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Receta Salmon Pudding ( Laxpudding) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt salmon
200.0g 		potatoes
562.5g 		dill
0.99g 		pepper
0.0g 		eggs
197.12g 		milk
412.53g 		Total Per Serving Total for Recipe
Protein (g) 42.86 11.36 0.03 n/a 24.8 13.9 92.96 92.96
Total Fat (g) 11.0 0.51 0.01 n/a 19.59 4.0 35.11 35.11
Carbohydrates (g) 0.0 98.27 0.07 n/a 1.52 20.59 120.44 120.44
Ash (g) 4.94 6.08 0.02 n/a 1.7 3.09 15.83 15.83
Calories (kcal) 282.0 433.125 0.424 n/a 281.882 173.263 1170.693 1170.693
Starch (g) n/a 86.85 n/a n/a n/a n/a 86.85 86.85
Sucrose (g) n/a 0.96 n/a n/a 0.22 0.0 1.17 1.17
Glucose (dextrose) (g) n/a 1.86 n/a n/a 0.41 0.0 2.27 2.27
Fructose (g) n/a 1.52 n/a n/a 0.22 0.0 1.74 1.74
Lactose (g) n/a 0.0 n/a n/a 0.22 21.45 21.67 21.67
Maltose (g) n/a 0.0 n/a n/a 0.22 0.0 0.22 0.22
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 141.54 446.29 0.85 n/a 149.5 370.95 1109.12 1109.12
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.39 n/a n/a 1.52 21.45 27.36 27.36
Galactose (g) n/a 0.0 n/a n/a 0.22 0.0 0.22 0.22
Dietary Fiber (g) 0.0 12.4 0.0 n/a 0.0 0.0 12.4 12.4
Calcium (mg) 498.0 67.5 2.049 n/a 104.474 490.911 1162.934 1162.934
Iron (mg) 1.4 4.39 0.06 n/a 3.61 0.12 9.58 9.58
Magnesium (mg) 60.0 129.375 0.542 n/a 23.654 45.378 258.95 258.95
Phosphorus (mg) 708.0 320.625 0.65 n/a 376.499 391.904 1797.678 1797.678
Potassium (mg) 600.0 2368.125 7.272 n/a 264.141 618.795 3858.332 3858.332
Sodium (mg) 150.0 33.75 0.601 n/a 275.968 181.513 641.832 641.832
Zinc (mg) 2.0 1.63 0.01 n/a 2.19 1.73 7.56 7.56
Copper (mg) 0.2 0.619 0.001 n/a 0.197 0.041 1.059 1.059
Manganese (mg) 0.04 0.844 0.012 n/a 0.079 0.0 0.975 0.975
Selenium (mcg) 86.6 1.7 n/a n/a 62.5 13.6 164.4 164.4
Vitamin A, IU (IU) 122.0 11.25 76.045 n/a 959.974 808.559 1977.829 1977.829
Retinol (mcg) 36.0 0.0 0.0 n/a 273.997 239.267 549.264 549.264
Vitamin A, RAE (mcg_RAE) 36.0 0.0 3.803 n/a 275.968 239.267 555.039 555.039
Beta Carotene (mcg) n/a 5.625 n/a n/a 19.712 8.251 33.588 33.588
Vitamin E (mg) n/a 0.06 n/a n/a 1.91 0.04 2.01 2.01
Vitamin D (IU) n/a n/a n/a n/a 68.992 214.516 283.508 283.508
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 45.0 n/a n/a 652.467 0.0 697.467 697.467
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.99 0.0 0.99 0.99
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.04 0.0 0.04 0.04
Vitamin C (mg) 0.0 110.8 0.8 n/a 0.0 0.0 111.7 111.7
Thiamin (mg) 0.04 0.45 0.001 n/a 0.138 0.083 0.711 0.711
Riboflavin (mg) 0.32 0.169 0.003 n/a 0.946 0.784 2.222 2.222
Niacin (mg) 14.0 5.906 0.015 n/a 0.138 0.371 20.431 20.431
Pantothenic acid (mg) 1.12 1.688 0.004 n/a 2.839 1.485 7.135 7.135
Vitamin B-6 (mg) 0.76 1.688 0.002 n/a 0.276 0.165 2.89 2.89
Folate (mcg) 40.0 90.0 1.478 n/a 92.646 20.627 244.751 244.751
Vitamin B-12 (mcg) 8.8 0.0 0.0 n/a 2.54 1.82 13.16 13.16
Choline (mg) n/a 68.1 n/a n/a 495.0 73.0 636.0 636.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.48 0.169 0.0 n/a 0.335 0.165 1.149 1.149
Threonine (g) 1.88 0.45 0.001 n/a 1.104 0.371 3.806 3.806
Isoleucine (g) 1.98 0.45 0.002 n/a 1.321 0.784 4.536 4.536
Leucine (g) 3.48 0.675 0.002 n/a 2.149 1.568 7.873 7.873
Lysine (g) 3.94 0.731 0.002 n/a 1.794 1.196 7.664 7.664
Methionine (g) 1.26 0.169 0.0 n/a 0.749 0.33 2.508 2.508
Cystine (g) 0.46 0.169 0.0 n/a 0.532 0.495 1.656 1.656
Phenylalanine (g) 1.68 0.506 0.001 n/a 1.34 0.701 4.229 4.229
Tyrosine (g) 1.44 0.45 0.001 n/a 0.986 0.578 3.454 3.454
Valine (g) 2.2 0.675 0.001 n/a 1.695 0.908 5.479 5.479
Arginine (g) 2.56 0.563 0.001 n/a 1.616 0.413 5.153 5.153
Histidine (g) 1.26 0.281 0.001 n/a 0.611 0.33 2.483 2.483
Alanine (g) 2.6 0.338 0.002 n/a 1.459 0.454 4.852 4.852
Aspartic acid (g) 4.4 2.869 0.003 n/a 2.622 1.279 11.173 11.173
Glutamic acid (g) 6.4 1.969 0.003 n/a 3.312 3.218 14.901 14.901
Glycine (g) 2.06 0.338 0.002 n/a 0.848 0.248 3.494 3.494
Proline (g) 1.52 0.394 0.002 n/a 1.005 1.485 4.407 4.407
Serine (g) 1.74 0.506 0.002 n/a 1.912 0.866 5.026 5.026
Cholesterol (mg) 78.0 0.0 0.0 n/a 833.818 20.627 932.444 932.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.98 0.169 0.001 n/a 6.111 2.599 11.859 11.859
Phytosterols (mg) n/a 28.125 n/a n/a n/a n/a 28.125 28.125
Monounsaturated Fat (g) 3.84 0.0 0.008 n/a 7.51 1.155 12.513 12.513
Polyunsaturated (g) 3.04 0.225 0.001 n/a 2.681 0.165 6.112 6.112