Receta Salmon Cakes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salmon
76.4g |
potatoes
184.5g |
pepper
0.0g |
onion
0.0g |
garlic
0.0g |
onion
16.5g |
egg
7.33g |
bread crumbs
0.0g |
butter
0.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.63 | 3.73 | n/a | n/a | n/a | 0.18 | 0.92 | n/a | 0.01 | 22.47 | 134.82 |
Total Fat (g) | 3.69 | 0.17 | n/a | n/a | n/a | 0.02 | 0.73 | n/a | 0.68 | 5.28 | 31.68 |
Carbohydrates (g) | 0.0 | 32.23 | n/a | n/a | n/a | 1.54 | 0.06 | n/a | 0.0 | 33.83 | 202.98 |
Ash (g) | 1.98 | 1.99 | n/a | n/a | n/a | 0.06 | 0.06 | n/a | 0.02 | 4.11 | 24.66 |
Calories (kcal) | 103.902 | 142.065 | n/a | n/a | n/a | 6.6 | 10.487 | n/a | 5.975 | 269.028 | 1614.168 |
Starch (g) | 0.0 | 28.49 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 28.49 | 170.94 |
Sucrose (g) | 0.0 | 0.31 | n/a | n/a | n/a | 0.16 | 0.01 | n/a | n/a | 0.49 | 2.94 |
Glucose (dextrose) (g) | 0.0 | 0.61 | n/a | n/a | n/a | 0.33 | 0.02 | n/a | n/a | 0.95 | 5.7 |
Fructose (g) | 0.0 | 0.5 | n/a | n/a | n/a | 0.21 | 0.01 | n/a | n/a | 0.72 | 4.32 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 53.88 | 146.38 | n/a | n/a | n/a | 14.7 | 5.56 | n/a | 0.13 | 220.66 | 1323.96 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.44 | n/a | n/a | n/a | 0.7 | 0.06 | n/a | 0.0 | 2.2 | 13.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 4.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 211.623 | 22.14 | n/a | n/a | n/a | 3.795 | 3.887 | n/a | 0.2 | 241.645 | 1449.87 |
Iron (mg) | 0.69 | 1.44 | n/a | n/a | n/a | 0.03 | 0.13 | n/a | 0.0 | 2.3 | 13.8 |
Magnesium (mg) | 25.975 | 42.435 | n/a | n/a | n/a | 1.65 | 0.88 | n/a | 0.017 | 70.957 | 425.742 |
Phosphorus (mg) | 278.854 | 105.165 | n/a | n/a | n/a | 4.785 | 14.007 | n/a | 0.2 | 403.011 | 2418.066 |
Potassium (mg) | 237.599 | 776.745 | n/a | n/a | n/a | 24.09 | 9.827 | n/a | 0.2 | 1048.46 | 6290.76 |
Sodium (mg) | 304.829 | 11.07 | n/a | n/a | n/a | 0.66 | 10.267 | n/a | 4.8 | 331.626 | 1989.756 |
Zinc (mg) | 0.83 | 0.54 | n/a | n/a | n/a | 0.03 | 0.08 | n/a | 0.0 | 1.48 | 8.88 |
Copper (mg) | 0.122 | 0.203 | n/a | n/a | n/a | 0.007 | 0.007 | n/a | 0.0 | 0.339 | 2.034 |
Manganese (mg) | 0.031 | 0.277 | n/a | n/a | n/a | 0.021 | 0.003 | n/a | 0.0 | 0.332 | 1.992 |
Selenium (mcg) | 30.2 | 0.6 | n/a | n/a | n/a | 0.1 | 2.3 | n/a | 0.0 | 33.1 | 198.6 |
Vitamin A, IU (IU) | 57.299 | 3.69 | n/a | n/a | n/a | 0.33 | 35.713 | n/a | 20.825 | 117.857 | 707.142 |
Retinol (mcg) | 17.572 | 0.0 | n/a | n/a | n/a | 0.0 | 10.193 | n/a | 5.592 | 33.357 | 200.142 |
Vitamin A, RAE (mcg_RAE) | 17.572 | 0.0 | n/a | n/a | n/a | 0.0 | 10.267 | n/a | 5.7 | 33.538 | 201.228 |
Beta Carotene (mcg) | 0.0 | 1.845 | n/a | n/a | n/a | 0.165 | 0.733 | n/a | 1.317 | 4.06 | 24.36 |
Vitamin E (mg) | 0.98 | 0.02 | n/a | n/a | n/a | 0.0 | 0.07 | n/a | 0.02 | 1.09 | 6.54 |
Vitamin D (IU) | 356.016 | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | 0.467 | 359.05 | 2154.3 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.76 | n/a | n/a | n/a | 0.66 | 24.273 | n/a | 0.0 | 39.693 | 238.158 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 36.3 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | 37.6 | 225.6 |
