Receta Salmon Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
110.9g |
mayonnaise
29.88g |
milk
7.5g |
dill
0.05g |
cayenne pepper
0.11g |
onion
7.87g |
peas
16.75g |
cucumber
36.68g |
garlic
0.35g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.6 | 0.0 | 0.24 | 0.0 | 0.01 | 0.09 | 0.87 | 0.22 | 0.06 | n/a | n/a | 27.09 | 108.36 |
Total Fat (g) | 5.36 | 23.24 | 0.24 | 0.0 | 0.02 | 0.01 | 0.07 | 0.06 | 0.0 | n/a | n/a | 29.0 | 116.0 |
Carbohydrates (g) | 0.0 | 0.09 | 0.34 | 0.0 | 0.06 | 0.74 | 2.28 | 0.79 | 0.25 | n/a | n/a | 4.56 | 18.24 |
Ash (g) | 2.87 | 0.12 | 0.05 | 0.0 | 0.01 | 0.03 | 0.13 | 0.13 | 0.01 | n/a | n/a | 3.35 | 13.4 |
Calories (kcal) | 150.824 | 205.54 | 4.5 | 0.023 | 0.358 | 3.15 | 12.898 | 4.402 | 1.162 | n/a | n/a | 382.857 | 1531.428 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.03 | n/a | n/a | n/a | 0.73 | 2.92 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.77 | 0.0 | n/a | n/a | n/a | 0.85 | 3.4 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.16 | 0.01 | 0.23 | n/a | n/a | n/a | 0.4 | 1.6 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.04 | 0.28 | n/a | n/a | n/a | 0.42 | 1.68 |
Lactose (g) | 0.0 | n/a | 0.39 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.39 | 1.56 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 78.21 | 6.48 | 6.62 | 0.05 | 0.01 | 7.02 | 13.4 | 35.48 | 0.02 | n/a | n/a | 147.29 | 589.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.39 | n/a | 0.01 | 0.33 | 0.84 | 0.51 | 0.09 | n/a | n/a | 2.26 | 9.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | n/a | n/a | 1.2 | 4.8 |
Calcium (mg) | 307.193 | 2.091 | 8.475 | 0.114 | 0.167 | 1.811 | 3.685 | 5.136 | 0.28 | n/a | n/a | 328.951 | 1315.804 |
Iron (mg) | 1.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.02 | 0.26 | 0.08 | 0.01 | n/a | n/a | 1.44 | 5.76 |
Magnesium (mg) | 37.706 | 0.299 | 0.75 | 0.03 | 0.171 | 0.788 | 4.355 | 4.402 | 0.203 | n/a | n/a | 48.703 | 194.812 |
Phosphorus (mg) | 404.785 | 7.469 | 6.825 | 0.036 | 0.33 | 2.284 | 13.735 | 7.703 | 1.46 | n/a | n/a | 444.626 | 1778.504 |
Potassium (mg) | 344.899 | 4.183 | 10.725 | 0.403 | 2.266 | 11.498 | 25.628 | 49.888 | 3.854 | n/a | n/a | 453.342 | 1813.368 |
Sodium (mg) | 442.491 | 145.193 | 3.0 | 0.033 | 0.034 | 0.315 | 18.09 | 0.734 | 0.091 | n/a | n/a | 609.98 | 2439.92 |
Zinc (mg) | 1.21 | 0.04 | 0.03 | 0.0 | 0.0 | 0.01 | 0.14 | 0.06 | 0.01 | n/a | n/a | 1.5 | 6.0 |
Copper (mg) | 0.177 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.02 | 0.026 | 0.001 | n/a | n/a | 0.228 | 0.912 |
Manganese (mg) | 0.044 | n/a | 0.0 | 0.001 | 0.002 | 0.01 | 0.057 | 0.026 | 0.002 | n/a | n/a | 0.142 | 0.568 |
Selenium (mcg) | 43.8 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 45.1 | 180.4 |
Vitamin A, IU (IU) | 83.175 | 0.0 | 7.65 | 4.212 | 46.811 | 0.158 | 344.715 | 26.411 | 0.0 | n/a | n/a | 513.132 | 2052.528 |
Retinol (mcg) | 25.507 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27.607 | 110.428 |
Vitamin A, RAE (mcg_RAE) | 25.507 | 0.0 | 2.1 | 0.211 | 2.341 | 0.0 | 17.253 | 1.467 | 0.0 | n/a | n/a | 48.879 | 195.516 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.375 | n/a | 24.57 | 0.079 | 205.188 | 11.372 | 0.0 | n/a | n/a | 241.583 | 966.332 |
Vitamin E (mg) | 1.42 | 3.52 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 5.0 | 20.0 |
Vitamin D (IU) | 516.794 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 519.794 | 2079.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 14.802 | 0.315 | 393.96 | 5.869 | 0.0 | n/a | n/a | 414.946 | 1659.784 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.13 | n/a | 0.0 | n/a | n/a | 0.0 | 0.13 | 0.01 | 0.0 | n/a | n/a | 0.27 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 3.0 | 1.2 | 0.1 | n/a | n/a | 5.0 | 20.0 |
