Receta Salmon Cheese Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can salmon & oil
1 c. rolled crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
0.0g 		egg
11.0g 		milk
30.5g 		cheese
64.97g 		onion
2.25g 		pepper
3.79g 		butter
7.1g 		parsley
1.81g 		celery salt
0.62g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.38 1.03 14.42 0.02 0.03 0.06 0.05 0.07 0.01 17.09 68.36
Total Fat (g) n/a 1.09 0.3 20.26 0.0 0.01 5.76 0.01 0.01 0.0 27.45 109.8
Carbohydrates (g) n/a 0.08 1.52 1.04 0.21 0.18 0.0 0.11 0.39 0.09 3.63 14.52
Ash (g) n/a 0.09 0.23 1.44 0.01 0.02 0.15 0.04 0.09 0.01 2.06 8.24
Calories (kcal) n/a 15.73 12.81 243.638 0.9 0.759 50.907 0.65 1.962 0.338 327.693 1310.772
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.0 n/a 0.02 0.0 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.02 0.0 n/a 0.04 0.04 n/a n/a n/a n/a 0.11 0.44
Fructose (g) n/a 0.01 0.0 n/a 0.03 0.04 n/a n/a n/a n/a 0.08 0.32
Lactose (g) n/a 0.01 1.59 n/a 0.0 0.0 n/a n/a n/a n/a 1.6 6.4
Maltose (g) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 8.34 27.43 27.81 2.0 3.56 1.13 1.58 0.06 0.01 71.92 287.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 1.59 0.29 0.1 0.09 0.0 0.02 0.22 0.0 2.39 9.56
Galactose (g) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.4 1.6
Calcium (mg) n/a 5.83 36.295 400.215 0.518 0.379 1.704 2.491 3.61 0.579 451.621 1806.484
Iron (mg) n/a 0.2 0.01 0.25 0.0 0.01 0.0 0.11 0.05 0.04 0.68 2.72
Magnesium (mg) n/a 1.32 3.355 14.293 0.225 0.379 0.142 0.903 1.205 0.257 22.08 88.32
Phosphorus (mg) n/a 21.01 28.975 484.027 0.653 0.759 1.704 1.047 2.472 0.229 540.875 2163.5
Potassium (mg) n/a 14.74 45.75 105.251 3.285 6.637 1.704 10.0 26.986 1.668 216.021 864.084
Sodium (mg) n/a 15.4 13.42 4.548 0.09 0.114 40.896 1.011 8.825 0.058 84.362 337.448
Zinc (mg) n/a 0.12 0.13 1.94 0.0 0.0 0.01 0.02 0.02 0.0 2.25 9.0
Copper (mg) n/a 0.011 0.003 0.019 0.001 0.003 0.0 0.003 0.004 0.001 0.045 0.18
Manganese (mg) n/a 0.004 0.0 n/a 0.003 0.005 0.0 0.003 n/a 0.007 0.022 0.088
Selenium (mcg) n/a 3.5 1.0 8.3 0.0 0.0 0.1 0.0 0.1 0.0 12.9 51.6
Vitamin A, IU (IU) n/a 53.57 59.78 623.062 0.045 14.032 177.429 152.053 12.066 0.396 1092.434 4369.736
Retinol (mcg) n/a 15.29 17.69 160.476 0.0 0.0 47.641 0.0 0.0 0.0 241.097 964.388
Vitamin A, RAE (mcg_RAE) n/a 15.4 17.69 165.024 0.0 0.683 48.564 7.599 0.603 0.02 255.582 1022.328
Beta Carotene (mcg) n/a 1.1 0.61 52.626 0.023 7.888 11.218 91.225 7.239 0.207 172.135 688.54
Vitamin E (mg) n/a 0.11 0.0 0.18 0.0 0.01 0.16 0.01 0.03 0.0 0.51 2.04
Vitamin D (IU) n/a 3.85 15.86 n/a n/a n/a 3.976 n/a n/a n/a 23.686 94.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 36.41 0.0 0.0 0.09 12.932 0.0 100.376 31.217 0.272 181.298 725.192
