Receta Salmon Cakes with Creamy Lemon Scallion Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	salmon 34.02g	olive oil 0.0g	onion 14.4g	celery 21.36g	pepper 8.15g	pepper 8.15g	parsley 2.85g	capers 1.72g	worcestershire sauce 0.57g	old 1.58g	mustard 1.0g	panko bread crumbs 28.8g	egg 7.74g	pepper 0.0g	kosher salt 0.0g	yogurt 12.25g	parsley 0.72g	lemon juice 3.05g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.95	n/a	0.16	0.15	0.08	0.07	0.08	0.04	0.0	0.01	0.04	3.84	0.97	n/a	n/a	0.43	0.02	0.01	n/a	n/a	12.86	64.3
Total Fat (g)	4.57	n/a	0.01	0.04	0.02	0.01	0.02	0.01	0.0	0.03	0.04	1.53	0.77	n/a	n/a	0.4	0.01	0.0	n/a	n/a	7.46	37.3
Carbohydrates (g)	0.0	n/a	1.34	0.63	0.49	0.38	0.18	0.08	0.11	0.29	0.05	20.73	0.06	n/a	n/a	0.57	0.05	0.26	n/a	n/a	25.23	126.15
Ash (g)	0.38	n/a	0.05	0.16	0.04	0.04	0.06	0.14	0.01	0.08	0.04	0.83	0.07	n/a	n/a	0.09	0.02	0.01	n/a	n/a	2.0	10.0
Calories (kcal)	70.762	n/a	5.76	3.418	2.525	1.629	1.026	0.396	0.446	1.371	0.67	113.76	11.074	n/a	n/a	7.473	0.26	0.763	n/a	n/a	221.331	1106.655
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	17.18	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.19	85.95
Sucrose (g)	n/a	n/a	0.14	0.02	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.95
Glucose (dextrose) (g)	n/a	n/a	0.28	0.12	0.16	0.09	n/a	n/a	n/a	n/a	0.0	0.52	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.2	6.0
Fructose (g)	n/a	n/a	0.19	0.11	0.18	0.09	n/a	n/a	n/a	n/a	0.0	0.71	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.29	6.45
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.05
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.55	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.56	2.8
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	22.08	n/a	12.83	20.38	7.51	7.65	2.5	1.44	0.45	1.17	0.83	1.87	5.87	n/a	n/a	10.77	0.63	2.77	n/a	n/a	98.76	493.8
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.61	0.39	0.34	0.2	0.02	0.01	0.06	0.13	0.01	1.79	0.06	n/a	n/a	0.57	0.01	0.07	n/a	n/a	4.26	21.3
Galactose (g)	n/a	n/a	0.0	0.14	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.75
Dietary Fiber (g)	0.0	n/a	0.2	0.3	0.2	0.1	0.1	0.1	0.0	0.0	0.0	1.3	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	2.4	12.0
Calcium (mg)	3.062	n/a	3.312	8.544	0.57	0.815	3.933	0.688	0.612	0.0	0.58	52.704	4.104	n/a	n/a	14.823	0.996	0.214	n/a	n/a	94.956	474.78
Iron (mg)	0.12	n/a	0.03	0.04	0.04	0.03	0.18	0.03	0.03	0.0	0.02	1.39	0.14	n/a	n/a	0.01	0.04	0.0	n/a	n/a	2.09	10.45
Magnesium (mg)	9.185	n/a	1.44	2.35	0.978	0.815	1.425	0.568	0.074	n/a	0.49	12.384	0.929	n/a	n/a	1.47	0.361	0.183	n/a	n/a	32.651	163.255
Phosphorus (mg)	81.648	n/a	4.176	5.126	2.118	1.629	1.653	0.172	0.343	n/a	1.06	47.52	14.791	n/a	n/a	11.638	0.419	0.183	n/a	n/a	172.476	862.38
Potassium (mg)	123.493	n/a	21.024	55.536	17.188	14.255	15.789	0.688	4.576	n/a	1.38	56.448	10.377	n/a	n/a	18.988	4.0	3.782	n/a	n/a	347.523	1737.615
Sodium (mg)	20.072	n/a	0.576	17.088	0.326	0.244	1.596	50.981	5.606	9.629	11.35	210.816	10.842	n/a	n/a	5.635	0.404	0.031	n/a	n/a	345.195	1725.975
