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Receta Salmon Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb. cooked bow tie pasta
a few sprigs of chopped fresh parsley
1/2 teaspoon liquid smoke flavoring
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
salmon
110.9g
mayonnaise
29.88g
milk
7.5g
dill
0.05g
cayenne pepper
0.11g
onion
7.87g
peas
16.75g
cucumber
36.68g
garlic
0.35g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 25.6 0.0 0.24 0.0 0.01 0.09 0.87 0.22 0.06 n/a n/a 27.09 108.36
Total Fat (g) 5.36 23.24 0.24 0.0 0.02 0.01 0.07 0.06 0.0 n/a n/a 29.0 116.0
Carbohydrates (g) 0.0 0.09 0.34 0.0 0.06 0.74 2.28 0.79 0.25 n/a n/a 4.56 18.24
Ash (g) 2.87 0.12 0.05 0.0 0.01 0.03 0.13 0.13 0.01 n/a n/a 3.35 13.4
Calories (kcal) 150.824 205.54 4.5 0.023 0.358 3.15 12.898 4.402 1.162 n/a n/a 382.857 1531.428
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.7 0.03 n/a n/a n/a 0.73 2.92
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.08 0.77 0.0 n/a n/a n/a 0.85 3.4
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.16 0.01 0.23 n/a n/a n/a 0.4 1.6
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.1 0.04 0.28 n/a n/a n/a 0.42 1.68
Lactose (g) 0.0 n/a 0.39 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.39 1.56
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 78.21 6.48 6.62 0.05 0.01 7.02 13.4 35.48 0.02 n/a n/a 147.29 589.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.09 0.39 n/a 0.01 0.33 0.84 0.51 0.09 n/a n/a 2.26 9.04
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.3 0.0 n/a n/a 1.2 4.8
Calcium (mg) 307.193 2.091 8.475 0.114 0.167 1.811 3.685 5.136 0.28 n/a n/a 328.951 1315.804
Iron (mg) 1.0 0.07 0.0 0.0 0.01 0.02 0.26 0.08 0.01 n/a n/a 1.44 5.76
Magnesium (mg) 37.706 0.299 0.75 0.03 0.171 0.788 4.355 4.402 0.203 n/a n/a 48.703 194.812
Phosphorus (mg) 404.785 7.469 6.825 0.036 0.33 2.284 13.735 7.703 1.46 n/a n/a 444.626 1778.504
Potassium (mg) 344.899 4.183 10.725 0.403 2.266 11.498 25.628 49.888 3.854 n/a n/a 453.342 1813.368
Sodium (mg) 442.491 145.193 3.0 0.033 0.034 0.315 18.09 0.734 0.091 n/a n/a 609.98 2439.92
Zinc (mg) 1.21 0.04 0.03 0.0 0.0 0.01 0.14 0.06 0.01 n/a n/a 1.5 6.0
Copper (mg) 0.177 0.0 0.001 0.0 0.0 0.003 0.02 0.026 0.001 n/a n/a 0.228 0.912
Manganese (mg) 0.044 n/a 0.0 0.001 0.002 0.01 0.057 0.026 0.002 n/a n/a 0.142 0.568
Selenium (mcg) 43.8 0.5 0.3 n/a 0.0 0.0 0.3 0.0 0.1 n/a n/a 45.1 180.4
Vitamin A, IU (IU) 83.175 0.0 7.65 4.212 46.811 0.158 344.715 26.411 0.0 n/a n/a 513.132 2052.528
Retinol (mcg) 25.507 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 27.607 110.428
Vitamin A, RAE (mcg_RAE) 25.507 0.0 2.1 0.211 2.341 0.0 17.253 1.467 0.0 n/a n/a 48.879 195.516
Beta Carotene (mcg) 0.0 0.0 0.375 n/a 24.57 0.079 205.188 11.372 0.0 n/a n/a 241.583 966.332
Vitamin E (mg) 1.42 3.52 0.0 n/a 0.03 0.0 0.0 0.01 0.0 n/a n/a 5.0 20.0
Vitamin D (IU) 516.794 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 519.794 2079.176
