2.246
Tyrosine (g) n/a 0.003 0.004 0.493 0.342 n/a n/a 0.841 1.682
Valine (g) n/a 0.012 0.007 0.848 0.537 n/a n/a 1.404 2.808
Arginine (g) n/a 0.009 0.036 0.808 0.244 n/a n/a 1.097 2.194
Histidine (g) n/a 0.003 0.004 0.306 0.195 n/a n/a 0.507 1.014
Alanine (g) n/a 0.012 0.007 0.729 0.268 n/a n/a 1.017 2.034
Aspartic acid (g) n/a 0.064 0.032 1.311 0.756 n/a n/a 2.164 4.328
Glutamic acid (g) n/a 0.058 0.094 1.656 1.903 n/a n/a 3.711 7.422
Glycine (g) n/a 0.009 0.011 0.424 0.146 n/a n/a 0.59 1.18
Proline (g) n/a 0.006 0.004 0.503 0.878 n/a n/a 1.391 2.782
Serine (g) n/a 0.015 0.007 0.956 0.512 n/a n/a 1.491 2.982
Cholesterol (mg) n/a 0.0 0.0 416.909 12.2 12.2 n/a 441.309 882.618
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.018 0.014 3.055 1.537 2.928 n/a 7.553 15.106
Phytosterols (mg) n/a 2.749 5.4 n/a n/a n/a n/a 8.149 16.298
Monounsaturated Fat (g) n/a 0.003 0.004 3.755 0.683 4.895 n/a 9.34 18.68
Polyunsaturated (g) n/a 0.018 0.007 1.34 0.098 2.821 n/a 4.285 8.57