Zinc (mg)	0.12	n/a	0.02	0.03	0.02	0.01	0.03	0.01	0.0	n/a	0.01	0.42	0.09	n/a	n/a	0.07	0.01	0.0	n/a	n/a	0.83	4.15
Copper (mg)	0.017	n/a	0.006	0.009	0.002	0.006	0.004	0.006	0.001	n/a	0.001	0.075	0.008	n/a	n/a	0.001	0.001	0.001	n/a	n/a	0.137	0.685
Manganese (mg)	0.003	n/a	0.019	0.021	0.009	0.01	0.005	0.001	n/a	n/a	0.004	0.265	0.003	n/a	n/a	0.0	0.001	0.0	n/a	n/a	0.342	1.71
Selenium (mcg)	8.2	n/a	0.1	0.1	0.0	0.0	0.0	0.0	0.0	n/a	0.3	7.3	2.5	n/a	n/a	0.3	0.0	0.0	n/a	n/a	18.7	93.5
Vitamin A, IU (IU)	17.01	n/a	0.288	95.906	255.048	30.14	240.084	2.374	0.452	9.377	0.71	0.0	37.713	n/a	n/a	12.128	60.821	0.61	n/a	n/a	762.66	3813.3
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.006	n/a	0.0	0.0	10.764	n/a	n/a	3.308	0.0	0.0	n/a	n/a	14.077	70.385
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	4.699	12.789	1.466	11.999	0.12	0.029	n/a	0.04	0.0	10.842	n/a	n/a	3.308	3.04	0.031	n/a	n/a	48.361	241.805
Beta Carotene (mcg)	n/a	n/a	0.144	57.672	132.289	16.943	144.039	1.428	0.246	n/a	0.29	0.0	0.774	n/a	n/a	0.613	36.49	0.092	n/a	n/a	391.019	1955.095
Vitamin E (mg)	1.21	n/a	0.0	0.06	0.13	0.03	0.02	0.02	0.0	n/a	0.0	0.02	0.08	n/a	n/a	0.01	0.01	0.0	n/a	n/a	1.58	7.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.71	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.71	13.55
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.576	60.449	4.154	27.777	158.489	0.0	0.275	n/a	0.18	0.0	25.633	n/a	n/a	0.0	40.15	0.275	n/a	n/a	317.957	1589.785
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.1
Tocopherol, gamma (mg)	0.1	n/a	0.0	0.0	0.01	0.0	0.02	n/a	n/a	n/a	0.02	0.22	0.04	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.41	2.05
Tocopherol, delta (mg)	0.02	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.05	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.35
Vitamin C (mg)	1.3	n/a	1.1	0.7	10.4	6.5	3.8	0.1	0.1	0.0	0.0	0.0	0.0	n/a	n/a	0.1	1.0	1.4	n/a	n/a	26.4	132.0
Thiamin (mg)	0.071	n/a	0.007	0.004	0.004	0.005	0.003	0.0	0.0	n/a	0.003	0.279	0.005	n/a	n/a	0.004	0.001	0.001	n/a	n/a	0.389	1.945
Riboflavin (mg)	0.054	n/a	0.004	0.013	0.007	0.002	0.003	0.002	0.001	n/a	0.0	0.115	0.037	n/a	n/a	0.017	0.001	0.0	n/a	n/a	0.258	1.29
Niacin (mg)	2.95	n/a	0.017	0.068	0.08	0.039	0.037	0.011	0.004	n/a	0.005	1.909	0.005	n/a	n/a	0.01	0.009	0.003	n/a	n/a	5.149	25.745
Pantothenic acid (mg)	0.527	n/a	0.017	0.053	0.026	0.008	0.011	0.001	n/a	n/a	0.003	0.158	0.112	n/a	n/a	0.048	0.003	0.003	n/a	n/a	0.971	4.855
Vitamin B-6 (mg)	0.218	n/a	0.017	0.015	0.024	0.018	0.003	0.0	0.0	n/a	0.001	0.035	0.011	n/a	n/a	0.004	0.001	0.002	n/a	n/a	0.346	1.73
Folate (mcg)	8.845	n/a	2.736	7.69	3.747	0.815	4.332	0.396	0.046	n/a	0.07	30.816	3.64	n/a	n/a	0.858	1.097	0.397	n/a	n/a	65.483	327.415
Vitamin B-12 (mcg)	1.1	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.1	0.1	n/a	n/a	0.05	0.0	0.0	n/a	n/a	1.34	6.7
Choline (mg)	26.7	n/a	0.9	1.3	0.5	0.4	0.4	0.1	0.0	n/a	0.2	4.2	19.4	n/a	n/a	1.9	0.1	0.2	n/a	n/a	56.3	281.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	23.616	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	23.616	118.08
