Receta Salmon Patties With Citrus Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
orange
0.0g |
lemon
7.69g |
olive oil
13.5g |
sauce
0.59g |
ginger root
3.07g |
cilantro
1.13g |
salmon
104.54g |
scallions
10.8g |
bread crumbs
27.0g |
eggs
24.64g |
mustard
1.25g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.08 | 0.0 | 0.01 | 0.06 | 0.02 | 24.13 | 0.2 | 3.6 | 3.1 | 0.05 | 0.01 | 31.27 | 125.08 |
Total Fat (g) | n/a | 0.02 | 13.5 | 0.0 | 0.02 | 0.01 | 5.05 | 0.02 | 1.43 | 2.45 | 0.05 | 0.0 | 22.56 | 90.24 |
Carbohydrates (g) | n/a | 0.72 | 0.0 | 0.0 | 0.55 | 0.04 | 0.0 | 0.79 | 19.43 | 0.19 | 0.07 | 0.09 | 21.88 | 87.52 |
Ash (g) | n/a | 0.02 | 0.0 | 0.01 | 0.02 | 0.02 | 2.71 | 0.09 | 0.77 | 0.21 | 0.05 | 0.01 | 3.91 | 15.64 |
Calories (kcal) | n/a | 2.229 | 119.34 | 0.071 | 2.455 | 0.261 | 142.174 | 3.456 | 106.65 | 35.235 | 0.838 | 0.338 | 413.046 | 1652.184 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.11 | n/a | 0.01 | n/a | 16.12 | 64.48 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.49 | 0.05 | 0.01 | n/a | 0.55 | 2.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.66 | 0.03 | 0.0 | n/a | 0.69 | 2.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.52 | 0.03 | 0.0 | n/a | 0.55 | 2.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 6.84 | 0.0 | 0.56 | 2.42 | 1.04 | 73.72 | 9.7 | 1.76 | 18.69 | 1.03 | 0.01 | 115.78 | 463.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.19 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.25 | 1.67 | 0.19 | 0.01 | 0.0 | 2.38 | 9.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | n/a | 1.998 | 0.135 | 0.071 | 0.491 | 0.759 | 289.576 | 7.776 | 49.41 | 13.059 | 0.725 | 0.579 | 364.579 | 1458.316 |
Iron (mg) | n/a | 0.05 | 0.08 | 0.01 | 0.02 | 0.02 | 0.94 | 0.16 | 1.3 | 0.45 | 0.02 | 0.04 | 3.08 | 12.32 |
Magnesium (mg) | n/a | 0.615 | 0.0 | 0.071 | 1.32 | 0.294 | 35.544 | 2.16 | 11.61 | 2.957 | 0.613 | 0.257 | 55.439 | 221.756 |
Phosphorus (mg) | n/a | 1.23 | 0.0 | 0.135 | 1.043 | 0.544 | 381.571 | 3.996 | 44.55 | 47.062 | 1.325 | 0.229 | 481.685 | 1926.74 |
Potassium (mg) | n/a | 10.605 | 0.135 | 0.752 | 12.736 | 5.901 | 325.119 | 29.808 | 52.92 | 33.018 | 1.725 | 1.668 | 474.388 | 1897.552 |
Sodium (mg) | n/a | 0.154 | 0.27 | 3.719 | 0.399 | 0.521 | 417.115 | 1.728 | 197.64 | 34.496 | 14.188 | 0.058 | 670.287 | 2681.148 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.14 | 0.04 | 0.39 | 0.27 | 0.01 | 0.0 | 1.88 | 7.52 |
Copper (mg) | n/a | 0.003 | 0.0 | 0.0 | 0.007 | 0.003 | 0.167 | 0.009 | 0.07 | 0.025 | 0.001 | 0.001 | 0.287 | 1.148 |
Manganese (mg) | n/a | 0.002 | 0.0 | 0.001 | 0.007 | 0.005 | 0.042 | 0.017 | 0.248 | 0.01 | 0.005 | 0.007 | 0.345 | 1.38 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.3 | 0.1 | 6.8 | 7.8 | 0.4 | 0.0 | 56.5 | 226.0 |
Vitamin A, IU (IU) | n/a | 1.691 | 0.0 | 9.635 | 0.0 | 76.43 | 78.405 | 107.676 | 0.0 | 119.997 | 0.888 | 0.396 | 395.117 | 1580.468 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.044 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 58.294 | 233.176 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.077 | 0.0 | 0.482 | 0.0 | 3.817 | 24.044 | 5.4 | 0.0 | 34.496 | 0.05 | 0.02 | 68.386 | 273.544 |
Beta Carotene (mcg) | n/a | 0.231 | 0.0 | 5.399 | 0.0 | 44.512 | 0.0 | 64.584 | 0.0 | 2.464 | 0.363 | 0.207 | 117.759 | 471.036 |
Vitamin E (mg) | n/a | 0.01 | 1.94 | 0.0 | 0.01 | 0.03 | 1.34 | 0.06 | 0.02 | 0.24 | 0.0 | 0.0 | 3.65 | 14.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 487.156 | n/a | n/a | 8.624 | n/a | n/a | 495.78 | 1983.12 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.845 | 0.0 | 0.059 | 0.0 | 9.797 | 0.0 | 122.796 | 0.0 | 81.558 | 0.225 | 0.272 | 215.552 | 862.208 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.13 | n/a | 0.21 | 0.12 | 0.03 | 0.01 | 0.6 | 2.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | n/a | 4.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 26.4 |
