Receta Salmon In Pesto Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
lemon juice
22.88g |
vinegar
22.5g |
soy sauce
24.0g |
sugar
12.6g |
salt
1.5g |
sherry
7.38g |
sesame oil
6.8g |
ginger root
5.58g |
peanut oil
13.5g |
salmon fillet
226.8g |
cornstarch
4.0g |
garlic --
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 1.51 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.0 | 46.31 | 0.01 | 0.17 | 48.2 | 96.4 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 6.8 | 0.04 | 13.5 | 30.44 | 0.0 | 0.01 | 50.8 | 101.6 |
Carbohydrates (g) | 1.97 | 0.21 | 1.83 | 12.6 | 0.0 | 1.01 | 0.0 | 0.99 | 0.0 | 0.0 | 3.65 | 0.86 | 23.12 | 46.24 |
Ash (g) | 0.06 | n/a | 3.67 | 0.0 | 1.5 | n/a | 0.0 | 0.04 | 0.0 | 2.56 | 0.0 | 0.04 | 7.88 | 15.76 |
Calories (kcal) | 5.719 | 4.725 | 12.72 | 48.762 | 0.0 | 11.8 | 60.112 | 4.464 | 119.34 | 471.734 | 15.24 | 3.889 | 758.504 | 1517.008 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 2.2 |
Water (g) | 20.75 | 21.11 | 16.98 | 0.0 | 0.0 | 5.2 | 0.0 | 4.4 | 0.0 | 147.17 | 0.33 | 1.53 | 217.48 | 434.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.09 | 0.41 | 12.59 | 0.0 | 0.57 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.03 | 14.33 | 28.66 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 |
Calcium (mg) | 1.601 | 1.575 | 4.56 | 0.126 | 0.36 | 0.59 | 0.0 | 0.893 | 0.0 | 20.412 | 0.08 | 4.724 | 34.921 | 69.842 |
Iron (mg) | 0.01 | 0.05 | 0.46 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.77 | 0.02 | 0.04 | 1.41 | 2.82 |
Magnesium (mg) | 1.373 | 1.125 | 10.32 | 0.0 | 0.015 | 0.664 | 0.0 | 2.399 | 0.0 | 61.235 | 0.12 | 0.653 | 77.903 | 155.806 |
Phosphorus (mg) | 1.373 | 1.8 | 30.0 | 0.0 | 0.0 | 0.664 | 0.0 | 1.897 | 0.0 | 544.308 | 0.52 | 3.993 | 584.555 | 1169.11 |
Potassium (mg) | 28.365 | 16.425 | 52.08 | 0.252 | 0.12 | 6.785 | 0.0 | 23.157 | 0.0 | 823.266 | 0.12 | 10.466 | 961.036 | 1922.072 |
Sodium (mg) | 0.229 | 1.125 | 1352.88 | 0.0 | 581.37 | 0.664 | 0.0 | 0.725 | 0.0 | 133.809 | 0.36 | 0.444 | 2071.606 | 4143.212 |
Zinc (mg) | 0.01 | 0.01 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.82 | 0.0 | 0.03 | 1.02 | 2.04 |
Copper (mg) | 0.007 | 0.002 | 0.024 | 0.0 | 0.0 | 0.004 | 0.0 | 0.013 | 0.0 | 0.113 | 0.002 | 0.008 | 0.173 | 0.346 |
Manganese (mg) | 0.002 | n/a | 0.101 | 0.0 | 0.002 | n/a | n/a | 0.013 | n/a | 0.023 | 0.002 | 0.044 | 0.186 | 0.372 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.4 | 0.1 | 0.4 | 55.2 | 110.4 |
Vitamin A, IU (IU) | 4.575 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 113.398 | 0.0 | 0.235 | 118.207 | 236.414 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.229 | 0.458 |
Beta Carotene (mcg) | 0.686 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.131 | 0.817 | 1.634 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 2.12 | 8.05 | 0.0 | 0.0 | 10.32 | 20.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.418 | 2.476 | 4.952 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.02 | 0.0 | n/a | 0.08 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.15 | 0.68 | 0.0 | n/a | 2.83 | 5.66 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.11 | 0.0 | n/a | 0.3 | 0.6 |
Vitamin C (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 8.8 | 0.0 | 0.8 | 20.5 | 41.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.476 | 0.0 | 0.005 | 0.499 | 0.998 |
Riboflavin (mg) | 0.002 | 0.0 | 0.041 | 0.003 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.363 | 0.0 | 0.003 | 0.414 | 0.828 |
