Receta Salmon Noodle Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. medium whole wheat or possibly regular noodles
8 rich round crackers, crushed
Tomato rose (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
9.0g 		pepper
7.64g 		butter
3.55g 		cream cheese
21.26g 		cottage cheese
52.5g 		parmesan cheese
6.25g 		milk
15.25g 		mustard
1.25g 		worcestershire sauce
1.43g 		basil
0.04g 		salmon
57.3g 		pimento
6.0g 		butter
3.55g 		crackers
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.07 0.03 1.26 5.84 2.4 0.51 0.05 0.0 0.0 13.22 0.07 0.03 n/a 0.01 23.59 94.36
Total Fat (g) 0.01 0.01 2.88 7.28 2.26 1.79 0.15 0.05 0.0 0.0 2.77 0.02 2.88 n/a 0.0 20.09 80.36
Carbohydrates (g) 0.84 0.35 0.0 0.87 1.77 0.25 0.76 0.07 0.28 0.0 0.0 0.31 0.0 n/a 0.02 5.52 22.08
Ash (g) 0.03 0.03 0.07 0.28 0.74 0.5 0.11 0.05 0.03 0.0 1.48 0.02 0.07 n/a 0.01 3.44 13.76
Calories (kcal) 3.6 1.527 25.454 72.718 51.45 26.938 6.405 0.838 1.117 0.008 77.925 1.38 25.454 n/a 0.086 294.898 1179.592
Starch (g) 0.0 0.0 n/a 0.07 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.32
Sucrose (g) 0.09 0.01 n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) 0.18 0.09 n/a 0.0 0.0 0.01 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.28 1.12
Fructose (g) 0.12 0.09 n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.21 0.84
Lactose (g) 0.0 0.0 n/a 0.68 1.4 0.01 0.79 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2.89 11.56
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.02 7.17 0.56 11.58 41.89 1.3 13.71 1.03 1.13 0.03 40.41 5.59 0.56 n/a 0.21 133.19 532.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.38 0.18 0.0 0.68 1.4 0.06 0.79 0.01 0.14 0.0 0.0 0.16 0.0 n/a 0.0 3.82 15.28
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.4 1.6
Calcium (mg) 2.07 0.764 0.852 20.837 43.575 69.313 18.148 0.725 1.533 0.062 158.714 0.36 0.852 n/a 0.328 318.132 1272.528
Iron (mg) 0.02 0.03 0.0 0.08 0.04 0.06 0.0 0.02 0.08 0.0 0.52 0.1 0.0 n/a 0.01 0.95 3.8
Magnesium (mg) 0.9 0.764 0.071 1.914 4.2 2.375 1.678 0.613 0.186 0.023 19.481 0.36 0.071 n/a 0.119 32.753 131.012
Phosphorus (mg) 2.61 1.527 0.852 22.538 83.475 45.563 14.488 1.325 0.86 0.02 209.136 1.02 0.852 n/a 0.138 384.402 1537.608
Potassium (mg) 13.14 13.363 0.852 29.342 54.6 7.813 22.875 1.725 11.46 0.104 178.195 9.48 0.852 n/a 1.316 345.117 1380.468
Sodium (mg) 0.36 0.229 20.448 68.253 191.1 95.563 6.71 14.188 14.039 0.001 228.617 0.84 20.448 n/a 0.133 660.928 2643.712
Zinc (mg) 0.02 0.01 0.0 0.11 0.21 0.24 0.06 0.01 0.0 0.0 0.62 0.01 0.0 n/a 0.0 1.31 5.24
Copper (mg) 0.004 0.005 0.0 0.004 0.016 0.015 0.002 0.001 0.003 0.0 0.092 0.003 0.0 n/a 0.0 0.145 0.58
Manganese (mg) 0.012 0.009 0.0 0.002 0.0 0.006 0.0 0.005 n/a 0.0 0.023 0.005 0.0 n/a 0.0 0.063 0.252
Selenium (mcg) 0.0 0.0 0.0 0.5 5.1 1.1 0.5 0.4 0.0 0.0 22.6 0.0 0.0 n/a 0.0 30.4 121.6
Vitamin A, IU (IU) 0.18 28.254 88.715 268.971 73.5 27.625 29.89 0.888 1.132 1.857 42.973 159.3 88.715 n/a 20.007 832.005 3328.02
Retinol (mcg) 0.0 0.0 23.821 76.332 18.9 7.313 8.845 0.0 0.014 0.0 13.178 0.0 23.821 n/a 0.0 172.224 688.896
Vitamin A, RAE (mcg_RAE) 0.0 1.375 24.282 76.97 19.425 7.5 8.845 0.05 0.072 0.093 13.178 7.98 24.282 n/a 1.0 185.052 740.208
Beta Carotene (mcg) 0.09 15.883 5.609 8.718 6.3 1.938 0.305 0.363 0.616 1.106 0.0 88.44 5.609 n/a 12.003 146.979 587.916
Vitamin E (mg) 0.0 0.03 0.08 0.14 0.04 0.02 0.0 0.0 0.0 0.0 0.73 0.04 0.08 n/a 0.0 1.18 4.72
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a 7.93 n/a n/a n/a 267.006 n/a 1.988 n/a n/a 278.912 1115.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 26.04 0.0 0.0 0.0 0.0 0.0 0.225 0.688 1.989 0.0 21.96 0.0 n/a 13.207 64.468 257.872
