Receta Salmon Patties With Creamed Peas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs whites
11.0g |
onion
1.5g |
salt
0.25g |
soda crackers
11.67g |
saltines
11.67g |
chicken broth
39.43g |
cornstarch
1.33g |
margarine
2.33g |
peas
13.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.02 | 0.0 | 1.11 | 1.11 | 0.39 | 0.0 | 0.0 | 0.75 | 4.58 | 27.48 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 1.03 | 1.03 | 0.04 | 0.0 | 1.88 | 0.06 | 4.06 | 24.36 |
Carbohydrates (g) | 0.08 | 0.14 | 0.0 | 8.67 | 8.67 | 0.16 | 1.22 | 0.02 | 1.99 | 20.95 | 125.7 |
Ash (g) | 0.07 | 0.01 | 0.25 | 0.38 | 0.38 | 0.28 | 0.0 | 0.04 | 0.12 | 1.53 | 9.18 |
Calories (kcal) | 5.28 | 0.6 | 0.0 | 49.117 | 49.117 | 2.76 | 5.08 | 16.73 | 11.158 | 139.841 | 839.046 |
Starch (g) | n/a | 0.0 | n/a | 7.85 | 7.85 | n/a | n/a | n/a | n/a | 15.7 | 94.2 |
Sucrose (g) | 0.01 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.69 | 0.71 | 4.26 |
Glucose (dextrose) (g) | 0.04 | 0.03 | n/a | 0.03 | 0.03 | n/a | n/a | n/a | 0.02 | 0.14 | 0.84 |
Fructose (g) | 0.01 | 0.02 | n/a | 0.03 | 0.03 | n/a | n/a | n/a | 0.05 | 0.13 | 0.78 |
Lactose (g) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Maltose (g) | 0.01 | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.02 | 0.43 | 2.58 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.63 | 1.34 | 0.0 | 0.47 | 0.47 | 38.56 | 0.11 | 0.39 | 10.86 | 61.83 | 370.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.06 | 0.0 | 0.26 | 0.26 | 0.0 | 0.0 | 0.0 | 0.78 | 1.44 | 8.64 |
Galactose (g) | 0.01 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.7 | 1.6 | 9.6 |
Calcium (mg) | 0.77 | 0.345 | 0.06 | 2.45 | 2.45 | 2.366 | 0.027 | 0.07 | 3.444 | 11.981 | 71.886 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.6 | 0.6 | 0.08 | 0.01 | 0.0 | 0.2 | 1.5 | 9.0 |
Magnesium (mg) | 1.21 | 0.15 | 0.003 | 2.917 | 2.917 | 0.394 | 0.04 | 0.07 | 4.546 | 12.246 | 73.476 |
Phosphorus (mg) | 1.65 | 0.435 | 0.0 | 12.95 | 12.95 | 5.126 | 0.173 | 0.117 | 14.877 | 48.278 | 289.668 |
Potassium (mg) | 17.93 | 2.19 | 0.02 | 18.55 | 18.55 | 31.545 | 0.04 | 0.42 | 33.611 | 122.856 | 737.136 |
Sodium (mg) | 18.26 | 0.06 | 96.895 | 130.2 | 130.2 | 62.302 | 0.12 | 22.003 | 0.689 | 460.729 | 2764.374 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.03 | 0.0 | 0.0 | 0.17 | 0.4 | 2.4 |
Copper (mg) | 0.002 | 0.001 | 0.0 | 0.019 | 0.019 | 0.012 | 0.001 | 0.0 | 0.025 | 0.077 | 0.462 |
Manganese (mg) | 0.001 | 0.002 | 0.0 | 0.098 | 0.098 | 0.02 | 0.001 | n/a | 0.056 | 0.276 | 1.656 |
Selenium (mcg) | 2.2 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 0.03 | 0.0 | 0.117 | 0.117 | 0.0 | 0.0 | 83.323 | 105.379 | 188.965 | 1133.79 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.92 | 0.0 | 17.92 | 107.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.11 | 5.234 | 24.344 | 146.064 |
Beta Carotene (mcg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.233 | 61.85 | 76.098 | 456.588 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 0.0 | 0.0 | 0.21 | 0.02 | 0.49 | 2.94 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.06 | 0.0 | 1.983 | 1.983 | 0.0 | 0.0 | 0.0 | 341.207 | 345.233 | 2071.398 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.03 | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.59 | 0.59 | n/a | 0.0 | n/a | 0.13 | 1.31 | 7.86 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.15 | 0.15 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.8 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 5.5 | 8.4 | 50.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.071 | 0.071 | 0.0 | 0.0 | 0.0 | 0.037 | 0.181 | 1.086 |