Niacin (mg) | 0.023 | 0.0 | 0.528 | 0.0 | 0.0 | 0.015 | 0.0 | 0.042 | 0.0 | 19.663 | 0.0 | 0.018 | 20.29 | 40.58 |
Pantothenic acid (mg) | 0.023 | n/a | 0.072 | 0.0 | 0.0 | n/a | 0.0 | 0.011 | 0.0 | 3.515 | 0.0 | 0.016 | 3.637 | 7.274 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 1.451 | 0.0 | 0.032 | 1.54 | 3.08 |
Folate (mcg) | 2.974 | 0.0 | 3.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.614 | 0.0 | 58.967 | 0.0 | 0.078 | 65.993 | 131.986 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.33 | 0.0 | 0.0 | 7.33 | 14.66 |
Choline (mg) | 1.2 | 0.0 | 4.4 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.0 | 178.0 | 0.0 | 0.6 | 186.2 | 372.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.476 | 0.0 | 0.002 | 0.5 | 1.0 |
Threonine (g) | n/a | n/a | 0.06 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 1.95 | 0.0 | 0.004 | 2.017 | 4.034 |
Isoleucine (g) | n/a | n/a | 0.072 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 2.2 | 0.0 | 0.006 | 2.281 | 4.562 |
Leucine (g) | n/a | n/a | 0.12 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 3.674 | 0.002 | 0.008 | 3.808 | 7.616 |
Lysine (g) | n/a | n/a | 0.086 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 4.241 | 0.0 | 0.007 | 4.338 | 8.676 |
Methionine (g) | n/a | n/a | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 1.429 | 0.0 | 0.002 | 1.453 | 2.906 |
Cystine (g) | n/a | n/a | 0.026 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.499 | 0.0 | 0.002 | 0.528 | 1.056 |
Phenylalanine (g) | n/a | n/a | 0.079 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 1.928 | 0.0 | 0.005 | 2.015 | 4.03 |
Tyrosine (g) | n/a | n/a | 0.055 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 1.724 | 0.0 | 0.002 | 1.782 | 3.564 |
Valine (g) | n/a | n/a | 0.074 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 2.517 | 0.0 | 0.008 | 2.604 | 5.208 |
Arginine (g) | n/a | n/a | 0.103 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 2.767 | 0.0 | 0.016 | 2.889 | 5.778 |
Histidine (g) | n/a | n/a | 0.038 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 1.247 | 0.0 | 0.003 | 1.291 | 2.582 |
Alanine (g) | n/a | n/a | 0.067 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 2.88 | 0.001 | 0.003 | 2.953 | 5.906 |
Aspartic acid (g) | n/a | n/a | 0.161 | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 4.604 | 0.001 | 0.013 | 4.79 | 9.58 |
Glutamic acid (g) | n/a | n/a | 0.355 | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.0 | 6.418 | 0.002 | 0.021 | 6.806 | 13.612 |
Glycine (g) | n/a | n/a | 0.067 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 2.177 | 0.0 | 0.005 | 2.252 | 4.504 |
Proline (g) | n/a | n/a | 0.11 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 1.633 | 0.001 | 0.003 | 1.749 | 3.498 |
Serine (g) | n/a | n/a | 0.086 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 2.041 | 0.0 | 0.005 | 2.136 | 4.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.737 | 0.0 | 0.0 | 124.737 | 249.474 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.966 | 0.011 | 2.282 | 6.917 | 0.0 | 0.002 | 10.181 | 20.362 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 58.82 | 0.837 | 27.945 | n/a | n/a | n/a | 87.602 | 175.204 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 2.7 | 0.008 | 6.237 | 8.55 | 0.001 | 0.0 | 17.499 | 34.998 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 2.836 | 0.008 | 4.32 | 8.822 | 0.001 | 0.007 | 15.999 | 31.998 |