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.03 n/a 0.0 0.07 n/a 0.0 n/a 0.0 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 5.1 0.0 n/a 0.3 12.4 49.6
Thiamin (mg) 0.005 0.005 0.0 0.004 0.016 0.002 0.003 0.004 0.001 0.0 0.017 0.001 0.0 n/a 0.0 0.059 0.236
Riboflavin (mg) 0.003 0.002 0.001 0.028 0.084 0.031 0.029 0.0 0.002 0.0 0.115 0.004 0.001 n/a 0.0 0.299 1.196
Niacin (mg) 0.011 0.037 0.001 0.032 0.053 0.007 0.014 0.007 0.01 0.0 4.246 0.037 0.001 n/a 0.003 4.458 17.832
Pantothenic acid (mg) 0.011 0.008 0.004 0.121 0.294 0.021 0.055 0.004 n/a 0.0 0.321 0.001 0.004 n/a 0.001 0.843 3.372
Vitamin B-6 (mg) 0.011 0.017 0.0 0.009 0.026 0.003 0.006 0.001 0.0 0.0 0.063 0.013 0.0 n/a 0.0 0.149 0.596
Folate (mcg) 1.71 0.764 0.107 2.339 6.3 0.625 0.763 0.088 0.115 0.024 2.292 0.36 0.107 n/a 0.361 15.952 63.808
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.05 0.23 0.14 0.07 0.0 0.0 0.0 2.84 0.0 0.01 n/a 0.0 3.34 13.36
Choline (mg) 0.5 0.4 0.7 5.8 9.7 1.0 2.7 0.3 0.0 0.0 50.3 0.4 0.7 n/a 0.0 72.4 289.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.015 0.079 0.033 0.006 0.0 n/a 0.0 0.143 0.001 0.0 n/a 0.0 0.279 1.116
Threonine (g) 0.002 0.003 0.001 0.049 0.263 0.091 0.014 0.002 n/a 0.0 0.682 0.002 0.001 n/a 0.0 1.111 4.444
Isoleucine (g) 0.001 0.002 0.002 0.068 0.31 0.123 0.029 0.002 n/a 0.0 0.613 0.002 0.002 n/a 0.0 1.154 4.616
Leucine (g) 0.003 0.003 0.003 0.14 0.588 0.233 0.058 0.004 n/a 0.0 1.003 0.004 0.003 n/a 0.0 2.041 8.164
Lysine (g) 0.004 0.003 0.002 0.121 0.488 0.186 0.044 0.003 n/a 0.0 1.129 0.003 0.002 n/a 0.0 1.987 7.948
Methionine (g) 0.0 0.001 0.001 0.04 0.142 0.064 0.012 0.001 n/a 0.0 0.372 0.001 0.001 n/a 0.0 0.634 2.536
Cystine (g) 0.0 0.001 0.0 0.009 0.037 0.008 0.018 0.001 n/a 0.0 0.103 0.001 0.0 n/a 0.0 0.178 0.712
Phenylalanine (g) 0.003 0.007 0.001 0.062 0.305 0.13 0.026 0.002 n/a 0.0 0.544 0.002 0.001 n/a 0.0 1.083 4.332
Tyrosine (g) 0.001 0.001 0.001 0.064 0.315 0.146 0.021 0.002 n/a 0.0 0.476 0.001 0.001 n/a 0.0 1.029 4.116
Valine (g) 0.002 0.003 0.002 0.085 0.394 0.158 0.034 0.003 n/a 0.0 0.705 0.003 0.002 n/a 0.0 1.39 5.56
Arginine (g) 0.009 0.002 0.001 0.051 0.263 0.098 0.015 0.003 n/a 0.0 0.825 0.003 0.001 n/a 0.0 1.272 5.088
Histidine (g) 0.001 0.001 0.001 0.038 0.173 0.068 0.012 0.002 n/a 0.0 0.35 0.001 0.001 n/a 0.0 0.647 2.588
Alanine (g) 0.002 0.003 0.001 0.038 0.2 0.073 0.017 0.002 n/a 0.0 0.837 0.003 0.001 n/a 0.0 1.176 4.704
Aspartic acid (g) 0.008 0.016 0.002 0.108 0.478 0.167 0.047 0.005 n/a 0.0 1.65 0.01 0.002 n/a 0.001 2.494 9.976
Glutamic acid (g) 0.023 0.015 0.006 0.276 1.365 0.544 0.119 0.009 n/a 0.0 1.862 0.009 0.006 n/a 0.001 4.236 16.944
Glycine (g) 0.003 0.002 0.001 0.03 0.116 0.048 0.009 0.003 n/a 0.0 0.808 0.002 0.001 n/a 0.0 1.022 4.088
Proline (g) 0.001 0.002 0.003 0.142 0.646 0.289 0.055 0.005 n/a 0.0 0.556 0.003 0.003 n/a 0.0 1.704 6.816
Serine (g) 0.002 0.004 0.002 0.079 0.336 0.143 0.032 0.003 n/a 0.0 0.579 0.002 0.002 n/a 0.0 1.183 4.732
Cholesterol (mg) 0.0 0.0 7.633 23.389 8.925 5.5 0.763 0.0 0.0 0.0 46.984 0.0 7.633 n/a 0.0 100.825 403.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.005 1.824 4.102 0.903 1.081 0.096 0.003 0.0 0.0 0.487 0.003 1.824 n/a 0.0 10.331 41.324
Phytosterols (mg) 1.35 0.687 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 n/a n/a 0.012 2.589 10.356
Monounsaturated Fat (g) 0.001 0.001 0.746 1.833 0.41 0.524 0.043 0.033 0.0 0.0 0.51 0.001 0.746 n/a 0.001 4.848 19.392
Polyunsaturated (g) 0.002 0.005 0.108 0.306 0.063 0.073 0.006 0.012 0.0 0.0 0.774 0.01 0.108 n/a 0.0 1.466 5.864