Receta Salmon In Aioli Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs
16.43g |
mustard
2.08g |
salt
0.25g |
lemon juice
5.08g |
oil
54.5g |
olive oil
54.0g |
garlic
2.61g |
pepper
0.18g |
sauce
0.0g |
salmon fillet
151.2g |
wine
9.83g |
avocado
16.67g |
tomatoes
18.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.17 | 0.02 | n/a | 30.87 | 0.01 | 0.33 | 0.17 | 33.74 | 202.44 |
Total Fat (g) | 1.63 | 0.08 | 0.0 | 0.0 | 54.5 | 54.0 | 0.01 | 0.01 | n/a | 20.29 | 0.0 | 2.44 | 0.04 | 133.01 | 798.06 |
Carbohydrates (g) | 0.13 | 0.11 | 0.0 | 0.44 | 0.0 | 0.0 | 0.86 | 0.11 | n/a | 0.0 | 0.27 | 1.42 | 0.74 | 4.08 | 24.48 |
Ash (g) | 0.14 | 0.08 | 0.25 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | n/a | 1.71 | 0.02 | n/a | 0.09 | 2.35 | 14.1 |
Calories (kcal) | 23.49 | 1.396 | 0.0 | 1.271 | 481.78 | 477.36 | 3.889 | 0.446 | n/a | 314.489 | 8.162 | 26.667 | 3.385 | 1342.335 | 8054.01 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Sucrose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.28 | 1.68 |
Fructose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.28 | 1.68 |
Lactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Maltose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 12.46 | 1.72 | 0.0 | 4.61 | 0.0 | 0.0 | 1.53 | 0.02 | n/a | 98.11 | 8.51 | 12.21 | 17.77 | 156.94 | 941.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.02 | 0.0 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.08 | 0.11 | 0.49 | 0.98 | 5.88 |
Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.2 | 1.5 | 9.0 |
Calcium (mg) | 8.706 | 1.208 | 0.06 | 0.356 | 0.0 | 0.54 | 4.724 | 0.765 | n/a | 13.608 | 0.787 | 2.0 | 1.881 | 34.634 | 207.804 |
Iron (mg) | 0.3 | 0.03 | 0.0 | 0.0 | 0.01 | 0.3 | 0.04 | 0.05 | n/a | 0.51 | 0.04 | 0.09 | 0.05 | 1.44 | 8.64 |
Magnesium (mg) | 1.971 | 1.021 | 0.003 | 0.305 | 0.0 | 0.0 | 0.653 | 0.34 | n/a | 40.823 | 1.082 | 4.833 | 2.069 | 53.098 | 318.588 |
Phosphorus (mg) | 31.375 | 2.208 | 0.0 | 0.305 | 0.0 | 0.0 | 3.993 | 0.303 | n/a | 362.872 | 1.967 | 8.667 | 4.514 | 416.203 | 2497.218 |
Potassium (mg) | 22.012 | 2.875 | 0.02 | 6.303 | 0.0 | 0.54 | 10.466 | 2.203 | n/a | 548.844 | 9.735 | 80.833 | 44.572 | 728.403 | 4370.418 |
Sodium (mg) | 22.997 | 23.646 | 96.895 | 0.051 | 0.0 | 1.08 | 0.444 | 0.077 | n/a | 89.206 | 0.492 | 1.167 | 0.94 | 236.994 | 1421.964 |
Zinc (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.54 | 0.01 | 0.11 | 0.03 | 0.93 | 5.58 |
Copper (mg) | 0.016 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.002 | n/a | 0.076 | 0.001 | 0.032 | 0.011 | 0.149 | 0.894 |
Manganese (mg) | 0.007 | 0.009 | 0.0 | 0.001 | n/a | 0.0 | 0.044 | 0.01 | n/a | 0.015 | 0.012 | n/a | 0.021 | 0.117 | 0.702 |
Selenium (mcg) | 5.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 36.3 | 0.0 | 0.1 | 0.0 | 42.6 | 255.6 |
Vitamin A, IU (IU) | 79.998 | 1.479 | 0.0 | 1.017 | 0.0 | 0.0 | 0.235 | 0.523 | n/a | 75.598 | 0.0 | n/a | 156.66 | 315.51 | 1893.06 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.083 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.026 | n/a | n/a | 0.0 | 1.167 | 7.899 | 32.223 | 193.338 |
Beta Carotene (mcg) | 1.643 | 0.604 | 0.0 | 0.153 | 0.0 | 0.0 | 0.131 | 0.273 | n/a | n/a | 0.0 | 10.333 | 84.442 | 97.578 | 585.468 |
Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.01 | 5.02 | 7.75 | 0.0 | 0.0 | n/a | 5.37 | 0.0 | 0.35 | 0.1 | 18.76 | 112.56 |
Vitamin D (IU) | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.0 | 483.896 | 483.906 | 2903.436 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.375 | 0.0 | 0.458 | 0.0 | 0.0 | 0.418 | 0.359 | n/a | n/a | 0.0 | 45.167 | 23.132 | 124.28 | 745.68 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 0.08 | 0.04 | n/a | n/a | n/a | 0.45 | n/a | 0.01 | n/a | 0.45 | n/a | n/a | 0.02 | 1.06 | 6.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.0 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 5.9 | 0.0 | 1.7 | 2.4 | 13.2 | 79.2 |