Thiamin (mg) | 0.033 | 0.003 | 0.003 | 0.0 | 0.0 | 0.004 | 0.044 | 0.011 | 0.002 | n/a | n/a | 0.1 | 0.4 |
Riboflavin (mg) | 0.222 | 0.018 | 0.014 | 0.0 | 0.001 | 0.002 | 0.017 | 0.011 | 0.001 | n/a | n/a | 0.285 | 1.14 |
Niacin (mg) | 8.218 | 0.003 | 0.008 | 0.001 | 0.01 | 0.009 | 0.288 | 0.015 | 0.002 | n/a | n/a | 8.554 | 34.216 |
Pantothenic acid (mg) | 0.621 | n/a | 0.027 | 0.0 | n/a | 0.009 | 0.092 | 0.088 | n/a | n/a | n/a | 0.838 | 3.352 |
Vitamin B-6 (mg) | 0.122 | 0.003 | 0.003 | 0.0 | 0.003 | 0.009 | 0.013 | 0.018 | 0.01 | n/a | n/a | 0.182 | 0.728 |
Folate (mcg) | 4.436 | 0.0 | 0.375 | 0.082 | 0.119 | 1.496 | 8.878 | 5.136 | 0.007 | n/a | n/a | 20.528 | 82.112 |
Vitamin B-12 (mcg) | 5.49 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.52 | 22.08 |
Choline (mg) | 97.4 | 0.2 | 1.1 | n/a | 0.1 | 0.5 | 4.5 | 2.1 | 0.2 | n/a | n/a | 106.0 | 424.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.277 | n/a | 0.006 | 0.0 | n/a | 0.001 | 0.007 | 0.004 | 0.001 | n/a | n/a | 0.295 | 1.18 |
Threonine (g) | 1.32 | n/a | 0.011 | 0.0 | n/a | 0.002 | 0.034 | 0.004 | 0.002 | n/a | n/a | 1.371 | 5.484 |
Isoleucine (g) | 1.187 | n/a | 0.013 | 0.0 | n/a | 0.001 | 0.032 | 0.004 | 0.002 | n/a | n/a | 1.238 | 4.952 |
Leucine (g) | 1.941 | n/a | 0.02 | 0.0 | n/a | 0.002 | 0.052 | 0.011 | 0.004 | n/a | n/a | 2.03 | 8.12 |
Lysine (g) | 2.185 | n/a | 0.011 | 0.0 | n/a | 0.003 | 0.052 | 0.011 | 0.002 | n/a | n/a | 2.263 | 9.052 |
Methionine (g) | 0.721 | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.013 | 0.004 | 0.001 | n/a | n/a | 0.745 | 2.98 |
Cystine (g) | 0.2 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.005 | 0.004 | 0.001 | n/a | n/a | 0.21 | 0.84 |
Phenylalanine (g) | 1.054 | n/a | 0.011 | 0.0 | n/a | 0.002 | 0.032 | 0.011 | 0.002 | n/a | n/a | 1.112 | 4.448 |
Tyrosine (g) | 0.92 | n/a | 0.011 | 0.0 | n/a | 0.001 | 0.018 | 0.0 | 0.001 | n/a | n/a | 0.952 | 3.808 |
Valine (g) | 1.364 | n/a | 0.014 | 0.0 | n/a | 0.002 | 0.039 | 0.004 | 0.002 | n/a | n/a | 1.425 | 5.7 |
Arginine (g) | 1.597 | n/a | 0.006 | 0.0 | n/a | 0.008 | 0.069 | 0.011 | 0.006 | n/a | n/a | 1.696 | 6.784 |
Histidine (g) | 0.676 | n/a | 0.006 | 0.0 | n/a | 0.001 | 0.017 | 0.0 | 0.001 | n/a | n/a | 0.701 | 2.804 |
Alanine (g) | 1.619 | n/a | 0.008 | 0.0 | n/a | 0.002 | 0.039 | 0.011 | 0.001 | n/a | n/a | 1.679 | 6.716 |
Aspartic acid (g) | 3.194 | n/a | 0.018 | 0.0 | n/a | 0.007 | 0.08 | 0.015 | 0.005 | n/a | n/a | 3.319 | 13.276 |
Glutamic acid (g) | 3.604 | n/a | 0.049 | 0.0 | n/a | 0.02 | 0.119 | 0.073 | 0.007 | n/a | n/a | 3.873 | 15.492 |
Glycine (g) | 1.564 | n/a | 0.006 | 0.0 | n/a | 0.002 | 0.03 | 0.011 | 0.002 | n/a | n/a | 1.615 | 6.46 |
Proline (g) | 1.076 | n/a | 0.026 | 0.0 | n/a | 0.001 | 0.028 | 0.004 | 0.001 | n/a | n/a | 1.135 | 4.54 |
Serine (g) | 1.12 | n/a | 0.008 | 0.0 | n/a | 0.002 | 0.028 | 0.011 | 0.002 | n/a | n/a | 1.171 | 4.684 |
Cholesterol (mg) | 90.938 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 91.688 | 366.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.943 | 3.221 | 0.14 | 0.0 | 0.004 | 0.003 | 0.012 | 0.004 | 0.0 | n/a | n/a | 4.326 | 17.304 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.093 | 1.181 | n/a | n/a | 0.028 | n/a | n/a | 1.303 | 5.212 |
Monounsaturated Fat (g) | 0.987 | 5.386 | 0.061 | 0.0 | 0.003 | 0.001 | 0.005 | 0.0 | 0.0 | n/a | n/a | 6.444 | 25.776 |
Polyunsaturated (g) | 1.497 | 13.605 | 0.015 | 0.0 | 0.009 | 0.002 | 0.03 | 0.0 | 0.001 | n/a | n/a | 15.16 | 60.64 |