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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tarragon Cream Sauce
1/3 cup (5oz, 150ml) chicken stock less 2 tbs
1/3 cup (5oz, 150ml) white wine
1 shallot
1 1/2 tsp dried tarragon substitute 1 tbs fresh
1/3 cup (3oz, 90ml) Greek yogurt, crème fraiche or sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
396.0g 		dill weed
2.0g 		mustard
20.0g 		shallot
0.0g 		butter
14.2g 		cornstarch
8.0g 		Total Per Serving Total for Recipe
Protein (g) 80.86 0.4 0.87 n/a 0.12 0.02 82.28 82.28
Total Fat (g) 53.14 0.09 0.8 n/a 11.52 0.0 65.55 65.55
Carbohydrates (g) 0.0 1.12 1.07 n/a 0.01 7.3 9.49 9.49
Ash (g) 4.47 0.25 0.73 n/a 0.3 0.01 5.76 5.76
Calories (kcal) 823.68 5.06 13.4 n/a 101.814 30.48 974.434 974.434
Starch (g) n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 256.96 0.15 16.53 n/a 2.25 0.67 276.56 276.56
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.17 n/a 0.01 0.0 0.18 0.18
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.7 n/a 0.0 0.1 1.0 1.0
Calcium (mg) 35.64 35.68 11.6 n/a 3.408 0.16 86.488 86.488
Iron (mg) 1.35 0.98 0.3 n/a 0.0 0.04 2.66 2.66
Magnesium (mg) 106.92 9.02 9.8 n/a 0.284 0.24 126.264 126.264
Phosphorus (mg) 950.4 10.86 21.2 n/a 3.408 1.04 986.908 986.908
Potassium (mg) 1437.48 66.16 27.6 n/a 3.408 0.24 1534.888 1534.888
Sodium (mg) 233.64 4.16 227.0 n/a 81.792 0.72 547.312 547.312
Zinc (mg) 1.43 0.07 0.13 n/a 0.01 0.0 1.64 1.64
Copper (mg) 0.198 0.01 0.018 n/a 0.0 0.004 0.23 0.23
Manganese (mg) 0.04 0.079 0.084 n/a 0.0 0.004 0.207 0.207
Selenium (mcg) 95.0 n/a 6.6 n/a 0.1 0.2 102.0 102.0
Vitamin A, IU (IU) 198.0 117.0 14.2 n/a 354.858 0.0 684.058 684.058
Retinol (mcg) n/a 0.0 0.0 n/a 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) n/a 5.86 0.8 n/a 97.128 0.0 103.788 103.788
Beta Carotene (mcg) n/a n/a 5.8 n/a 22.436 0.0 28.236 28.236
Vitamin E (mg) 14.06 n/a 0.07 n/a 0.33 0.0 14.46 14.46
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 3.6 n/a 0.0 0.0 3.6 3.6
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 1.19 n/a 0.41 n/a 0.0 0.0 1.6 1.6
Tocopherol, delta (mg) 0.2 n/a 0.02 n/a 0.0 0.0 0.21 0.21
Vitamin C (mg) 15.4 1.0 0.3 n/a 0.0 0.0 16.7 16.7
Thiamin (mg) 0.832 0.008 0.068 n/a 0.001 0.0 0.909 0.909
Riboflavin (mg) 0.634 0.006 0.006 n/a 0.004 0.0 0.649 0.649
Niacin (mg) 34.333 0.056 0.104 n/a 0.006 0.0 34.499 34.499
Pantothenic acid (mg) 6.138 n/a 0.06 n/a 0.016 0.0 6.214 6.214
Vitamin B-6 (mg) 2.534 0.034 0.012 n/a 0.0 0.0 2.581 2.581
Folate (mcg) 102.96 n/a 1.4 n/a 0.426 0.0 104.786 104.786
Vitamin B-12 (mcg) 12.79 0.0 0.0 n/a 0.02 0.0 12.81 12.81
Choline (mg) 310.9 n/a 4.5 n/a 2.7 0.0 318.0 318.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.832 n/a 0.002 n/a 0.001 0.0 0.835 0.835
Threonine (g) 3.406 n/a 0.034 n/a 0.006 0.001 3.446 3.446
Isoleucine (g) 3.841 n/a 0.03 n/a 0.007 0.001 3.879 3.879
Leucine (g) 6.415 n/a 0.06 n/a 0.011 0.003 6.49 6.49
Lysine (g) 7.405 n/a 0.054 n/a 0.01 0.001 7.47 7.47
Methionine (g) 2.495 n/a 0.016 n/a 0.003 0.001 2.514 2.514
Cystine (g) 0.871 n/a 0.016 n/a 0.001 0.001 0.889 0.889
Phenylalanine (g) 3.366 n/a 0.034 n/a 0.006 0.001 3.406 3.406
Tyrosine (g) 3.01 n/a 0.028 n/a 0.006 0.001 3.044 3.044
Valine (g) 4.396 n/a 0.04 n/a 0.009 0.001 4.445 4.445
Arginine (g) 4.831 n/a 0.052 n/a 0.004 0.001 4.888 4.888
Histidine (g) 2.178 n/a 0.024 n/a 0.003 0.001 2.206 2.206
Alanine (g) 5.029 n/a 0.034 n/a 0.004 0.002 5.069 5.069
Aspartic acid (g) 8.039 n/a 0.08 n/a 0.009 0.002 8.129 8.129
Glutamic acid (g) 11.207 n/a 0.15 n/a 0.026 0.004 11.386 11.386
Glycine (g) 3.802 n/a 0.048 n/a 0.003 0.001 3.853 3.853
Proline (g) 2.851 n/a 0.074 n/a 0.011 0.002 2.938 2.938
Serine (g) 3.564 n/a 0.042 n/a 0.007 0.001 3.614 3.614
Cholesterol (mg) 217.8 0.0 0.0 n/a 30.53 0.0 248.33 248.33
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Saturated Fat (g) 12.078 0.005 0.05 n/a 7.295 0.001 19.428 19.428
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.929 n/a 0.526 n/a 2.985 0.002 18.442 18.442
Polyunsaturated (g) 15.404 n/a 0.19 n/a 0.432 0.002 16.028 16.028