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Receta Salmon Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (24 3/4 oz.) or 2 cans (7 1/2 oz.) pink salmon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread crumbs
54.0g 		onion
12.0g 		celery
7.49g 		milk
15.25g 		eggs
22.0g 		parsley
1.81g 		lemon juice
3.81g 		dill weed
0.06g 		salt
0.38g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 7.21 0.13 0.05 0.49 2.77 0.05 0.01 0.01 0.0 0.0 10.73 42.92
Total Fat (g) 2.86 0.01 0.01 0.5 2.19 0.01 0.0 0.0 0.0 0.0 5.59 22.36
Carbohydrates (g) 38.87 1.12 0.22 0.69 0.17 0.11 0.33 0.03 0.0 0.02 41.57 166.28
Ash (g) 1.55 0.04 0.06 0.11 0.19 0.04 0.01 0.01 0.37 0.0 2.38 9.52
Calories (kcal) 213.3 4.8 1.199 9.15 31.46 0.65 0.953 0.158 0.0 0.064 261.733 1046.932
Starch (g) 32.22 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 32.22 128.88
Sucrose (g) 0.0 0.12 0.01 0.0 0.02 n/a n/a n/a n/a n/a 0.15 0.6
Glucose (dextrose) (g) 0.98 0.24 0.04 0.0 0.05 n/a n/a n/a n/a n/a 1.31 5.24
Fructose (g) 1.33 0.15 0.04 0.0 0.02 n/a n/a n/a n/a n/a 1.55 6.2
Lactose (g) 0.0 0.0 0.0 0.8 0.02 n/a n/a n/a n/a n/a 0.83 3.32
Maltose (g) 1.04 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a 1.06 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.52 10.69 7.15 13.47 16.68 1.58 3.46 0.0 0.0 0.0 56.56 226.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.35 0.51 0.14 0.8 0.17 0.02 0.09 n/a 0.0 0.0 5.07 20.28
Galactose (g) 0.0 0.0 0.05 0.0 0.02 n/a n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 2.4 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 98.82 2.76 2.997 17.233 11.66 2.491 0.267 1.115 0.09 0.109 137.541 550.164
Iron (mg) 2.61 0.03 0.01 0.0 0.4 0.11 0.0 0.03 0.0 0.01 3.21 12.84
Magnesium (mg) 23.22 1.2 0.824 1.525 2.64 0.903 0.229 0.282 0.004 0.049 30.874 123.496
Phosphorus (mg) 89.1 3.48 1.798 13.878 42.02 1.047 0.229 0.339 0.0 0.043 151.934 607.736
Potassium (mg) 105.84 17.519 19.478 21.808 29.48 10.0 4.728 2.068 0.03 0.315 211.264 845.056
Sodium (mg) 395.28 0.48 5.993 6.1 30.8 1.011 0.038 0.13 145.343 0.011 585.186 2340.744
Zinc (mg) 0.78 0.02 0.01 0.06 0.24 0.02 0.0 0.0 0.0 0.0 1.14 4.56
Copper (mg) 0.14 0.005 0.003 0.002 0.022 0.003 0.001 0.0 0.0 0.0 0.176 0.704
Manganese (mg) 0.497 0.016 0.007 0.0 0.009 0.003 0.0 0.002 0.0 0.001 0.536 2.144
Selenium (mcg) 13.6 0.1 0.0 0.6 7.0 0.0 0.0 n/a 0.0 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.24 33.637 15.555 107.14 152.053 0.763 3.656 0.0 0.075 313.119 1252.476
Retinol (mcg) 0.0 0.0 0.0 4.27 30.58 0.0 0.0 0.0 0.0 0.0 34.85 139.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.648 4.27 30.8 7.599 0.038 0.183 0.0 0.004 44.542 178.168
Beta Carotene (mcg) 0.0 0.12 20.227 0.763 2.2 91.225 0.114 n/a 0.0 0.039 114.688 458.752
Vitamin E (mg) 0.04 0.0 0.02 0.01 0.21 0.01 0.01 n/a 0.0 0.0 0.31 1.24
