Receta Salmon Patties - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg
11.0g |
onion
15.75g |
bread crumbs
13.5g |
mint
1.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.17 | 1.8 | 0.04 | 3.4 | 13.6 |
Total Fat (g) | 1.09 | 0.02 | 0.72 | 0.01 | 1.83 | 7.32 |
Carbohydrates (g) | 0.08 | 1.47 | 9.72 | 0.1 | 11.37 | 45.48 |
Ash (g) | 0.09 | 0.06 | 0.39 | 0.02 | 0.56 | 2.24 |
Calories (kcal) | 15.73 | 6.3 | 53.325 | 0.514 | 75.869 | 303.476 |
Starch (g) | n/a | 0.0 | 8.05 | n/a | 8.05 | 32.2 |
Sucrose (g) | 0.01 | 0.16 | 0.0 | n/a | 0.17 | 0.68 |
Glucose (dextrose) (g) | 0.02 | 0.31 | 0.25 | n/a | 0.58 | 2.32 |
Fructose (g) | 0.01 | 0.2 | 0.33 | n/a | 0.55 | 2.2 |
Lactose (g) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | 0.01 | 0.0 | 0.26 | n/a | 0.27 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 8.34 | 14.03 | 0.88 | 1.0 | 24.26 | 97.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.67 | 0.84 | n/a | 1.59 | 6.36 |
Galactose (g) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.6 | 0.1 | 1.0 | 4.0 |
Calcium (mg) | 5.83 | 3.623 | 24.705 | 2.325 | 36.483 | 145.932 |
Iron (mg) | 0.2 | 0.03 | 0.65 | 0.14 | 1.03 | 4.12 |
Magnesium (mg) | 1.32 | 1.575 | 5.805 | 0.736 | 9.436 | 37.744 |
Phosphorus (mg) | 21.01 | 4.568 | 22.275 | 0.701 | 48.554 | 194.216 |
Potassium (mg) | 14.74 | 22.995 | 26.46 | 5.352 | 69.547 | 278.188 |
Sodium (mg) | 15.4 | 0.63 | 98.82 | 0.351 | 115.201 | 460.804 |
Zinc (mg) | 0.12 | 0.03 | 0.2 | 0.01 | 0.36 | 1.44 |
Copper (mg) | 0.011 | 0.006 | 0.035 | 0.003 | 0.055 | 0.22 |
Manganese (mg) | 0.004 | 0.02 | 0.124 | 0.013 | 0.162 | 0.648 |
Selenium (mcg) | 3.5 | 0.1 | 3.4 | n/a | 7.0 | 28.0 |
Vitamin A, IU (IU) | 53.57 | 0.315 | 0.0 | 47.371 | 101.256 | 405.024 |
Retinol (mcg) | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 0.0 | 0.0 | 2.372 | 17.772 | 71.088 |
Beta Carotene (mcg) | 1.1 | 0.158 | 0.0 | n/a | 1.258 | 5.032 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | n/a | 0.12 | 0.48 |
Vitamin D (IU) | 3.85 | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.63 | 0.0 | n/a | 37.04 | 148.16 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.1 | n/a | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.2 | 1.3 | 5.2 |
Thiamin (mg) | 0.008 | 0.008 | 0.131 | 0.001 | 0.147 | 0.588 |
Riboflavin (mg) | 0.053 | 0.005 | 0.054 | 0.002 | 0.114 | 0.456 |
Niacin (mg) | 0.008 | 0.019 | 0.895 | 0.011 | 0.933 | 3.732 |
Pantothenic acid (mg) | 0.158 | 0.019 | 0.074 | 0.003 | 0.254 | 1.016 |
Vitamin B-6 (mg) | 0.015 | 0.019 | 0.016 | 0.002 | 0.052 | 0.208 |
Folate (mcg) | 5.17 | 2.993 | 14.445 | 1.227 | 23.834 | 95.336 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.05 | 0.0 | 0.19 | 0.76 |
Choline (mg) | 27.6 | 1.0 | 2.0 | n/a | 30.6 | 122.4 |
Folic acid (mcg) | 0.0 | 0.0 | 11.07 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.019 | 0.002 | 0.022 | 0.001 | 0.042 | 0.168 |
Threonine (g) | 0.062 | 0.003 | 0.058 | 0.002 | 0.124 | 0.496 |
Isoleucine (g) | 0.074 | 0.002 | 0.073 | 0.002 | 0.15 | 0.6 |
Leucine (g) | 0.12 | 0.005 | 0.13 | 0.003 | 0.257 | 1.028 |
Lysine (g) | 0.1 | 0.006 | 0.058 | 0.002 | 0.166 | 0.664 |
Methionine (g) | 0.042 | 0.0 | 0.031 | 0.001 | 0.073 | 0.292 |
Cystine (g) | 0.03 | 0.0 | 0.038 | 0.0 | 0.068 | 0.272 |
Phenylalanine (g) | 0.075 | 0.005 | 0.089 | 0.002 | 0.171 | 0.684 |
Tyrosine (g) | 0.055 | 0.002 | 0.054 | 0.001 | 0.112 | 0.448 |
Valine (g) | 0.095 | 0.003 | 0.081 | 0.002 | 0.181 | 0.724 |
Arginine (g) | 0.09 | 0.016 | 0.074 | 0.002 | 0.182 | 0.728 |
Histidine (g) | 0.034 | 0.002 | 0.041 | 0.001 | 0.077 | 0.308 |
Alanine (g) | 0.081 | 0.003 | 0.065 | 0.002 | 0.151 | 0.604 |
Aspartic acid (g) | 0.146 | 0.014 | 0.104 | 0.005 | 0.269 | 1.076 |
Glutamic acid (g) | 0.185 | 0.041 | 0.556 | 0.004 | 0.786 | 3.144 |
Glycine (g) | 0.047 | 0.005 | 0.066 | 0.002 | 0.12 | 0.48 |
Proline (g) | 0.056 | 0.002 | 0.185 | 0.002 | 0.244 | 0.976 |
Serine (g) | 0.107 | 0.003 | 0.089 | 0.002 | 0.2 | 0.8 |
Cholesterol (mg) | 46.53 | 0.0 | 0.0 | 0.0 | 46.53 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.006 | 0.162 | 0.002 | 0.512 | 2.048 |
Phytosterols (mg) | n/a | 2.363 | 1.08 | 0.117 | 3.559 | 14.236 |
Monounsaturated Fat (g) | 0.419 | 0.002 | 0.138 | 0.0 | 0.559 | 2.236 |
Polyunsaturated (g) | 0.15 | 0.003 | 0.278 | 0.005 | 0.435 | 1.74 |