Receta Salmon Fettuccine With Wasabi Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cornstarch
2.0g |
yogurt
45.94g |
salmon
85.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.01 | 1.59 | 17.37 | 18.97 | 75.88 |
Total Fat (g) | 0.0 | 1.49 | 11.41 | 12.91 | 51.64 |
Carbohydrates (g) | 1.83 | 2.14 | 0.0 | 3.97 | 15.88 |
Ash (g) | 0.0 | 0.33 | 0.96 | 1.29 | 5.16 |
Calories (kcal) | 7.62 | 28.022 | 176.899 | 212.541 | 850.164 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.17 | 40.38 | 55.19 | 95.73 | 382.92 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.14 | n/a | 2.14 | 8.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.04 | 55.584 | 7.654 | 63.279 | 253.116 |
Iron (mg) | 0.01 | 0.02 | 0.29 | 0.32 | 1.28 |
Magnesium (mg) | 0.06 | 5.513 | 22.963 | 28.535 | 114.14 |
Phosphorus (mg) | 0.26 | 43.641 | 204.114 | 248.015 | 992.06 |
Potassium (mg) | 0.06 | 71.203 | 308.722 | 379.986 | 1519.944 |
Sodium (mg) | 0.18 | 21.131 | 50.178 | 71.489 | 285.956 |
Zinc (mg) | 0.0 | 0.27 | 0.31 | 0.58 | 2.32 |
Copper (mg) | 0.001 | 0.005 | 0.043 | 0.048 | 0.192 |
Manganese (mg) | 0.001 | 0.0 | 0.009 | 0.01 | 0.04 |
Selenium (mcg) | 0.1 | 1.0 | 20.4 | 21.5 | 86.0 |
Vitamin A, IU (IU) | 0.0 | 45.478 | 42.524 | 88.002 | 352.008 |
Retinol (mcg) | 0.0 | 12.403 | n/a | 12.403 | 49.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.403 | n/a | 12.403 | 49.612 |
Beta Carotene (mcg) | 0.0 | 2.297 | n/a | 2.297 | 9.188 |
Vitamin E (mg) | 0.0 | 0.03 | 3.02 | 3.05 | 12.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.26 | 0.26 | 1.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.2 | 3.3 | 3.5 | 14.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.179 | 0.192 | 0.768 |
Riboflavin (mg) | 0.0 | 0.064 | 0.136 | 0.2 | 0.8 |
Niacin (mg) | 0.0 | 0.037 | 7.374 | 7.41 | 29.64 |
Pantothenic acid (mg) | 0.0 | 0.179 | 1.318 | 1.497 | 5.988 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.544 | 0.558 | 2.232 |
Folate (mcg) | 0.0 | 3.216 | 22.112 | 25.328 | 101.312 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 2.75 | 2.92 | 11.68 |
Choline (mg) | 0.0 | 7.0 | 66.8 | 73.8 | 295.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.009 | 0.179 | 0.188 | 0.752 |
Threonine (g) | 0.0 | 0.064 | 0.731 | 0.796 | 3.184 |
Isoleucine (g) | 0.0 | 0.087 | 0.825 | 0.912 | 3.648 |
Leucine (g) | 0.001 | 0.161 | 1.378 | 1.539 | 6.156 |
Lysine (g) | 0.0 | 0.142 | 1.59 | 1.733 | 6.932 |
Methionine (g) | 0.0 | 0.046 | 0.536 | 0.582 | 2.328 |
Cystine (g) | 0.0 | 0.014 | 0.187 | 0.201 | 0.804 |
Phenylalanine (g) | 0.0 | 0.087 | 0.723 | 0.81 | 3.24 |
Tyrosine (g) | 0.0 | 0.083 | 0.646 | 0.729 | 2.916 |
Valine (g) | 0.0 | 0.133 | 0.944 | 1.077 | 4.308 |
Arginine (g) | 0.0 | 0.046 | 1.038 | 1.084 | 4.336 |
Histidine (g) | 0.0 | 0.041 | 0.468 | 0.509 | 2.036 |
Alanine (g) | 0.0 | 0.069 | 1.08 | 1.149 | 4.596 |
Aspartic acid (g) | 0.0 | 0.129 | 1.726 | 1.855 | 7.42 |
Glutamic acid (g) | 0.001 | 0.312 | 2.407 | 2.72 | 10.88 |
Glycine (g) | 0.0 | 0.037 | 0.816 | 0.853 | 3.412 |
Proline (g) | 0.0 | 0.188 | 0.612 | 0.801 | 3.204 |
Serine (g) | 0.0 | 0.101 | 0.765 | 0.867 | 3.468 |
Cholesterol (mg) | 0.0 | 5.972 | 46.776 | 52.748 | 210.992 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.965 | 2.594 | 3.559 | 14.236 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.409 | 3.206 | 3.616 | 14.464 |
Polyunsaturated (g) | 0.001 | 0.041 | 3.308 | 3.35 | 13.4 |