Receta Salmon Cake, Gefilte Fish-style - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
salmon fillet
45.36g |
onions
9.9g |
eggs
6.6g |
sugar
0.69g |
parsley spice
0.03g |
carrots
5.7g |
pepper
0.0g |
salt
0.0g |
cherry tomatoes
6.78g |
mint
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.26 | 0.11 | 0.83 | 0.0 | 0.01 | 0.05 | n/a | n/a | 0.06 | n/a | 10.32 | 206.4 |
Total Fat (g) | 6.09 | 0.01 | 0.66 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 6.78 | 135.6 |
Carbohydrates (g) | 0.0 | 0.92 | 0.05 | 0.67 | 0.01 | 0.55 | n/a | n/a | 0.27 | n/a | 2.47 | 49.4 |
Ash (g) | 0.51 | 0.03 | 0.06 | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.03 | n/a | 0.7 | 14.0 |
Calories (kcal) | 94.347 | 3.96 | 9.438 | 2.613 | 0.069 | 2.335 | n/a | n/a | 1.22 | n/a | 113.982 | 2279.64 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 1.6 |
Sucrose (g) | n/a | 0.1 | 0.01 | 0.65 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.96 | 19.2 |
Glucose (dextrose) (g) | n/a | 0.2 | 0.01 | 0.01 | 0.0 | 0.03 | n/a | n/a | 0.08 | n/a | 0.34 | 6.8 |
Fructose (g) | n/a | 0.13 | 0.01 | 0.01 | 0.0 | 0.03 | n/a | n/a | 0.09 | n/a | 0.27 | 5.4 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.2 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 29.43 | 8.82 | 5.01 | 0.01 | 0.0 | 5.03 | n/a | n/a | 6.41 | n/a | 54.71 | 1094.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.42 | 0.05 | 0.67 | 0.0 | 0.27 | n/a | n/a | 0.18 | n/a | 1.59 | 31.8 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.4 | 8.0 |
Calcium (mg) | 4.082 | 2.277 | 3.498 | 0.571 | 0.367 | 1.88 | n/a | n/a | 0.678 | n/a | 13.353 | 267.06 |
Iron (mg) | 0.15 | 0.02 | 0.12 | 0.0 | 0.02 | 0.02 | n/a | n/a | 0.02 | n/a | 0.36 | 7.2 |
Magnesium (mg) | 12.247 | 0.99 | 0.792 | 0.062 | 0.062 | 0.684 | n/a | n/a | 0.746 | n/a | 15.582 | 311.64 |
Phosphorus (mg) | 108.862 | 2.871 | 12.606 | 0.028 | 0.088 | 1.994 | n/a | n/a | 1.627 | n/a | 128.075 | 2561.5 |
Potassium (mg) | 164.653 | 14.454 | 8.844 | 0.914 | 0.951 | 18.227 | n/a | n/a | 16.067 | n/a | 224.111 | 4482.22 |
Sodium (mg) | 26.762 | 0.396 | 9.24 | 0.193 | 0.113 | 3.93 | n/a | n/a | 0.339 | n/a | 40.973 | 819.46 |
Zinc (mg) | 0.16 | 0.02 | 0.07 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 0.28 | 5.6 |
Copper (mg) | 0.023 | 0.004 | 0.007 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.004 | n/a | 0.041 | 0.82 |
Manganese (mg) | 0.005 | 0.013 | 0.003 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.007 | n/a | 0.039 | 0.78 |
Selenium (mcg) | 10.9 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 13.0 | 260.0 |
Vitamin A, IU (IU) | 22.679 | 0.198 | 32.142 | 0.0 | 2.546 | 951.574 | n/a | n/a | 56.473 | n/a | 1065.612 | 21312.24 |
Retinol (mcg) | n/a | 0.0 | 9.174 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 9.174 | 183.48 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 9.24 | 0.0 | 0.127 | 47.562 | n/a | n/a | 2.847 | n/a | 59.776 | 1195.52 |
Beta Carotene (mcg) | n/a | 0.099 | 0.66 | 0.0 | 1.345 | 471.914 | n/a | n/a | 30.44 | n/a | 504.458 | 10089.16 |
Vitamin E (mg) | 1.61 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.04 | n/a | 1.75 | 35.0 |
Vitamin D (IU) | n/a | n/a | 2.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.31 | 46.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.099 | 0.057 | n/a | n/a | 174.437 | n/a | 174.593 | 3491.86 |
Lutein + zeaxanthin (mcg) | n/a | 0.396 | 21.846 | 0.0 | 1.383 | 14.582 | n/a | n/a | 8.339 | n/a | 46.545 | 930.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.18 | 3.6 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.4 |
