Receta Salmon Meatballs with Dill Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salmon fillet 113.4g	onion 8.44g	egg 12.32g	sea salt 0.75g	dill 0.08g	parsley 7.13g	dill 0.33g	pine nuts 6.5g	garlics 1.63g	olive oil 6.75g	lemon juice 3.81g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	23.16	0.09	1.55	0.0	0.0	0.21	0.01	0.89	0.1	0.0	0.01	n/a	26.03	104.12
Total Fat (g)	15.22	0.01	1.22	0.0	0.0	0.06	0.0	4.44	0.01	6.75	0.0	n/a	27.71	110.84
Carbohydrates (g)	0.0	0.79	0.09	0.0	0.01	0.45	0.02	0.85	0.54	0.0	0.33	n/a	3.08	12.32
Ash (g)	1.28	0.03	0.11	0.75	0.0	0.16	0.01	0.17	0.02	0.0	0.01	n/a	2.53	10.12
Calories (kcal)	235.867	3.375	17.618	0.0	0.036	2.565	0.141	43.724	2.431	59.67	0.953	n/a	366.379	1465.516
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.36
Sucrose (g)	n/a	0.08	0.01	n/a	n/a	n/a	n/a	0.22	n/a	n/a	n/a	n/a	0.32	1.28
Glucose (dextrose) (g)	n/a	0.17	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.2	0.8
Fructose (g)	n/a	0.11	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.13	0.52
Lactose (g)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	73.58	7.52	9.34	0.0	0.07	6.25	0.28	0.15	0.96	0.0	3.46	n/a	101.61	406.44
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.36	0.09	0.0	n/a	0.06	n/a	0.23	0.02	0.0	0.09	n/a	0.85	3.4
Galactose (g)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.2	0.0	0.2	0.0	0.0	0.0	n/a	0.7	2.8
Calcium (mg)	10.206	1.941	6.53	0.18	0.172	9.833	0.684	1.04	2.953	0.068	0.267	n/a	33.871	135.484
Iron (mg)	0.39	0.02	0.23	0.0	0.01	0.44	0.02	0.36	0.03	0.04	0.0	n/a	1.53	6.12
Magnesium (mg)	30.617	0.844	1.478	0.008	0.045	3.563	0.181	16.307	0.408	0.0	0.229	n/a	53.68	214.72
Phosphorus (mg)	272.154	2.447	23.531	0.0	0.055	4.133	0.217	37.357	2.496	0.0	0.229	n/a	342.618	1370.472
Potassium (mg)	411.633	12.319	16.509	0.06	0.61	39.473	2.427	38.786	6.541	0.068	4.728	n/a	533.153	2132.612
Sodium (mg)	66.905	0.338	17.248	290.685	0.05	3.99	0.201	0.13	0.277	0.135	0.038	n/a	379.996	1519.984
Zinc (mg)	0.41	0.01	0.14	0.0	0.0	0.08	0.0	0.42	0.02	0.0	0.0	n/a	1.08	4.32
Copper (mg)	0.057	0.003	0.012	0.0	0.0	0.011	0.0	0.086	0.005	0.0	0.001	n/a	0.176	0.704
Manganese (mg)	0.011	0.011	0.005	0.001	0.001	0.011	0.004	0.572	0.027	0.0	0.0	n/a	0.644	2.576
Selenium (mcg)	27.2	0.0	3.9	0.0	n/a	0.0	n/a	0.0	0.2	0.0	0.0	n/a	31.5	126.0
Vitamin A, IU (IU)	56.699	0.169	59.998	0.0	6.375	600.21	25.386	1.884	0.147	0.0	0.763	n/a	751.631	3006.524
Retinol (mcg)	n/a	0.0	17.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	17.125	68.5
Vitamin A, RAE (mcg_RAE)	n/a	0.0	17.248	0.0	0.319	29.996	1.27	0.065	0.0	0.0	0.038	n/a	48.936	195.744
Beta Carotene (mcg)	n/a	0.084	1.232	0.0	n/a	360.098	n/a	1.104	0.082	0.0	0.114	n/a	362.714	1450.856
Vitamin E (mg)	4.03	0.0	0.12	0.0	n/a	0.05	n/a	0.61	0.0	0.97	0.01	n/a	5.78	23.12
Vitamin D (IU)	n/a	n/a	4.312	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	17.248
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.338	40.779	0.0	n/a	396.221	n/a	0.585	0.261	0.0	0.343	n/a	438.527	1754.108
