Receta Salmon en Papillote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salmon 792.0g	kosher 0.0g	pepper 97.58g	grapeseed 0.0g	garlic 5.22g	shallots 46.93g	Total Per Serving	Total for Recipe
Protein (g)	161.73	n/a	0.84	n/a	0.33	1.17	164.07	164.07
Total Fat (g)	106.29	n/a	0.17	n/a	0.03	0.05	106.53	106.53
Carbohydrates (g)	0.0	n/a	4.53	n/a	1.73	7.88	14.14	14.14
Ash (g)	8.95	n/a	0.42	n/a	0.08	0.38	9.82	9.82
Calories (kcal)	1647.36	n/a	19.516	n/a	7.778	33.79	1708.444	1708.444
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.11	n/a	n/a	n/a	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	1.13	n/a	n/a	n/a	1.13	1.13
Fructose (g)	n/a	n/a	1.09	n/a	n/a	n/a	1.09	1.09
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	513.93	n/a	91.62	n/a	3.06	37.45	646.05	646.05
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	2.34	n/a	0.05	n/a	2.39	2.39
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.7	n/a	0.1	n/a	1.8	1.8
Calcium (mg)	71.28	n/a	9.758	n/a	9.448	17.364	107.85	107.85
Iron (mg)	2.69	n/a	0.33	n/a	0.09	0.56	3.68	3.68
Magnesium (mg)	213.84	n/a	9.758	n/a	1.305	9.855	234.758	234.758
Phosphorus (mg)	1900.8	n/a	19.516	n/a	7.987	28.158	1956.461	1956.461
Potassium (mg)	2874.96	n/a	170.765	n/a	20.932	156.748	3223.405	3223.405
Sodium (mg)	467.28	n/a	2.927	n/a	0.887	5.632	476.726	476.726
Zinc (mg)	2.85	n/a	0.13	n/a	0.06	0.19	3.23	3.23
Copper (mg)	0.396	n/a	0.068	n/a	0.016	0.042	0.522	0.522
Manganese (mg)	0.079	n/a	0.117	n/a	0.087	0.136	0.42	0.42
Selenium (mcg)	190.1	n/a	0.0	n/a	0.7	0.6	191.4	191.4
Vitamin A, IU (IU)	396.0	n/a	361.046	n/a	0.47	558.472	1315.988	1315.988
Retinol (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	17.564	n/a	0.0	28.158	45.723	45.723
Beta Carotene (mcg)	n/a	n/a	202.966	n/a	0.261	n/a	203.227	203.227
Vitamin E (mg)	28.12	n/a	0.36	n/a	0.0	n/a	28.48	28.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	332.748	n/a	0.835	n/a	333.583	333.583
Tocopherol, beta (mg)	0.08	n/a	0.0	n/a	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	2.38	n/a	0.0	n/a	n/a	n/a	2.38	2.38
Tocopherol, delta (mg)	0.4	n/a	0.0	n/a	n/a	n/a	0.4	0.4
Vitamin C (mg)	30.9	n/a	78.5	n/a	1.6	3.8	114.7	114.7
Thiamin (mg)	1.663	n/a	0.059	n/a	0.01	0.028	1.76	1.76
Riboflavin (mg)	1.267	n/a	0.029	n/a	0.006	0.009	1.312	1.312
Niacin (mg)	68.666	n/a	0.468	n/a	0.037	0.094	69.265	69.265
Pantothenic acid (mg)	12.276	n/a	0.098	n/a	0.031	0.136	12.541	12.541
Vitamin B-6 (mg)	5.069	n/a	0.215	n/a	0.065	0.164	5.512	5.512
Folate (mcg)	205.92	n/a	9.758	n/a	0.157	15.956	231.791	231.791
Vitamin B-12 (mcg)	25.58	n/a	0.0	n/a	0.0	n/a	25.58	25.58
Choline (mg)	621.7	n/a	5.4	n/a	1.2	n/a	628.3	628.3
Folic acid (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	1.663	n/a	0.01	n/a	0.004	0.014	1.691	1.691
Threonine (g)	6.811	n/a	0.039	n/a	0.008	0.047	6.906	6.906
Isoleucine (g)	7.682	n/a	0.02	n/a	0.011	0.052	7.765	7.765
Leucine (g)	12.83	n/a	0.039	n/a	0.016	0.07	12.956	12.956
Lysine (g)	14.81	n/a	0.039	n/a	0.014	0.061	14.925	14.925
Methionine (g)	4.99	n/a	0.01	n/a	0.004	0.014	5.018	5.018
Cystine (g)	1.742	n/a	0.01	n/a	0.004	n/a	1.756	1.756
Phenylalanine (g)	6.732	n/a	0.088	n/a	0.009	0.038	6.867	6.867
Tyrosine (g)	6.019	n/a	0.01	n/a	0.004	0.033	6.066	6.066
Valine (g)	8.791	n/a	0.039	n/a	0.015	0.052	8.897	8.897
Arginine (g)	9.662	n/a	0.029	n/a	0.033	0.084	9.809	9.809
Histidine (g)	4.356	n/a	0.01	n/a	0.006	0.019	4.39	4.39
Alanine (g)	10.058	n/a	0.039	n/a	0.007	0.052	10.156	10.156
Aspartic acid (g)	16.078	n/a	0.205	n/a	0.026	0.108	16.416	16.416
Glutamic acid (g)	22.414	n/a	0.185	n/a	0.042	0.244	22.885	22.885
Glycine (g)	7.603	n/a	0.029	n/a	0.01	0.056	7.699	7.699
Proline (g)	5.702	n/a	0.02	n/a	0.005	0.08	5.807	5.807
Serine (g)	7.128	n/a	0.049	n/a	0.01	0.052	7.238	7.238
Cholesterol (mg)	435.6	n/a	0.0	n/a	0.0	0.0	435.6	435.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	24.156	n/a	0.059	n/a	0.005	0.009	24.229	24.229
Phytosterols (mg)	n/a	n/a	8.782	n/a	n/a	2.347	11.129	11.129
Monounsaturated Fat (g)	29.858	n/a	0.01	n/a	0.001	0.005	29.873	29.873
Polyunsaturated (g)	30.809	n/a	0.059	n/a	0.013	0.019	30.899	30.899