Receta Salmon Croquettes Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Onion salt to taste
All-purpose flour
Warm salad oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
114.6g 		eggs
24.64g 		bread crumbs
27.0g 		cheddar cheese
14.13g 		pepper
0.0g 		salt
0.0g 		onion salt
0.0g 		salad oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.45 3.1 3.6 3.52 n/a n/a n/a n/a 36.67 146.68
Total Fat (g) 5.54 2.45 1.43 4.68 n/a n/a n/a n/a 14.1 56.4
Carbohydrates (g) 0.0 0.19 19.43 0.18 n/a n/a n/a n/a 19.81 79.24
Ash (g) 2.97 0.21 0.77 0.56 n/a n/a n/a n/a 4.51 18.04
Calories (kcal) 155.853 35.235 106.65 56.924 n/a n/a n/a n/a 354.662 1418.648
Starch (g) 0.0 n/a 16.11 n/a n/a n/a n/a n/a 16.11 64.44
Sucrose (g) 0.0 0.03 0.0 0.03 n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 0.0 0.05 0.49 n/a n/a n/a n/a n/a 0.54 2.16
Fructose (g) 0.0 0.03 0.66 n/a n/a n/a n/a n/a 0.69 2.76
Lactose (g) 0.0 0.03 0.0 0.03 n/a n/a n/a n/a 0.06 0.24
Maltose (g) 0.0 0.03 0.52 0.02 n/a n/a n/a n/a 0.57 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 80.81 18.69 1.76 5.19 n/a n/a n/a n/a 106.45 425.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.19 1.67 0.07 n/a n/a n/a n/a 1.94 7.76
Galactose (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 1.2 0.0 n/a n/a n/a n/a 1.2 4.8
Calcium (mg) 317.435 13.059 49.41 101.841 n/a n/a n/a n/a 481.746 1926.984
Iron (mg) 1.03 0.45 1.3 0.1 n/a n/a n/a n/a 2.88 11.52
Magnesium (mg) 38.963 2.957 11.61 3.955 n/a n/a n/a n/a 57.485 229.94
Phosphorus (mg) 418.281 47.062 44.55 72.32 n/a n/a n/a n/a 582.213 2328.852
Potassium (mg) 356.398 33.018 52.92 13.843 n/a n/a n/a n/a 456.178 1824.712
Sodium (mg) 457.244 34.496 197.64 87.716 n/a n/a n/a n/a 777.096 3108.384
Zinc (mg) 1.25 0.27 0.39 0.44 n/a n/a n/a n/a 2.35 9.4
Copper (mg) 0.183 0.025 0.07 0.004 n/a n/a n/a n/a 0.282 1.128
Manganese (mg) 0.046 0.01 0.248 0.001 n/a n/a n/a n/a 0.306 1.224
Selenium (mcg) 45.3 7.8 6.8 2.0 n/a n/a n/a n/a 61.8 247.2
Vitamin A, IU (IU) 85.948 119.997 0.0 141.533 n/a n/a n/a n/a 347.477 1389.908
Retinol (mcg) 26.357 34.25 0.0 36.443 n/a n/a n/a n/a 97.05 388.2
Vitamin A, RAE (mcg_RAE) 26.357 34.496 0.0 37.431 n/a n/a n/a n/a 98.285 393.14
Beta Carotene (mcg) 0.0 2.464 0.0 12.006 n/a n/a n/a n/a 14.47 57.88
Vitamin E (mg) 1.47 0.24 0.02 0.04 n/a n/a n/a n/a 1.77 7.08
Vitamin D (IU) 534.024 8.624 n/a 1.695 n/a n/a n/a n/a 544.343 2177.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 n/a n/a n/a n/a 81.558 326.232
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.14 0.12 0.21 0.0 n/a n/a n/a n/a 0.47 1.88
Tocopherol, delta (mg) 0.0 0.0 0.05 0.0 n/a n/a n/a n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.034 0.017 0.262 0.004 n/a n/a n/a n/a 0.318 1.272
Riboflavin (mg) 0.229 0.118 0.108 0.054 n/a n/a n/a n/a 0.509 2.036
Niacin (mg) 8.492 0.017 1.79 0.011 n/a n/a n/a n/a 10.31 41.24
Pantothenic acid (mg) 0.642 0.355 0.149 0.058 n/a n/a n/a n/a 1.203 4.812
Vitamin B-6 (mg) 0.126 0.034 0.032 0.01 n/a n/a n/a n/a 0.203 0.812
Folate (mcg) 4.584 11.581 28.89 2.543 n/a n/a n/a n/a 47.597 190.388
Vitamin B-12 (mcg) 5.67 0.32 0.09 0.12 n/a n/a n/a n/a 6.2 24.8
Choline (mg) 100.6 61.9 3.9 2.3 n/a n/a n/a n/a 168.8 675.2
Folic acid (mcg) 0.0 0.0 22.14 0.0 n/a n/a n/a n/a 22.14 88.56
Tryptophan (g) 0.286 0.042 0.043 0.045 n/a n/a n/a n/a 0.417 1.668
Threonine (g) 1.364 0.138 0.116 0.126 n/a n/a n/a n/a 1.744 6.976
Isoleucine (g) 1.226 0.165 0.146 0.219 n/a n/a n/a n/a 1.756 7.024
Leucine (g) 2.005 0.269 0.259 0.338 n/a n/a n/a n/a 2.871 11.484
Lysine (g) 2.258 0.224 0.116 0.292 n/a n/a n/a n/a 2.89 11.56
Methionine (g) 0.745 0.094 0.062 0.092 n/a n/a n/a n/a 0.992 3.968
Cystine (g) 0.206 0.067 0.076 0.018 n/a n/a n/a n/a 0.367 1.468
Phenylalanine (g) 1.089 0.168 0.178 0.185 n/a n/a n/a n/a 1.619 6.476
Tyrosine (g) 0.951 0.123 0.108 0.17 n/a n/a n/a n/a 1.352 5.408
Valine (g) 1.41 0.212 0.162 0.234 n/a n/a n/a n/a 2.018 8.072
Arginine (g) 1.65 0.202 0.149 0.133 n/a n/a n/a n/a 2.134 8.536
Histidine (g) 0.699 0.076 0.081 0.123 n/a n/a n/a n/a 0.979 3.916
Alanine (g) 1.673 0.182 0.13 0.099 n/a n/a n/a n/a 2.084 8.336
Aspartic acid (g) 3.3 0.328 0.208 0.226 n/a n/a n/a n/a 4.062 16.248
Glutamic acid (g) 3.724 0.414 1.112 0.86 n/a n/a n/a n/a 6.111 24.444
Glycine (g) 1.616 0.106 0.132 0.061 n/a n/a n/a n/a 1.915 7.66
Proline (g) 1.112 0.126 0.37 0.397 n/a n/a n/a n/a 2.004 8.016
Serine (g) 1.157 0.239 0.178 0.206 n/a n/a n/a n/a 1.781 7.124
Cholesterol (mg) 93.97 104.227 0.0 14.831 n/a n/a n/a n/a 213.028 852.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.974 0.764 0.324 2.979 n/a n/a n/a n/a 5.041 20.164
Phytosterols (mg) n/a n/a 2.16 n/a n/a n/a n/a n/a 2.16 8.64
Monounsaturated Fat (g) 1.02 0.939 0.275 1.326 n/a n/a n/a n/a 3.56 14.24
Polyunsaturated (g) 1.547 0.335 0.556 0.133 n/a n/a n/a n/a 2.571 10.284