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Receta Salmon Casserole With Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (1 lb.) pink salmon
Seasoned salt
Seasoned pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
0.0g 		bread crumbs
36.0g 		cheddar cheese
18.83g 		parsley
0.27g 		milk
50.83g 		eggs
24.64g 		onion
10.5g 		salt
0.0g 		pepper
0.0g 		lemon juice
10.17g 		cream of mushroom soup
50.5g 		worcestershire sauce
0.48g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.81 4.69 0.06 1.71 3.1 0.12 n/a n/a 0.04 0.81 0.0 15.34 92.04
Total Fat (g) n/a 1.91 6.24 0.01 0.49 2.45 0.01 n/a n/a 0.0 2.97 0.0 14.09 84.54
Carbohydrates (g) n/a 25.91 0.24 0.14 2.54 0.19 0.98 n/a n/a 0.88 3.39 0.09 34.36 206.16
Ash (g) n/a 1.03 0.74 0.03 0.38 0.21 0.04 n/a n/a 0.03 0.97 0.01 3.45 20.7
Calories (kcal) n/a 142.2 75.898 0.736 21.35 35.235 4.2 n/a n/a 2.542 42.925 0.372 325.458 1952.748
Starch (g) n/a 21.48 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 21.48 128.88
Sucrose (g) n/a 0.0 0.05 0.01 0.0 0.03 0.1 n/a n/a n/a n/a n/a 0.19 1.14
Glucose (dextrose) (g) n/a 0.66 n/a 0.01 0.0 0.05 0.21 n/a n/a n/a n/a n/a 0.92 5.52
Fructose (g) n/a 0.89 n/a 0.0 0.0 0.03 0.14 n/a n/a n/a n/a n/a 1.05 6.3
Lactose (g) n/a 0.0 0.04 0.0 2.64 0.03 0.0 n/a n/a n/a n/a n/a 2.71 16.26
Maltose (g) n/a 0.69 0.03 0.0 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.75 4.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.34 6.92 0.02 45.71 18.69 9.36 n/a n/a 9.22 42.34 0.37 134.98 809.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.23 0.1 0.02 2.64 0.19 0.45 n/a n/a 0.24 0.74 0.05 6.66 39.96
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) n/a 1.6 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 1.9 11.4
Calcium (mg) n/a 65.88 135.788 3.915 60.492 13.059 2.415 n/a n/a 0.712 6.06 0.51 288.831 1732.986
Iron (mg) n/a 1.74 0.13 0.26 0.02 0.45 0.02 n/a n/a 0.0 0.56 0.03 3.2 19.2
Magnesium (mg) n/a 15.48 5.273 0.664 5.592 2.957 1.05 n/a n/a 0.61 2.02 0.062 33.708 202.248
Phosphorus (mg) n/a 59.4 96.427 0.936 48.292 47.062 3.045 n/a n/a 0.61 13.13 0.286 269.188 1615.128
Potassium (mg) n/a 70.56 18.457 10.147 76.25 33.018 15.33 n/a n/a 12.607 31.31 3.813 271.491 1628.946
Sodium (mg) n/a 263.52 116.955 1.205 22.367 34.496 0.42 n/a n/a 0.102 325.725 4.671 769.461 4616.766
Zinc (mg) n/a 0.52 0.59 0.01 0.21 0.27 0.02 n/a n/a 0.01 0.1 0.0 1.73 10.38
Copper (mg) n/a 0.094 0.006 0.002 0.005 0.025 0.004 n/a n/a 0.003 0.076 0.001 0.215 1.29
Manganese (mg) n/a 0.331 0.002 0.028 0.0 0.01 0.014 n/a n/a 0.001 0.04 n/a 0.426 2.556
Selenium (mcg) n/a 9.1 2.6 0.1 1.7 7.8 0.1 n/a n/a 0.0 1.2 0.0 22.5 135.0
Vitamin A, IU (IU) n/a 0.0 188.71 27.157 99.633 119.997 0.21 n/a n/a 2.033 14.645 0.377 452.762 2716.572
Retinol (mcg) n/a 0.0 48.59 0.0 29.483 34.25 0.0 n/a n/a 0.0 4.04 0.005 116.368 698.208
Vitamin A, RAE (mcg_RAE) n/a 0.0 49.908 1.357 29.483 34.496 0.0 n/a n/a 0.102 4.04 0.024 119.41 716.46
Beta Carotene (mcg) n/a 0.0 16.008 14.347 1.017 2.464 0.105 n/a n/a 0.305 1.01 0.205 35.461 212.766
Vitamin E (mg) n/a 0.03 0.05 0.02 0.01 0.24 0.0 n/a n/a 0.02 0.41 0.0 0.77 4.62
Vitamin D (IU) n/a n/a 2.26 n/a 26.433 8.624 n/a n/a n/a n/a n/a n/a 37.317 223.902