Vitamin D (IU) n/a n/a n/a 6.1 7.7 n/a n/a n/a n/a n/a 13.8 55.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.48 21.201 0.0 72.82 100.376 0.343 n/a 0.0 0.051 195.272 781.088
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.41 0.0 0.0 0.0 0.11 0.01 n/a n/a n/a 0.0 0.53 2.12
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.4
Vitamin C (mg) 0.0 0.9 0.2 0.0 0.0 2.4 1.8 0.0 0.0 0.0 5.3 21.2
Thiamin (mg) 0.524 0.006 0.001 0.006 0.015 0.002 0.001 0.0 0.0 0.0 0.556 2.224
Riboflavin (mg) 0.216 0.004 0.004 0.027 0.106 0.002 0.0 0.0 0.0 0.0 0.36 1.44
Niacin (mg) 3.58 0.014 0.024 0.017 0.015 0.024 0.004 0.002 0.0 0.0 3.68 14.72
Pantothenic acid (mg) 0.297 0.014 0.019 0.055 0.317 0.007 0.004 n/a 0.0 n/a 0.713 2.852
Vitamin B-6 (mg) 0.065 0.014 0.005 0.006 0.031 0.002 0.002 0.001 0.0 0.0 0.126 0.504
Folate (mcg) 57.78 2.28 2.697 0.763 10.34 2.744 0.496 n/a 0.0 0.003 77.101 308.404
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.07 0.28 0.0 0.0 0.0 0.0 0.0 0.54 2.16
Choline (mg) 7.9 0.7 0.5 2.2 55.2 0.2 0.2 n/a 0.0 0.0 66.9 267.6
Folic acid (mcg) 44.28 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 44.28 177.12
Tryptophan (g) 0.086 0.001 0.001 0.012 0.037 0.001 n/a n/a 0.0 n/a 0.139 0.556
Threonine (g) 0.232 0.002 0.001 0.021 0.123 0.002 n/a n/a 0.0 n/a 0.383 1.532
Isoleucine (g) 0.292 0.001 0.001 0.026 0.147 0.002 n/a n/a 0.0 n/a 0.47 1.88
Leucine (g) 0.518 0.004 0.002 0.041 0.24 0.004 n/a n/a 0.0 n/a 0.809 3.236
Lysine (g) 0.232 0.005 0.002 0.021 0.2 0.003 n/a n/a 0.0 n/a 0.464 1.856
Methionine (g) 0.124 0.0 0.001 0.012 0.084 0.001 n/a n/a 0.0 n/a 0.221 0.884
Cystine (g) 0.151 0.0 0.0 0.003 0.059 0.0 n/a n/a 0.0 n/a 0.214 0.856
Phenylalanine (g) 0.356 0.004 0.001 0.023 0.15 0.003 n/a n/a 0.0 n/a 0.537 2.148
Tyrosine (g) 0.216 0.001 0.001 0.023 0.11 0.001 n/a n/a 0.0 n/a 0.352 1.408
Valine (g) 0.324 0.002 0.002 0.029 0.189 0.003 n/a n/a 0.0 n/a 0.55 2.2
Arginine (g) 0.297 0.012 0.001 0.012 0.18 0.002 n/a n/a 0.0 n/a 0.505 2.02
Histidine (g) 0.162 0.001 0.001 0.012 0.068 0.001 n/a n/a 0.0 n/a 0.245 0.98
Alanine (g) 0.259 0.002 0.001 0.015 0.163 0.004 n/a n/a 0.0 n/a 0.445 1.78
Aspartic acid (g) 0.416 0.011 0.009 0.037 0.293 0.005 n/a n/a 0.0 n/a 0.77 3.08
Glutamic acid (g) 2.225 0.031 0.007 0.099 0.37 0.005 n/a n/a 0.0 n/a 2.736 10.944
Glycine (g) 0.265 0.004 0.001 0.012 0.095 0.003 n/a n/a 0.0 n/a 0.379 1.516
Proline (g) 0.74 0.001 0.001 0.052 0.112 0.004 n/a n/a 0.0 n/a 0.91 3.64
Serine (g) 0.356 0.002 0.001 0.017 0.213 0.003 n/a n/a 0.0 n/a 0.593 2.372
Cholesterol (mg) 0.0 0.0 0.0 1.525 93.06 0.0 0.0 0.0 0.0 0.0 94.585 378.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.648 0.005 0.003 0.285 0.682 0.002 0.0 0.0 0.0 0.0 1.626 6.504
Phytosterols (mg) 4.32 1.8 0.449 n/a n/a 0.09 n/a n/a 0.0 0.023 6.683 26.732
Monounsaturated Fat (g) 0.551 0.001 0.002 0.124 0.838 0.005 0.0 n/a 0.0 0.0 1.522 6.088
Polyunsaturated (g) 1.112 0.002 0.006 0.031 0.299 0.002 0.0 n/a 0.0 0.0 1.453 5.812