Receta Salmon Patties (Baked) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
319.5g |
egg
44.0g |
bread crumbs
13.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 6.45 | 5.54 | 1.8 | 13.79 | 13.79 |
Total Fat (g) | 0.29 | 4.37 | 0.72 | 5.38 | 5.38 |
Carbohydrates (g) | 55.82 | 0.34 | 9.72 | 65.87 | 65.87 |
Ash (g) | 3.45 | 0.38 | 0.39 | 4.22 | 4.22 |
Calories (kcal) | 246.015 | 62.92 | 53.325 | 362.26 | 362.26 |
Starch (g) | 49.33 | n/a | 8.05 | 57.38 | 57.38 |
Sucrose (g) | 0.54 | 0.05 | 0.0 | 0.59 | 0.59 |
Glucose (dextrose) (g) | 1.05 | 0.09 | 0.25 | 1.39 | 1.39 |
Fructose (g) | 0.86 | 0.05 | 0.33 | 1.24 | 1.24 |
Lactose (g) | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Maltose (g) | 0.0 | 0.05 | 0.26 | 0.31 | 0.31 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 253.49 | 33.37 | 0.88 | 287.74 | 287.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.49 | 0.34 | 0.84 | 3.67 | 3.67 |
Galactose (g) | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 7.0 | 0.0 | 0.6 | 7.6 | 7.6 |
Calcium (mg) | 38.34 | 23.32 | 24.705 | 86.365 | 86.365 |
Iron (mg) | 2.49 | 0.81 | 0.65 | 3.95 | 3.95 |
Magnesium (mg) | 73.485 | 5.28 | 5.805 | 84.57 | 84.57 |
Phosphorus (mg) | 182.115 | 84.04 | 22.275 | 288.43 | 288.43 |
Potassium (mg) | 1345.095 | 58.96 | 26.46 | 1430.515 | 1430.515 |
Sodium (mg) | 19.17 | 61.6 | 98.82 | 179.59 | 179.59 |
Zinc (mg) | 0.93 | 0.49 | 0.2 | 1.61 | 1.61 |
Copper (mg) | 0.351 | 0.044 | 0.035 | 0.431 | 0.431 |
Manganese (mg) | 0.479 | 0.018 | 0.124 | 0.621 | 0.621 |
Selenium (mcg) | 1.0 | 13.9 | 3.4 | 18.3 | 18.3 |
Vitamin A, IU (IU) | 6.39 | 214.28 | 0.0 | 220.67 | 220.67 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 0.0 | 61.6 | 61.6 |
Beta Carotene (mcg) | 3.195 | 4.4 | 0.0 | 7.595 | 7.595 |
Vitamin E (mg) | 0.03 | 0.43 | 0.01 | 0.47 | 0.47 |
Vitamin D (IU) | n/a | 15.4 | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.56 | 145.64 | 0.0 | 171.2 | 171.2 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.1 | 0.32 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.02 | 0.03 | 0.03 |
Vitamin C (mg) | 62.9 | 0.0 | 0.0 | 62.9 | 62.9 |
Thiamin (mg) | 0.256 | 0.031 | 0.131 | 0.417 | 0.417 |
Riboflavin (mg) | 0.096 | 0.211 | 0.054 | 0.361 | 0.361 |
Niacin (mg) | 3.355 | 0.031 | 0.895 | 4.281 | 4.281 |
Pantothenic acid (mg) | 0.959 | 0.634 | 0.074 | 1.666 | 1.666 |
Vitamin B-6 (mg) | 0.959 | 0.062 | 0.016 | 1.036 | 1.036 |
Folate (mcg) | 51.12 | 20.68 | 14.445 | 86.245 | 86.245 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.05 | 0.61 | 0.61 |
Choline (mg) | 38.7 | 110.5 | 2.0 | 151.1 | 151.1 |
Folic acid (mcg) | 0.0 | 0.0 | 11.07 | 11.07 | 11.07 |
Tryptophan (g) | 0.096 | 0.075 | 0.022 | 0.192 | 0.192 |
Threonine (g) | 0.256 | 0.246 | 0.058 | 0.56 | 0.56 |
Isoleucine (g) | 0.256 | 0.295 | 0.073 | 0.623 | 0.623 |
Leucine (g) | 0.383 | 0.48 | 0.13 | 0.993 | 0.993 |
Lysine (g) | 0.415 | 0.4 | 0.058 | 0.874 | 0.874 |
Methionine (g) | 0.096 | 0.167 | 0.031 | 0.294 | 0.294 |
Cystine (g) | 0.096 | 0.119 | 0.038 | 0.252 | 0.252 |
Phenylalanine (g) | 0.288 | 0.299 | 0.089 | 0.676 | 0.676 |
Tyrosine (g) | 0.256 | 0.22 | 0.054 | 0.53 | 0.53 |
Valine (g) | 0.383 | 0.378 | 0.081 | 0.843 | 0.843 |
Arginine (g) | 0.32 | 0.361 | 0.074 | 0.755 | 0.755 |
Histidine (g) | 0.16 | 0.136 | 0.041 | 0.337 | 0.337 |
Alanine (g) | 0.192 | 0.326 | 0.065 | 0.582 | 0.582 |
Aspartic acid (g) | 1.629 | 0.585 | 0.104 | 2.319 | 2.319 |
Glutamic acid (g) | 1.118 | 0.739 | 0.556 | 2.414 | 2.414 |
Glycine (g) | 0.192 | 0.189 | 0.066 | 0.447 | 0.447 |
Proline (g) | 0.224 | 0.224 | 0.185 | 0.633 | 0.633 |
Serine (g) | 0.288 | 0.427 | 0.089 | 0.803 | 0.803 |
Cholesterol (mg) | 0.0 | 186.12 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 1.364 | 0.162 | 1.622 | 1.622 |
Phytosterols (mg) | 15.975 | n/a | 1.08 | 17.055 | 17.055 |
Monounsaturated Fat (g) | 0.0 | 1.676 | 0.138 | 1.814 | 1.814 |
Polyunsaturated (g) | 0.128 | 0.598 | 0.278 | 1.004 | 1.004 |