Receta Salmon Grilled In A Japanese Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x (5-oz) salmon fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
15.94g 		sake
14.55g 		mirin
14.55g 		sugar
6.3g 		ginger
2.79g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.07 0.07 0.0 0.05 0.08 1.28 5.12
Total Fat (g) 0.01 0.0 0.0 0.0 0.02 0.02 0.05 0.2
Carbohydrates (g) 1.21 0.73 0.73 6.3 0.5 0.72 10.18 40.72
Ash (g) 2.44 0.0 0.0 0.0 0.02 0.02 2.48 9.92
Calories (kcal) 8.447 19.497 19.497 24.381 2.232 2.229 76.283 305.132
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 2.3 2.3 0.0 0.0 0.0 4.7 18.8
Water (g) 11.28 11.41 11.41 0.0 2.2 6.84 43.13 172.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.0 0.0 6.29 0.05 0.19 6.8 27.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.2 0.4 1.6
Calcium (mg) 3.028 0.728 0.728 0.063 0.446 1.998 6.991 27.964
Iron (mg) 0.31 0.01 0.01 0.0 0.02 0.05 0.4 1.6
Magnesium (mg) 6.853 0.873 0.873 0.0 1.2 0.615 10.414 41.656
Phosphorus (mg) 19.922 0.873 0.873 0.0 0.949 1.23 23.846 95.384
Potassium (mg) 34.584 3.638 3.638 0.126 11.579 10.605 64.169 256.676
Sodium (mg) 898.397 0.291 0.291 0.0 0.363 0.154 899.495 3597.98
Zinc (mg) 0.08 0.0 0.0 0.0 0.01 0.0 0.1 0.4
Copper (mg) 0.016 0.001 0.001 0.0 0.006 0.003 0.028 0.112
Manganese (mg) 0.067 n/a n/a 0.0 0.006 0.002 0.076 0.304
Selenium (mcg) 0.1 0.2 0.2 0.0 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.691 1.691 6.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.077 0.077 0.308
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.231 0.231 0.924
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.845 0.845 3.38
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 4.1 4.2 16.8
Thiamin (mg) 0.005 0.0 0.0 0.0 0.001 0.003 0.009 0.036
Riboflavin (mg) 0.027 0.0 0.0 0.001 0.001 0.002 0.031 0.124
Niacin (mg) 0.351 0.0 0.0 0.0 0.021 0.008 0.379 1.516
Pantothenic acid (mg) 0.048 n/a n/a 0.0 0.006 0.015 0.068 0.272
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 0.004 0.006 0.035 0.14
Folate (mcg) 2.231 0.0 0.0 0.0 0.307 0.845 3.384 13.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.0 0.0 0.0 0.8 0.4 4.1 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a n/a n/a 0.0 n/a 0.015 0.06
Threonine (g) 0.04 n/a n/a n/a 0.001 n/a 0.041 0.164
Isoleucine (g) 0.048 n/a n/a n/a 0.001 n/a 0.049 0.196
Leucine (g) 0.08 n/a n/a n/a 0.002 n/a 0.082 0.328
Lysine (g) 0.057 n/a n/a n/a 0.002 n/a 0.059 0.236
Methionine (g) 0.014 n/a n/a n/a 0.0 n/a 0.015 0.06
Cystine (g) 0.018 n/a n/a n/a 0.0 n/a 0.018 0.072
Phenylalanine (g) 0.053 n/a n/a n/a 0.001 n/a 0.054 0.216
Tyrosine (g) 0.037 n/a n/a n/a 0.001 n/a 0.037 0.148
Valine (g) 0.049 n/a n/a n/a 0.002 n/a 0.051 0.204
Arginine (g) 0.069 n/a n/a n/a 0.001 n/a 0.07 0.28
Histidine (g) 0.026 n/a n/a n/a 0.001 n/a 0.026 0.104
Alanine (g) 0.045 n/a n/a n/a 0.001 n/a 0.045 0.18
Aspartic acid (g) 0.107 n/a n/a n/a 0.006 n/a 0.113 0.452
Glutamic acid (g) 0.236 n/a n/a n/a 0.004 n/a 0.24 0.96
Glycine (g) 0.045 n/a n/a n/a 0.001 n/a 0.046 0.184
Proline (g) 0.073 n/a n/a n/a 0.001 n/a 0.074 0.296
Serine (g) 0.057 n/a n/a n/a 0.001 n/a 0.059 0.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.006 0.003 0.01 0.04
Phytosterols (mg) n/a n/a n/a n/a 0.419 n/a 0.419 1.676
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.004 0.001 0.007 0.028
Polyunsaturated (g) 0.003 0.0 0.0 0.0 0.004 0.007 0.014 0.056