Lycopene (mcg) n/a 0.0 0.0 1.059 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.059 6.354
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 14.747 0.0 81.558 0.42 n/a n/a 0.915 0.505 0.229 98.374 590.244
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.27 0.0 0.0 0.0 0.12 0.0 n/a n/a n/a n/a n/a 0.4 2.4
Tocopherol, delta (mg) n/a 0.06 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.07 0.42
Vitamin C (mg) n/a 0.0 0.0 0.3 0.0 0.0 0.8 n/a n/a 4.7 0.0 0.1 5.8 34.8
Thiamin (mg) n/a 0.349 0.006 0.0 0.01 0.017 0.005 n/a n/a 0.003 0.02 0.0 0.412 2.472
Riboflavin (mg) n/a 0.144 0.072 0.003 0.097 0.118 0.003 n/a n/a 0.001 0.025 0.001 0.464 2.784
Niacin (mg) n/a 2.387 0.015 0.021 0.046 0.017 0.013 n/a n/a 0.01 0.212 0.003 2.724 16.344
Pantothenic acid (mg) n/a 0.198 0.077 n/a 0.183 0.355 0.013 n/a n/a 0.01 0.116 n/a 0.952 5.712
Vitamin B-6 (mg) n/a 0.043 0.013 0.003 0.02 0.034 0.013 n/a n/a 0.005 0.0 0.0 0.132 0.792
Folate (mcg) n/a 38.52 3.39 0.48 2.542 11.581 1.995 n/a n/a 1.322 1.01 0.038 60.877 365.262
Vitamin B-12 (mcg) n/a 0.13 0.16 0.0 0.22 0.32 0.0 n/a n/a 0.0 0.0 0.0 0.82 4.92
Choline (mg) n/a 5.3 3.1 0.3 9.0 61.9 0.6 n/a n/a 0.5 4.9 0.0 85.6 513.6
Folic acid (mcg) n/a 29.52 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) n/a 0.058 0.06 n/a 0.02 0.042 0.001 n/a n/a n/a 0.01 n/a 0.191 1.146
Threonine (g) n/a 0.155 0.168 n/a 0.046 0.138 0.002 n/a n/a n/a 0.03 n/a 0.539 3.234
Isoleucine (g) n/a 0.194 0.292 n/a 0.097 0.165 0.001 n/a n/a n/a 0.04 n/a 0.789 4.734
Leucine (g) n/a 0.346 0.45 n/a 0.193 0.269 0.003 n/a n/a n/a 0.066 n/a 1.326 7.956
Lysine (g) n/a 0.155 0.39 n/a 0.147 0.224 0.004 n/a n/a n/a 0.045 n/a 0.966 5.796
Methionine (g) n/a 0.083 0.122 n/a 0.041 0.094 0.0 n/a n/a n/a 0.015 n/a 0.355 2.13
Cystine (g) n/a 0.101 0.024 n/a 0.061 0.067 0.0 n/a n/a n/a 0.01 n/a 0.263 1.578
Phenylalanine (g) n/a 0.238 0.247 n/a 0.086 0.168 0.003 n/a n/a n/a 0.035 n/a 0.777 4.662
Tyrosine (g) n/a 0.144 0.226 n/a 0.071 0.123 0.001 n/a n/a n/a 0.03 n/a 0.596 3.576
Valine (g) n/a 0.216 0.313 n/a 0.112 0.212 0.002 n/a n/a n/a 0.045 n/a 0.9 5.4
Arginine (g) n/a 0.198 0.177 n/a 0.051 0.202 0.01 n/a n/a n/a 0.035 n/a 0.674 4.044
Histidine (g) n/a 0.108 0.164 n/a 0.041 0.076 0.001 n/a n/a n/a 0.02 n/a 0.41 2.46
Alanine (g) n/a 0.173 0.132 n/a 0.056 0.182 0.002 n/a n/a n/a 0.03 n/a 0.575 3.45
Aspartic acid (g) n/a 0.277 0.301 n/a 0.158 0.328 0.009 n/a n/a n/a 0.056 n/a 1.129 6.774
Glutamic acid (g) n/a 1.483 1.147 n/a 0.397 0.414 0.027 n/a n/a n/a 0.187 n/a 3.655 21.93
Glycine (g) n/a 0.176 0.081 n/a 0.031 0.106 0.003 n/a n/a n/a 0.025 n/a 0.422 2.532
Proline (g) n/a 0.493 0.529 n/a 0.183 0.126 0.001 n/a n/a n/a 0.071 n/a 1.403 8.418
Serine (g) n/a 0.238 0.275 n/a 0.107 0.239 0.002 n/a n/a n/a 0.04 n/a 0.901 5.406
Cholesterol (mg) n/a 0.0 19.775 0.0 2.542 104.227 0.0 n/a n/a 0.0 0.0 0.0 126.544 759.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.432 3.972 0.0 0.32 0.764 0.004 n/a n/a 0.0 0.697 0.0 6.189 37.134
Phytosterols (mg) n/a 2.88 n/a n/a n/a n/a 1.575 n/a n/a n/a n/a n/a 4.455 26.73
Monounsaturated Fat (g) n/a 0.367 1.768 0.009 0.142 0.939 0.001 n/a n/a 0.0 0.561 0.0 3.787 22.722
Polyunsaturated (g) n/a 0.742 0.177 0.001 0.02 0.335 0.002 n/a n/a 0.0 0.722 0.0 2.0 12.0