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Receta Salmon Fillets With Creamy Wasabi Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg shallot
4 x center-cut 3"-wide salmon fillets - (abt 1 2/3 lbs)
3 Tbsp. wasabi sauce with ginger
    (such as Gold's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shallot
0.0g
water
59.25g
soy sauce
12.0g
mayonnaise
19.92g
parsley
0.24g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.75 0.0 0.01 0.76 3.04
Total Fat (g) n/a 0.0 0.0 15.5 0.0 15.5 62.0
Carbohydrates (g) n/a 0.0 0.91 0.06 0.02 0.99 3.96
Ash (g) n/a 0.06 1.84 0.08 0.01 1.98 7.92
Calories (kcal) n/a 0.0 6.36 137.032 0.086 143.478 573.912
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 59.19 8.49 4.32 0.21 72.21 288.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.2 0.06 0.0 0.27 1.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) n/a 1.778 2.28 1.394 0.328 5.779 23.116
Iron (mg) n/a 0.0 0.23 0.05 0.01 0.29 1.16
Magnesium (mg) n/a 0.593 5.16 0.199 0.119 6.07 24.28
Phosphorus (mg) n/a 0.0 15.0 4.979 0.138 20.117 80.468
Potassium (mg) n/a 0.0 26.04 2.788 1.316 30.144 120.576
Sodium (mg) n/a 2.37 676.44 96.799 0.133 775.742 3102.968
Zinc (mg) n/a 0.01 0.06 0.03 0.0 0.1 0.4
Copper (mg) n/a 0.006 0.012 0.0 0.0 0.018 0.072
Manganese (mg) n/a 0.0 0.05 n/a 0.0 0.051 0.204
Selenium (mcg) n/a 0.0 0.1 0.3 0.0 0.4 1.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 20.007 20.007 80.028
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 1.0 1.0 4.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 12.003 12.003 48.012
Vitamin E (mg) n/a 0.0 0.0 2.35 0.0 2.35 9.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 13.207 13.207 52.828
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) n/a 0.0 0.004 0.002 0.0 0.006 0.024
Riboflavin (mg) n/a 0.0 0.02 0.012 0.0 0.033 0.132
Niacin (mg) n/a 0.0 0.264 0.002 0.003 0.269 1.076
Pantothenic acid (mg) n/a 0.0 0.036 n/a 0.001 0.037 0.148
Vitamin B-6 (mg) n/a 0.0 0.018 0.002 0.0 0.02 0.08
Folate (mcg) n/a 0.0 1.68 0.0 0.361 2.041 8.164
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 2.2 0.1 0.0 2.4 9.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.011 n/a 0.0 0.011 0.044
Threonine (g) n/a n/a 0.03 n/a 0.0 0.03 0.12
Isoleucine (g) n/a n/a 0.036 n/a 0.0 0.036 0.144
Leucine (g) n/a n/a 0.06 n/a 0.0 0.06 0.24
Lysine (g) n/a n/a 0.043 n/a 0.0 0.044 0.176
Methionine (g) n/a n/a 0.011 n/a 0.0 0.011 0.044
Cystine (g) n/a n/a 0.013 n/a 0.0 0.013 0.052
Phenylalanine (g) n/a n/a 0.04 n/a 0.0 0.04 0.16
Tyrosine (g) n/a n/a 0.028 n/a 0.0 0.028 0.112
Valine (g) n/a n/a 0.037 n/a 0.0 0.038 0.152
Arginine (g) n/a n/a 0.052 n/a 0.0 0.052 0.208
Histidine (g) n/a n/a 0.019 n/a 0.0 0.019 0.076
Alanine (g) n/a n/a 0.034 n/a 0.0 0.034 0.136
Aspartic acid (g) n/a n/a 0.08 n/a 0.001 0.081 0.324
Glutamic acid (g) n/a n/a 0.178 n/a 0.001 0.178 0.712
Glycine (g) n/a n/a 0.034 n/a 0.0 0.034 0.136
Proline (g) n/a n/a 0.055 n/a 0.0 0.056 0.224
Serine (g) n/a n/a 0.043 n/a 0.0 0.044 0.176
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.001 2.147 0.0 2.149 8.596
Phytosterols (mg) n/a n/a n/a n/a 0.012 0.012 0.048
Monounsaturated Fat (g) n/a 0.0 0.001 3.591 0.001 3.593 14.372
Polyunsaturated (g) n/a 0.0 0.002 9.07 0.0 9.073 36.292