Thiamin (mg) | 0.011 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 0.318 | 0.001 | 0.012 | 0.008 | 0.363 | 2.178 |
Riboflavin (mg) | 0.079 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.242 | 0.002 | 0.022 | 0.004 | 0.353 | 2.118 |
Niacin (mg) | 0.011 | 0.011 | 0.0 | 0.005 | 0.0 | 0.0 | 0.018 | 0.002 | n/a | 13.109 | 0.017 | 0.29 | 0.111 | 13.574 | 81.444 |
Pantothenic acid (mg) | 0.237 | 0.006 | 0.0 | 0.005 | 0.0 | 0.0 | 0.016 | n/a | n/a | 2.344 | 0.004 | n/a | 0.017 | 2.628 | 15.768 |
Vitamin B-6 (mg) | 0.023 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.032 | 0.001 | n/a | 0.968 | 0.005 | 0.043 | 0.015 | 1.091 | 6.546 |
Folate (mcg) | 7.721 | 0.146 | 0.0 | 0.661 | 0.0 | 0.0 | 0.078 | 0.018 | n/a | 39.311 | 0.098 | 13.5 | 2.821 | 64.353 | 386.118 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.88 | 0.0 | 0.0 | 0.0 | 5.1 | 30.6 |
Choline (mg) | 41.2 | 0.5 | 0.0 | 0.3 | n/a | 0.2 | 0.6 | 0.0 | n/a | 118.7 | 0.5 | 2.4 | 1.3 | 165.6 | 993.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.318 | n/a | n/a | 0.002 | 0.349 | 2.094 |
Threonine (g) | 0.092 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 1.3 | n/a | n/a | 0.006 | 1.406 | 8.436 |
Isoleucine (g) | 0.11 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 1.467 | n/a | n/a | 0.004 | 1.589 | 9.534 |
Leucine (g) | 0.179 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 2.449 | n/a | n/a | 0.006 | 2.648 | 15.888 |
Lysine (g) | 0.149 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | 2.827 | n/a | n/a | 0.006 | 2.995 | 17.97 |
Methionine (g) | 0.062 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.953 | n/a | n/a | 0.002 | 1.021 | 6.126 |
Cystine (g) | 0.044 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.333 | n/a | n/a | 0.002 | 0.382 | 2.292 |
Phenylalanine (g) | 0.112 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | 1.285 | n/a | n/a | 0.013 | 1.418 | 8.508 |
Tyrosine (g) | 0.082 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 1.149 | n/a | n/a | 0.002 | 1.238 | 7.428 |
Valine (g) | 0.141 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 1.678 | n/a | n/a | 0.004 | 1.835 | 11.01 |
Arginine (g) | 0.135 | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | n/a | n/a | 1.845 | n/a | n/a | 0.004 | 2.005 | 12.03 |
Histidine (g) | 0.051 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.832 | n/a | n/a | 0.002 | 0.89 | 5.34 |
Alanine (g) | 0.122 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 1.92 | n/a | n/a | 0.006 | 2.054 | 12.324 |
Aspartic acid (g) | 0.218 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | n/a | n/a | 3.069 | n/a | n/a | 0.026 | 3.335 | 20.01 |
Glutamic acid (g) | 0.276 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.021 | n/a | n/a | 4.279 | n/a | n/a | 0.081 | 4.672 | 28.032 |
Glycine (g) | 0.071 | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | 1.451 | n/a | n/a | 0.004 | 1.536 | 9.216 |
Proline (g) | 0.084 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 1.089 | n/a | n/a | 0.004 | 1.186 | 7.116 |
Serine (g) | 0.159 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | 1.361 | n/a | n/a | 0.006 | 1.535 | 9.21 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83.158 | 0.0 | 0.0 | 0.0 | 152.643 | 915.858 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.406 | 8.436 |
Saturated Fat (g) | 0.509 | 0.005 | 0.0 | 0.0 | 4.049 | 7.457 | 0.002 | 0.002 | n/a | 4.611 | 0.0 | 0.355 | 0.006 | 16.997 | 101.982 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 136.25 | 119.34 | n/a | 0.161 | n/a | n/a | n/a | n/a | 1.316 | 257.067 | 1542.402 |
Monounsaturated Fat (g) | 0.626 | 0.055 | 0.0 | 0.0 | 12.388 | 39.398 | 0.0 | 0.002 | n/a | 5.7 | 0.0 | 1.633 | 0.006 | 59.808 | 358.848 |
Polyunsaturated (g) | 0.223 | 0.02 | 0.0 | 0.0 | 35.501 | 5.681 | 0.007 | 0.002 | n/a | 5.882 | 0.0 | 0.303 | 0.015 | 47.634 | 285.804 |