Vitamin C (mg) | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | n/a | 3.7 | 74.0 |
Thiamin (mg) | 0.095 | 0.005 | 0.005 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.003 | n/a | 0.112 | 2.24 |
Riboflavin (mg) | 0.073 | 0.003 | 0.032 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.112 | 2.24 |
Niacin (mg) | 3.933 | 0.012 | 0.005 | 0.001 | 0.002 | 0.056 | n/a | n/a | 0.04 | n/a | 4.048 | 80.96 |
Pantothenic acid (mg) | 0.703 | 0.012 | 0.095 | 0.001 | n/a | 0.015 | n/a | n/a | 0.006 | n/a | 0.832 | 16.64 |
Vitamin B-6 (mg) | 0.29 | 0.012 | 0.009 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.005 | n/a | 0.325 | 6.5 |
Folate (mcg) | 11.793 | 1.881 | 3.102 | 0.007 | 0.045 | 1.082 | n/a | n/a | 1.017 | n/a | 18.927 | 378.54 |
Vitamin B-12 (mcg) | 1.47 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.55 | 31.0 |
Choline (mg) | 35.6 | 0.6 | 16.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.5 | n/a | 53.8 | 1076.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.095 | 0.001 | 0.011 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.109 | 2.18 |
Threonine (g) | 0.39 | 0.002 | 0.037 | n/a | n/a | 0.011 | n/a | n/a | 0.002 | n/a | 0.442 | 8.84 |
Isoleucine (g) | 0.44 | 0.001 | 0.044 | n/a | n/a | 0.005 | n/a | n/a | 0.001 | n/a | 0.491 | 9.82 |
Leucine (g) | 0.735 | 0.003 | 0.072 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.817 | 16.34 |
Lysine (g) | 0.848 | 0.004 | 0.06 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.92 | 18.4 |
Methionine (g) | 0.286 | 0.0 | 0.025 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.313 | 6.26 |
Cystine (g) | 0.1 | 0.0 | 0.018 | n/a | n/a | 0.005 | n/a | n/a | 0.001 | n/a | 0.123 | 2.46 |
Phenylalanine (g) | 0.386 | 0.003 | 0.045 | n/a | n/a | 0.003 | n/a | n/a | 0.005 | n/a | 0.442 | 8.84 |
Tyrosine (g) | 0.345 | 0.001 | 0.033 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.382 | 7.64 |
Valine (g) | 0.503 | 0.002 | 0.057 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.568 | 11.36 |
Arginine (g) | 0.553 | 0.01 | 0.054 | n/a | n/a | 0.005 | n/a | n/a | 0.001 | n/a | 0.624 | 12.48 |
Histidine (g) | 0.249 | 0.001 | 0.02 | n/a | n/a | 0.002 | n/a | n/a | 0.001 | n/a | 0.274 | 5.48 |
Alanine (g) | 0.576 | 0.002 | 0.049 | n/a | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.635 | 12.7 |
Aspartic acid (g) | 0.921 | 0.009 | 0.088 | n/a | n/a | 0.011 | n/a | n/a | 0.009 | n/a | 1.038 | 20.76 |
Glutamic acid (g) | 1.284 | 0.026 | 0.111 | n/a | n/a | 0.021 | n/a | n/a | 0.029 | n/a | 1.471 | 29.42 |
Glycine (g) | 0.435 | 0.003 | 0.028 | n/a | n/a | 0.003 | n/a | n/a | 0.001 | n/a | 0.471 | 9.42 |
Proline (g) | 0.327 | 0.001 | 0.034 | n/a | n/a | 0.003 | n/a | n/a | 0.001 | n/a | 0.365 | 7.3 |
Serine (g) | 0.408 | 0.002 | 0.064 | n/a | n/a | 0.003 | n/a | n/a | 0.002 | n/a | 0.479 | 9.58 |
Cholesterol (mg) | 24.947 | 0.0 | 27.918 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 52.865 | 1057.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.383 | 0.004 | 0.205 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.002 | n/a | 1.596 | 31.92 |
Phytosterols (mg) | n/a | 1.485 | n/a | n/a | n/a | n/a | n/a | n/a | 0.475 | n/a | 1.96 | 39.2 |
Monounsaturated Fat (g) | 1.71 | 0.001 | 0.251 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.002 | n/a | 1.966 | 39.32 |
Polyunsaturated (g) | 1.764 | 0.002 | 0.09 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.005 | n/a | 1.869 | 37.38 |