1Â 1/2 lb Salmon Fillet, skinless |
1/4 lb |
$6.99 per pound
|
$1.75 |
12 ounce Swiss Chard |
2 oz |
$2.99 per pound
|
$0.37 |
4 Tbsp. Extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
1 lrg Onion, thinly sliced |
1/6 onion |
$0.79 per pound
|
$0.04 |
1Â 1/2 x Inch Cube Ginger, slivered |
1/4 cubic inch |
$2.99 per pound
|
$0.01 |
8 x Canned Plum Tomatoes, minced |
1 1/3 tomatoes |
$2.19 per 28 ounces
|
$0.41 |
1/2 c. Thick Coconut Lowfat milk |
1 tablespoon |
$2.79 per item
|
$0.05 |
2 c. Water |
1/3 cup |
n/a
|
|
Total per Serving |
$2.76 |
Total Recipe |
$16.53 |