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.34	0.0	0.06	n/a	n/a	0.04	n/a	0.72	n/a	0.06	n/a	n/a	1.22	4.88
Tocopherol, delta (mg)	0.06	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.06	0.24
Vitamin C (mg)	4.4	0.6	0.0	0.0	0.1	9.5	0.3	0.1	0.5	0.0	1.8	n/a	17.2	68.8
Thiamin (mg)	0.238	0.004	0.009	0.0	0.0	0.006	0.0	0.023	0.003	0.0	0.001	n/a	0.285	1.14
Riboflavin (mg)	0.181	0.003	0.059	0.0	0.0	0.007	0.001	0.015	0.002	0.0	0.0	n/a	0.269	1.076
Niacin (mg)	9.832	0.01	0.009	0.0	0.001	0.093	0.005	0.285	0.011	0.0	0.004	n/a	10.251	41.004
Pantothenic acid (mg)	1.758	0.01	0.177	0.0	0.0	0.029	0.001	0.02	0.01	0.0	0.004	n/a	2.009	8.036
Vitamin B-6 (mg)	0.726	0.01	0.017	0.0	0.0	0.006	0.001	0.006	0.02	0.0	0.002	n/a	0.788	3.152
Folate (mcg)	29.483	1.603	5.79	0.0	0.124	10.83	0.493	2.209	0.049	0.0	0.496	n/a	51.078	204.312
Vitamin B-12 (mcg)	3.66	0.0	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3.82	15.28
Choline (mg)	89.0	0.5	30.9	0.0	n/a	0.9	n/a	3.6	0.4	0.0	0.2	n/a	125.6	502.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.238	0.001	0.021	0.0	0.0	0.004	0.0	0.007	0.001	0.0	n/a	n/a	0.272	1.088
Threonine (g)	0.975	0.002	0.069	0.0	0.0	0.009	0.0	0.024	0.003	0.0	n/a	n/a	1.081	4.324
Isoleucine (g)	1.1	0.001	0.083	0.0	0.0	0.009	0.001	0.035	0.004	0.0	n/a	n/a	1.231	4.924
Leucine (g)	1.837	0.003	0.134	0.0	0.0	0.014	0.001	0.064	0.005	0.0	n/a	n/a	2.058	8.232
Lysine (g)	2.121	0.003	0.112	0.0	0.0	0.013	0.001	0.035	0.004	0.0	n/a	n/a	2.289	9.156
Methionine (g)	0.714	0.0	0.047	0.0	0.0	0.003	0.0	0.017	0.001	0.0	n/a	n/a	0.782	3.128
Cystine (g)	0.249	0.0	0.033	0.0	0.0	0.001	0.0	0.019	0.001	0.0	n/a	n/a	0.304	1.216
Phenylalanine (g)	0.964	0.003	0.084	0.0	0.0	0.011	0.0	0.034	0.003	0.0	n/a	n/a	1.098	4.392
Tyrosine (g)	0.862	0.001	0.062	0.0	0.0	0.006	0.0	0.033	0.001	0.0	n/a	n/a	0.965	3.86
Valine (g)	1.259	0.002	0.106	0.0	0.0	0.012	0.0	0.045	0.005	0.0	n/a	n/a	1.429	5.716
Arginine (g)	1.383	0.008	0.101	0.0	0.0	0.009	0.0	0.157	0.01	0.0	n/a	n/a	1.669	6.676
Histidine (g)	0.624	0.001	0.038	0.0	0.0	0.004	0.0	0.022	0.002	0.0	n/a	n/a	0.691	2.764
Alanine (g)	1.44	0.002	0.091	0.0	0.0	0.014	0.001	0.044	0.002	0.0	n/a	n/a	1.594	6.376
Aspartic acid (g)	2.302	0.008	0.164	0.0	0.0	0.021	0.001	0.084	0.008	0.0	n/a	n/a	2.588	10.352
Glutamic acid (g)	3.209	0.022	0.207	0.0	0.0	0.018	0.001	0.19	0.013	0.0	n/a	n/a	3.661	14.644
Glycine (g)	1.089	0.003	0.053	0.0	0.0	0.011	0.001	0.045	0.003	0.0	n/a	n/a	1.204	4.816
Proline (g)	0.816	0.001	0.063	0.0	0.0	0.015	0.001	0.044	0.002	0.0	n/a	n/a	0.941	3.764
Serine (g)	1.021	0.002	0.12	0.0	0.0	0.01	0.001	0.055	0.003	0.0	n/a	n/a	1.21	4.84
Cholesterol (mg)	62.369	0.0	52.114	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	114.482	457.928
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.459	0.003	0.382	0.0	0.0	0.009	0.0	0.318	0.001	0.932	0.0	n/a	5.105	20.42
Phytosterols (mg)	n/a	1.266	n/a	0.0	n/a	0.356	n/a	9.161	n/a	14.918	n/a	n/a	25.7	102.8
Monounsaturated Fat (g)	4.275	0.001	0.469	0.0	0.001	0.021	0.003	1.219	0.0	4.925	0.0	n/a	10.914	43.656
Polyunsaturated (g)	4.411	0.002	0.168	0.0	0.0	0.009	0.0	2.213	0.004	0.71	0.0	n/a	7.517	30.068