Thiamin (mg) | 0.023 | 0.148 | n/a | n/a | n/a | 0.008 | 0.005 | n/a | 0.0 | 0.184 | 1.104 |
Riboflavin (mg) | 0.153 | 0.055 | n/a | n/a | n/a | 0.005 | 0.035 | n/a | 0.0 | 0.249 | 1.494 |
Niacin (mg) | 5.661 | 1.937 | n/a | n/a | n/a | 0.02 | 0.005 | n/a | 0.0 | 7.624 | 45.744 |
Pantothenic acid (mg) | 0.428 | 0.554 | n/a | n/a | n/a | 0.02 | 0.106 | n/a | 0.001 | 1.108 | 6.648 |
Vitamin B-6 (mg) | 0.084 | 0.554 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.0 | 0.668 | 4.008 |
Folate (mcg) | 3.056 | 29.52 | n/a | n/a | n/a | 3.135 | 3.447 | n/a | 0.025 | 39.183 | 235.098 |
Vitamin B-12 (mcg) | 3.78 | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | n/a | 0.0 | 3.88 | 23.28 |
Choline (mg) | 67.1 | 22.3 | n/a | n/a | n/a | 1.0 | 18.4 | n/a | 0.2 | 109.0 | 654.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.191 | 0.055 | n/a | n/a | n/a | 0.002 | 0.012 | n/a | 0.0 | 0.261 | 1.566 |
Threonine (g) | 0.909 | 0.148 | n/a | n/a | n/a | 0.003 | 0.041 | n/a | 0.0 | 1.101 | 6.606 |
Isoleucine (g) | 0.817 | 0.148 | n/a | n/a | n/a | 0.002 | 0.049 | n/a | 0.0 | 1.016 | 6.096 |
Leucine (g) | 1.337 | 0.221 | n/a | n/a | n/a | 0.005 | 0.08 | n/a | 0.001 | 1.644 | 9.864 |
Lysine (g) | 1.505 | 0.24 | n/a | n/a | n/a | 0.007 | 0.067 | n/a | 0.001 | 1.819 | 10.914 |
Methionine (g) | 0.497 | 0.055 | n/a | n/a | n/a | 0.0 | 0.028 | n/a | 0.0 | 0.58 | 3.48 |
Cystine (g) | 0.138 | 0.055 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.213 | 1.278 |
Phenylalanine (g) | 0.726 | 0.166 | n/a | n/a | n/a | 0.005 | 0.05 | n/a | 0.0 | 0.947 | 5.682 |
Tyrosine (g) | 0.634 | 0.148 | n/a | n/a | n/a | 0.002 | 0.037 | n/a | 0.0 | 0.82 | 4.92 |
Valine (g) | 0.94 | 0.221 | n/a | n/a | n/a | 0.003 | 0.063 | n/a | 0.001 | 1.228 | 7.368 |
Arginine (g) | 1.1 | 0.185 | n/a | n/a | n/a | 0.017 | 0.06 | n/a | 0.0 | 1.362 | 8.172 |
Histidine (g) | 0.466 | 0.092 | n/a | n/a | n/a | 0.002 | 0.023 | n/a | 0.0 | 0.583 | 3.498 |
Alanine (g) | 1.115 | 0.111 | n/a | n/a | n/a | 0.003 | 0.054 | n/a | 0.0 | 1.284 | 7.704 |
Aspartic acid (g) | 2.2 | 0.941 | n/a | n/a | n/a | 0.015 | 0.098 | n/a | 0.001 | 3.254 | 19.524 |
Glutamic acid (g) | 2.483 | 0.646 | n/a | n/a | n/a | 0.043 | 0.123 | n/a | 0.002 | 3.296 | 19.776 |
Glycine (g) | 1.077 | 0.111 | n/a | n/a | n/a | 0.005 | 0.032 | n/a | 0.0 | 1.225 | 7.35 |
Proline (g) | 0.741 | 0.129 | n/a | n/a | n/a | 0.002 | 0.037 | n/a | 0.001 | 0.91 | 5.46 |
Serine (g) | 0.772 | 0.166 | n/a | n/a | n/a | 0.003 | 0.071 | n/a | 0.0 | 1.013 | 6.078 |
Cholesterol (mg) | 62.647 | 0.0 | n/a | n/a | n/a | 0.0 | 31.02 | n/a | 1.792 | 95.458 | 572.748 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.649 | 0.055 | n/a | n/a | n/a | 0.007 | 0.227 | n/a | 0.428 | 1.367 | 8.202 |
Phytosterols (mg) | n/a | 9.225 | n/a | n/a | n/a | 2.475 | n/a | n/a | n/a | 11.7 | 70.2 |
Monounsaturated Fat (g) | 0.68 | 0.0 | n/a | n/a | n/a | 0.002 | 0.279 | n/a | 0.175 | 1.136 | 6.816 |
Polyunsaturated (g) | 1.031 | 0.074 | n/a | n/a | n/a | 0.003 | 0.1 | n/a | 0.025 | 1.234 | 7.404 |