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 14.802 0.315 393.96 5.869 0.0 n/a n/a 414.946 1659.784
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a 0.0 n/a n/a 0.0 0.13 0.01 0.0 n/a n/a 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.6 3.0 1.2 0.1 n/a n/a 5.0 20.0
Thiamin (mg) 0.033 0.003 0.003 0.0 0.0 0.004 0.044 0.011 0.002 n/a n/a 0.1 0.4
Riboflavin (mg) 0.222 0.018 0.014 0.0 0.001 0.002 0.017 0.011 0.001 n/a n/a 0.285 1.14
Niacin (mg) 8.218 0.003 0.008 0.001 0.01 0.009 0.288 0.015 0.002 n/a n/a 8.554 34.216
Pantothenic acid (mg) 0.621 n/a 0.027 0.0 n/a 0.009 0.092 0.088 n/a n/a n/a 0.838 3.352
Vitamin B-6 (mg) 0.122 0.003 0.003 0.0 0.003 0.009 0.013 0.018 0.01 n/a n/a 0.182 0.728
Folate (mcg) 4.436 0.0 0.375 0.082 0.119 1.496 8.878 5.136 0.007 n/a n/a 20.528 82.112
Vitamin B-12 (mcg) 5.49 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.52 22.08
Choline (mg) 97.4 0.2 1.1 n/a 0.1 0.5 4.5 2.1 0.2 n/a n/a 106.0 424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.277 n/a 0.006 0.0 n/a 0.001 0.007 0.004 0.001 n/a n/a 0.295 1.18
Threonine (g) 1.32 n/a 0.011 0.0 n/a 0.002 0.034 0.004 0.002 n/a n/a 1.371 5.484
Isoleucine (g) 1.187 n/a 0.013 0.0 n/a 0.001 0.032 0.004 0.002 n/a n/a 1.238 4.952
Leucine (g) 1.941 n/a 0.02 0.0 n/a 0.002 0.052 0.011 0.004 n/a n/a 2.03 8.12
Lysine (g) 2.185 n/a 0.011 0.0 n/a 0.003 0.052 0.011 0.002 n/a n/a 2.263 9.052
Methionine (g) 0.721 n/a 0.006 0.0 n/a 0.0 0.013 0.004 0.001 n/a n/a 0.745 2.98
Cystine (g) 0.2 n/a 0.002 0.0 n/a 0.0 0.005 0.004 0.001 n/a n/a 0.21 0.84
Phenylalanine (g) 1.054 n/a 0.011 0.0 n/a 0.002 0.032 0.011 0.002 n/a n/a 1.112 4.448
Tyrosine (g) 0.92 n/a 0.011 0.0 n/a 0.001 0.018 0.0 0.001 n/a n/a 0.952 3.808
Valine (g) 1.364 n/a 0.014 0.0 n/a 0.002 0.039 0.004 0.002 n/a n/a 1.425 5.7
Arginine (g) 1.597 n/a 0.006 0.0 n/a 0.008 0.069 0.011 0.006 n/a n/a 1.696 6.784
Histidine (g) 0.676 n/a 0.006 0.0 n/a 0.001 0.017 0.0 0.001 n/a n/a 0.701 2.804
Alanine (g) 1.619 n/a 0.008 0.0 n/a 0.002 0.039 0.011 0.001 n/a n/a 1.679 6.716
Aspartic acid (g) 3.194 n/a 0.018 0.0 n/a 0.007 0.08 0.015 0.005 n/a n/a 3.319 13.276
Glutamic acid (g) 3.604 n/a 0.049 0.0 n/a 0.02 0.119 0.073 0.007 n/a n/a 3.873 15.492
Glycine (g) 1.564 n/a 0.006 0.0 n/a 0.002 0.03 0.011 0.002 n/a n/a 1.615 6.46
Proline (g) 1.076 n/a 0.026 0.0 n/a 0.001 0.028 0.004 0.001 n/a n/a 1.135 4.54
Serine (g) 1.12 n/a 0.008 0.0 n/a 0.002 0.028 0.011 0.002 n/a n/a 1.171 4.684
Cholesterol (mg) 90.938 0.0 0.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 91.688 366.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.943 3.221 0.14 0.0 0.004 0.003 0.012 0.004 0.0 n/a n/a 4.326 17.304
Phytosterols (mg) n/a n/a n/a n/a 0.093 1.181 n/a n/a 0.028 n/a n/a 1.303 5.212
Monounsaturated Fat (g) 0.987 5.386 0.061 0.0 0.003 0.001 0.005 0.0 0.0 n/a n/a 6.444 25.776
Polyunsaturated (g) 1.497 13.605 0.015 0.0 0.009 0.002 0.03 0.0 0.001 n/a n/a 15.16 60.64