Receta Salmon Cake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
159.75g |
salmon
78.86g |
pepper
16.26g |
egg
7.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 16.1 | 0.14 | 0.92 | 20.39 | 122.34 |
| Total Fat (g) | 0.14 | 10.58 | 0.03 | 0.73 | 11.48 | 68.88 |
| Carbohydrates (g) | 27.91 | 0.0 | 0.75 | 0.06 | 28.72 | 172.32 |
| Ash (g) | 1.73 | 0.89 | 0.07 | 0.06 | 2.75 | 16.5 |
| Calories (kcal) | 123.008 | 164.036 | 3.253 | 10.487 | 300.783 | 1804.698 |
| Starch (g) | 24.67 | n/a | 0.0 | n/a | 24.67 | 148.02 |
| Sucrose (g) | 0.27 | n/a | 0.02 | 0.01 | 0.3 | 1.8 |
| Glucose (dextrose) (g) | 0.53 | n/a | 0.19 | 0.02 | 0.73 | 4.38 |
| Fructose (g) | 0.43 | n/a | 0.18 | 0.01 | 0.62 | 3.72 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.75 | 51.17 | 15.27 | 5.56 | 198.75 | 1192.5 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.25 | n/a | 0.39 | 0.06 | 1.69 | 10.14 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.3 | 0.0 | 3.8 | 22.8 |
| Calcium (mg) | 19.17 | 7.098 | 1.626 | 3.887 | 31.781 | 190.686 |
| Iron (mg) | 1.25 | 0.27 | 0.06 | 0.13 | 1.7 | 10.2 |
| Magnesium (mg) | 36.743 | 21.293 | 1.626 | 0.88 | 60.542 | 363.252 |
| Phosphorus (mg) | 91.058 | 189.272 | 3.253 | 14.007 | 297.589 | 1785.534 |
| Potassium (mg) | 672.548 | 286.274 | 28.461 | 9.827 | 997.109 | 5982.654 |
| Sodium (mg) | 9.585 | 46.529 | 0.488 | 10.267 | 66.869 | 401.214 |
| Zinc (mg) | 0.46 | 0.28 | 0.02 | 0.08 | 0.85 | 5.1 |
| Copper (mg) | 0.176 | 0.039 | 0.011 | 0.007 | 0.234 | 1.404 |
| Manganese (mg) | 0.24 | 0.008 | 0.02 | 0.003 | 0.27 | 1.62 |
| Selenium (mcg) | 0.5 | 18.9 | 0.0 | 2.3 | 21.7 | 130.2 |
| Vitamin A, IU (IU) | 3.195 | 39.432 | 60.174 | 35.713 | 138.514 | 831.084 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 10.193 | 10.193 | 61.158 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 2.927 | 10.267 | 13.194 | 79.164 |
| Beta Carotene (mcg) | 1.598 | n/a | 33.828 | 0.733 | 36.159 | 216.954 |
| Vitamin E (mg) | 0.02 | 2.8 | 0.06 | 0.07 | 2.95 | 17.7 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.567 | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.78 | n/a | 55.458 | 24.273 | 92.511 | 555.066 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.24 | 0.0 | 0.04 | 0.27 | 1.62 |
| Tocopherol, delta (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.24 |
| Vitamin C (mg) | 31.5 | 3.1 | 13.1 | 0.0 | 47.6 | 285.6 |
| Thiamin (mg) | 0.128 | 0.166 | 0.01 | 0.005 | 0.308 | 1.848 |
| Riboflavin (mg) | 0.048 | 0.126 | 0.005 | 0.035 | 0.214 | 1.284 |
| Niacin (mg) | 1.677 | 6.837 | 0.078 | 0.005 | 8.598 | 51.588 |
| Pantothenic acid (mg) | 0.479 | 1.222 | 0.016 | 0.106 | 1.823 | 10.938 |
| Vitamin B-6 (mg) | 0.479 | 0.505 | 0.036 | 0.01 | 1.03 | 6.18 |
| Folate (mcg) | 25.56 | 20.504 | 1.626 | 3.447 | 51.137 | 306.822 |
| Vitamin B-12 (mcg) | 0.0 | 2.55 | 0.0 | 0.09 | 2.64 | 15.84 |
| Choline (mg) | 19.3 | 61.9 | 0.9 | 18.4 | 100.5 | 603.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | 0.166 | 0.002 | 0.012 | 0.228 | 1.368 |
| Threonine (g) | 0.128 | 0.678 | 0.007 | 0.041 | 0.854 | 5.124 |
| Isoleucine (g) | 0.128 | 0.765 | 0.003 | 0.049 | 0.945 | 5.67 |
| Leucine (g) | 0.192 | 1.278 | 0.007 | 0.08 | 1.556 | 9.336 |
| Lysine (g) | 0.208 | 1.475 | 0.007 | 0.067 | 1.756 | 10.536 |
| Methionine (g) | 0.048 | 0.497 | 0.002 | 0.028 | 0.574 | 3.444 |
| Cystine (g) | 0.048 | 0.173 | 0.002 | 0.02 | 0.243 | 1.458 |
| Phenylalanine (g) | 0.144 | 0.67 | 0.015 | 0.05 | 0.879 | 5.274 |
| Tyrosine (g) | 0.128 | 0.599 | 0.002 | 0.037 | 0.765 | 4.59 |
| Valine (g) | 0.192 | 0.875 | 0.007 | 0.063 | 1.137 | 6.822 |
| Arginine (g) | 0.16 | 0.962 | 0.005 | 0.06 | 1.187 | 7.122 |
| Histidine (g) | 0.08 | 0.434 | 0.002 | 0.023 | 0.538 | 3.228 |
| Alanine (g) | 0.096 | 1.002 | 0.007 | 0.054 | 1.158 | 6.948 |
| Aspartic acid (g) | 0.815 | 1.601 | 0.034 | 0.098 | 2.547 | 15.282 |
| Glutamic acid (g) | 0.559 | 2.232 | 0.031 | 0.123 | 2.945 | 17.67 |
| Glycine (g) | 0.096 | 0.757 | 0.005 | 0.032 | 0.889 | 5.334 |
| Proline (g) | 0.112 | 0.568 | 0.003 | 0.037 | 0.72 | 4.32 |
| Serine (g) | 0.144 | 0.71 | 0.008 | 0.071 | 0.933 | 5.598 |
| Cholesterol (mg) | 0.0 | 43.375 | 0.0 | 31.02 | 74.395 | 446.37 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.048 | 2.405 | 0.01 | 0.227 | 2.69 | 16.14 |
| Phytosterols (mg) | 7.988 | n/a | 1.464 | n/a | 9.451 | 56.706 |
| Monounsaturated Fat (g) | 0.0 | 2.973 | 0.002 | 0.279 | 3.254 | 19.524 |
| Polyunsaturated (g) | 0.064 | 3.068 | 0.01 | 0.1 | 3.241 | 19.446 |