Tryptophan (g)	0.071	n/a	0.001	0.002	0.001	0.001	0.001	n/a	n/a	n/a	0.0	0.046	0.013	n/a	n/a	0.002	0.0	n/a	n/a	n/a	0.14	0.7
Threonine (g)	0.293	n/a	0.003	0.004	0.003	0.003	0.003	n/a	n/a	n/a	0.002	0.124	0.043	n/a	n/a	0.017	0.001	n/a	n/a	n/a	0.497	2.485
Isoleucine (g)	0.33	n/a	0.001	0.004	0.002	0.002	0.003	n/a	n/a	n/a	0.002	0.156	0.052	n/a	n/a	0.023	0.001	n/a	n/a	n/a	0.575	2.875
Leucine (g)	0.551	n/a	0.004	0.006	0.003	0.003	0.006	n/a	n/a	n/a	0.003	0.276	0.084	n/a	n/a	0.043	0.001	n/a	n/a	n/a	0.982	4.91
Lysine (g)	0.636	n/a	0.006	0.006	0.003	0.003	0.005	n/a	n/a	n/a	0.003	0.124	0.07	n/a	n/a	0.038	0.001	n/a	n/a	n/a	0.896	4.48
Methionine (g)	0.214	n/a	0.0	0.002	0.001	0.001	0.001	n/a	n/a	n/a	0.001	0.066	0.029	n/a	n/a	0.012	0.0	n/a	n/a	n/a	0.328	1.64
Cystine (g)	0.075	n/a	0.0	0.0	0.002	0.001	0.0	n/a	n/a	n/a	0.001	0.081	0.021	n/a	n/a	0.004	0.0	n/a	n/a	n/a	0.184	0.92
Phenylalanine (g)	0.289	n/a	0.004	0.004	0.004	0.007	0.004	n/a	n/a	n/a	0.002	0.19	0.053	n/a	n/a	0.023	0.001	n/a	n/a	n/a	0.582	2.91
Tyrosine (g)	0.259	n/a	0.001	0.002	0.001	0.001	0.002	n/a	n/a	n/a	0.001	0.115	0.039	n/a	n/a	0.022	0.001	n/a	n/a	n/a	0.444	2.22
Valine (g)	0.378	n/a	0.003	0.006	0.002	0.003	0.005	n/a	n/a	n/a	0.002	0.173	0.067	n/a	n/a	0.036	0.001	n/a	n/a	n/a	0.676	3.38
Arginine (g)	0.415	n/a	0.014	0.004	0.003	0.002	0.003	n/a	n/a	n/a	0.003	0.158	0.064	n/a	n/a	0.012	0.001	n/a	n/a	n/a	0.68	3.4
Histidine (g)	0.187	n/a	0.001	0.002	0.002	0.001	0.002	n/a	n/a	n/a	0.001	0.086	0.024	n/a	n/a	0.011	0.0	n/a	n/a	n/a	0.318	1.59
Alanine (g)	0.432	n/a	0.003	0.004	0.002	0.003	0.006	n/a	n/a	n/a	0.002	0.138	0.057	n/a	n/a	0.018	0.001	n/a	n/a	n/a	0.668	3.34
Aspartic acid (g)	0.691	n/a	0.013	0.026	0.023	0.017	0.008	n/a	n/a	n/a	0.004	0.222	0.103	n/a	n/a	0.034	0.002	n/a	n/a	n/a	1.143	5.715
Glutamic acid (g)	0.963	n/a	0.037	0.019	0.017	0.015	0.007	n/a	n/a	n/a	0.008	1.187	0.13	n/a	n/a	0.083	0.002	n/a	n/a	n/a	2.468	12.34
Glycine (g)	0.327	n/a	0.004	0.004	0.002	0.002	0.004	n/a	n/a	n/a	0.002	0.141	0.033	n/a	n/a	0.01	0.001	n/a	n/a	n/a	0.532	2.66
Proline (g)	0.245	n/a	0.001	0.004	0.002	0.002	0.006	n/a	n/a	n/a	0.004	0.395	0.039	n/a	n/a	0.05	0.002	n/a	n/a	n/a	0.749	3.745
Serine (g)	0.306	n/a	0.003	0.004	0.004	0.004	0.004	n/a	n/a	n/a	0.002	0.19	0.075	n/a	n/a	0.027	0.001	n/a	n/a	n/a	0.621	3.105
Cholesterol (mg)	18.711	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.0	0.0	32.757	n/a	n/a	1.593	0.0	0.0	n/a	n/a	53.124	265.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.038	n/a	0.006	0.009	0.002	0.005	0.004	0.004	0.0	0.006	0.003	0.346	0.24	n/a	n/a	0.257	0.001	0.0	n/a	n/a	1.92	9.6
Phytosterols (mg)	n/a	n/a	2.16	1.282	n/a	0.733	0.143	0.826	n/a	n/a	n/a	2.304	n/a	n/a	n/a	n/a	0.036	n/a	n/a	n/a	7.483	37.415
Monounsaturated Fat (g)	1.283	n/a	0.001	0.006	0.0	0.001	0.009	0.001	0.0	n/a	0.026	0.294	0.295	n/a	n/a	0.109	0.002	0.0	n/a	n/a	2.027	10.135
Polyunsaturated (g)	1.323	n/a	0.003	0.017	0.006	0.005	0.003	0.005	0.0	n/a	0.01	0.593	0.105	n/a	n/a	0.011	0.001	0.0	n/a	n/a	2.083	10.415