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.2 3.0 0.0 2.4 0.5 0.0 6.2 24.8
Thiamin (mg) n/a 0.008 0.006 0.019 0.001 0.002 0.001 0.002 0.003 0.0 0.042 0.168
Riboflavin (mg) n/a 0.053 0.058 0.227 0.001 0.001 0.002 0.002 0.003 0.0 0.347 1.388
Niacin (mg) n/a 0.008 0.027 0.045 0.003 0.018 0.003 0.024 0.029 0.002 0.158 0.632
Pantothenic acid (mg) n/a 0.158 0.11 n/a 0.003 0.004 0.008 0.007 n/a n/a 0.29 1.16
Vitamin B-6 (mg) n/a 0.015 0.012 0.045 0.003 0.008 0.0 0.002 0.003 0.0 0.089 0.356
Folate (mcg) n/a 5.17 1.525 5.198 0.428 0.379 0.213 2.744 0.658 0.013 16.327 65.308
Vitamin B-12 (mcg) n/a 0.14 0.13 0.45 0.0 0.0 0.01 0.0 0.0 0.0 0.74 2.96
Choline (mg) n/a 27.6 5.4 23.5 0.1 0.2 1.3 0.2 0.8 0.0 59.2 236.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.019 0.012 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.033 0.132
Threonine (g) n/a 0.062 0.027 n/a 0.0 0.002 0.003 0.002 n/a n/a 0.096 0.384
Isoleucine (g) n/a 0.074 0.058 n/a 0.0 0.001 0.004 0.002 n/a n/a 0.138 0.552
Leucine (g) n/a 0.12 0.116 n/a 0.001 0.002 0.006 0.004 n/a n/a 0.247 0.988
Lysine (g) n/a 0.1 0.088 n/a 0.001 0.002 0.005 0.003 n/a n/a 0.199 0.796
Methionine (g) n/a 0.042 0.024 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.069 0.276
Cystine (g) n/a 0.03 0.037 n/a 0.0 0.0 0.001 0.0 n/a n/a 0.068 0.272
Phenylalanine (g) n/a 0.075 0.052 n/a 0.001 0.003 0.003 0.003 n/a n/a 0.136 0.544
Tyrosine (g) n/a 0.055 0.043 n/a 0.0 0.0 0.003 0.001 n/a n/a 0.103 0.412
Valine (g) n/a 0.095 0.067 n/a 0.0 0.002 0.004 0.003 n/a n/a 0.171 0.684
Arginine (g) n/a 0.09 0.031 n/a 0.002 0.001 0.002 0.002 n/a n/a 0.128 0.512
Histidine (g) n/a 0.034 0.024 n/a 0.0 0.0 0.001 0.001 n/a n/a 0.062 0.248
Alanine (g) n/a 0.081 0.034 n/a 0.0 0.002 0.002 0.004 n/a n/a 0.123 0.492
Aspartic acid (g) n/a 0.146 0.095 n/a 0.002 0.008 0.004 0.005 n/a n/a 0.26 1.04
Glutamic acid (g) n/a 0.185 0.238 n/a 0.006 0.007 0.013 0.005 n/a n/a 0.453 1.812
Glycine (g) n/a 0.047 0.018 n/a 0.001 0.001 0.001 0.003 n/a n/a 0.072 0.288
Proline (g) n/a 0.056 0.11 n/a 0.0 0.001 0.006 0.004 n/a n/a 0.176 0.704
Serine (g) n/a 0.107 0.064 n/a 0.0 0.002 0.004 0.003 n/a n/a 0.179 0.716
Cholesterol (mg) n/a 46.53 1.525 61.072 0.0 0.0 15.265 0.0 0.0 0.0 124.392 497.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.341 0.192 12.767 0.001 0.002 3.647 0.002 0.003 0.001 16.957 67.828
Phytosterols (mg) n/a n/a n/a n/a 0.338 0.341 n/a 0.09 n/a 0.122 0.891 3.564
Monounsaturated Fat (g) n/a 0.419 0.085 5.802 0.0 0.0 1.492 0.005 0.003 0.001 7.809 31.236
Polyunsaturated (g) n/a 0.15 0.012 0.643 0.0 0.002 0.216 0.002 0.006 0.001 1.034 4.136