Riboflavin (mg) | 0.048 | 0.0 | 0.0 | 0.039 | 0.039 | 0.004 | 0.0 | 0.001 | 0.018 | 0.149 | 0.894 |
Niacin (mg) | 0.012 | 0.002 | 0.0 | 0.611 | 0.611 | 0.201 | 0.0 | 0.0 | 0.288 | 1.726 | 10.356 |
Pantothenic acid (mg) | 0.021 | 0.002 | 0.0 | 0.056 | 0.056 | 0.004 | 0.0 | 0.0 | 0.014 | 0.152 | 0.912 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.0 | 0.007 | 0.007 | 0.004 | 0.0 | 0.0 | 0.023 | 0.044 | 0.264 |
Folate (mcg) | 0.44 | 0.285 | 0.0 | 16.333 | 16.333 | 0.0 | 0.0 | 0.023 | 8.954 | 42.369 | 254.214 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 2.3 | 2.3 | n/a | 0.0 | 0.3 | 3.9 | 9.0 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 13.65 | 13.65 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 163.8 |
Tryptophan (g) | 0.014 | 0.0 | 0.0 | 0.014 | 0.014 | n/a | 0.0 | n/a | 0.006 | 0.048 | 0.288 |
Threonine (g) | 0.05 | 0.0 | 0.0 | 0.032 | 0.032 | n/a | 0.0 | n/a | 0.028 | 0.14 | 0.84 |
Isoleucine (g) | 0.073 | 0.0 | 0.0 | 0.039 | 0.039 | n/a | 0.0 | n/a | 0.028 | 0.177 | 1.062 |
Leucine (g) | 0.112 | 0.0 | 0.0 | 0.076 | 0.076 | n/a | 0.001 | n/a | 0.044 | 0.309 | 1.854 |
Lysine (g) | 0.089 | 0.001 | 0.0 | 0.02 | 0.02 | n/a | 0.0 | n/a | 0.044 | 0.174 | 1.044 |
Methionine (g) | 0.044 | 0.0 | 0.0 | 0.018 | 0.018 | n/a | 0.0 | n/a | 0.011 | 0.09 | 0.54 |
Cystine (g) | 0.032 | 0.0 | 0.0 | 0.027 | 0.027 | n/a | 0.0 | n/a | 0.004 | 0.09 | 0.54 |
Phenylalanine (g) | 0.076 | 0.0 | 0.0 | 0.053 | 0.053 | n/a | 0.0 | n/a | 0.028 | 0.209 | 1.254 |
Tyrosine (g) | 0.051 | 0.0 | 0.0 | 0.021 | 0.021 | n/a | 0.0 | n/a | 0.015 | 0.108 | 0.648 |
Valine (g) | 0.089 | 0.0 | 0.0 | 0.047 | 0.047 | n/a | 0.0 | n/a | 0.033 | 0.216 | 1.296 |
Arginine (g) | 0.072 | 0.002 | 0.0 | 0.041 | 0.041 | n/a | 0.0 | n/a | 0.059 | 0.214 | 1.284 |
Histidine (g) | 0.032 | 0.0 | 0.0 | 0.023 | 0.023 | n/a | 0.0 | n/a | 0.015 | 0.094 | 0.564 |
Alanine (g) | 0.077 | 0.0 | 0.0 | 0.037 | 0.037 | n/a | 0.0 | n/a | 0.033 | 0.185 | 1.11 |
Aspartic acid (g) | 0.134 | 0.001 | 0.0 | 0.049 | 0.049 | n/a | 0.0 | n/a | 0.069 | 0.303 | 1.818 |
Glutamic acid (g) | 0.171 | 0.004 | 0.0 | 0.369 | 0.369 | n/a | 0.001 | n/a | 0.102 | 1.014 | 6.084 |
Glycine (g) | 0.045 | 0.0 | 0.0 | 0.04 | 0.04 | n/a | 0.0 | n/a | 0.025 | 0.15 | 0.9 |
Proline (g) | 0.048 | 0.0 | 0.0 | 0.123 | 0.123 | n/a | 0.0 | n/a | 0.023 | 0.317 | 1.902 |
Serine (g) | 0.088 | 0.0 | 0.0 | 0.053 | 0.053 | n/a | 0.0 | n/a | 0.025 | 0.218 | 1.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.051 | 0.051 | n/a | n/a | 0.347 | n/a | 0.45 | 2.7 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.233 | 0.233 | 0.012 | 0.0 | 0.354 | 0.01 | 0.843 | 5.058 |
Phytosterols (mg) | n/a | 0.225 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.225 | 1.35 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.263 | 0.263 | 0.02 | 0.0 | 0.907 | 0.006 | 1.458 | 8.748 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.475 | 0.475 | 0.008 | 0.0 | 0.567 | 0.026 | 1.551 | 9.306 |