Thiamin (mg) | n/a | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.031 | 0.006 | 0.262 | 0.017 | 0.004 | 0.0 | 0.326 | 1.304 |
Riboflavin (mg) | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.209 | 0.009 | 0.108 | 0.118 | 0.0 | 0.0 | 0.449 | 1.796 |
Niacin (mg) | n/a | 0.008 | 0.0 | 0.001 | 0.023 | 0.013 | 7.746 | 0.057 | 1.79 | 0.017 | 0.007 | 0.002 | 9.663 | 38.652 |
Pantothenic acid (mg) | n/a | 0.015 | 0.0 | 0.001 | 0.006 | 0.006 | 0.585 | 0.009 | 0.149 | 0.355 | 0.004 | n/a | 1.129 | 4.516 |
Vitamin B-6 (mg) | n/a | 0.006 | 0.0 | 0.001 | 0.005 | 0.002 | 0.115 | 0.006 | 0.032 | 0.034 | 0.001 | 0.0 | 0.203 | 0.812 |
Folate (mcg) | n/a | 0.845 | 0.0 | 0.006 | 0.338 | 0.702 | 4.182 | 6.912 | 28.89 | 11.581 | 0.088 | 0.013 | 53.556 | 214.224 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.17 | 0.0 | 0.09 | 0.32 | 0.0 | 0.0 | 5.59 | 22.36 |
Choline (mg) | n/a | 0.4 | 0.0 | 0.0 | 0.9 | 0.1 | 91.8 | 0.6 | 3.9 | 61.9 | 0.3 | 0.0 | 160.0 | 640.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 22.146 | 88.584 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.261 | 0.002 | 0.043 | 0.042 | 0.0 | n/a | 0.349 | 1.396 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 1.244 | 0.008 | 0.116 | 0.138 | 0.002 | n/a | 1.509 | 6.036 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.119 | 0.009 | 0.146 | 0.165 | 0.002 | n/a | 1.442 | 5.768 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.829 | 0.012 | 0.259 | 0.269 | 0.004 | n/a | 2.375 | 9.5 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 2.059 | 0.01 | 0.116 | 0.224 | 0.003 | n/a | 2.415 | 9.66 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.68 | 0.002 | 0.062 | 0.094 | 0.001 | n/a | 0.839 | 3.356 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.188 | n/a | 0.076 | 0.067 | 0.001 | n/a | 0.332 | 1.328 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.993 | 0.006 | 0.178 | 0.168 | 0.002 | n/a | 1.349 | 5.396 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.868 | 0.005 | 0.108 | 0.123 | 0.002 | n/a | 1.107 | 4.428 |
Valine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.286 | 0.009 | 0.162 | 0.212 | 0.003 | n/a | 1.673 | 6.692 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 1.505 | 0.014 | 0.149 | 0.202 | 0.003 | n/a | 1.875 | 7.5 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.638 | 0.003 | 0.081 | 0.076 | 0.002 | n/a | 0.801 | 3.204 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 1.526 | 0.009 | 0.13 | 0.182 | 0.002 | n/a | 1.85 | 7.4 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.001 | 0.006 | n/a | 3.011 | 0.018 | 0.208 | 0.328 | 0.005 | n/a | 3.577 | 14.308 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.001 | 0.005 | n/a | 3.398 | 0.041 | 1.112 | 0.414 | 0.009 | n/a | 4.98 | 19.92 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 1.474 | 0.01 | 0.132 | 0.106 | 0.003 | n/a | 1.727 | 6.908 |
Proline (g) | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 1.014 | 0.013 | 0.37 | 0.126 | 0.005 | n/a | 1.529 | 6.116 |
Serine (g) | n/a | n/a | 0.0 | 0.0 | 0.002 | n/a | 1.056 | 0.009 | 0.178 | 0.239 | 0.003 | n/a | 1.486 | 5.944 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.723 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 189.95 | 759.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.003 | 1.864 | 0.001 | 0.006 | 0.0 | 0.889 | 0.003 | 0.324 | 0.764 | 0.003 | 0.001 | 3.858 | 15.432 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | 0.46 | 0.057 | n/a | n/a | 2.16 | n/a | n/a | 0.122 | 32.634 | 130.536 |
Monounsaturated Fat (g) | n/a | 0.001 | 9.85 | 0.0 | 0.005 | 0.003 | 0.93 | 0.003 | 0.275 | 0.939 | 0.033 | 0.001 | 12.041 | 48.164 |
Polyunsaturated (g) | n/a | 0.007 | 1.42 | 0.002 | 0.005 | 0.0 | 1.411 | 0.008 | 0.556 | 0.335 | 0.012 | 0.001 | 3.758 | 15.032 |