Receta Salmon Scallops With Sorrel Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salmon 226.8g	peanut oil 3.38g	fish stock 122.0g	shallots 0.0g	wine 19.67g	butter 14.2g	salt 0.0g	fish 226.8g	onion 24.75g	thyme 0.0g	parsley 0.24g	bay leaf 1.0g	Total Per Serving	Total for Recipe
Protein (g)	46.31	0.0	2.44	n/a	0.01	0.12	n/a	40.85	0.27	n/a	0.01	0.08	90.09	360.36
Total Fat (g)	30.44	3.38	0.73	n/a	0.0	11.52	n/a	5.47	0.02	n/a	0.0	0.08	51.64	206.56
Carbohydrates (g)	0.0	0.0	0.49	n/a	0.53	0.01	n/a	0.0	2.31	n/a	0.02	0.75	4.11	16.44
Ash (g)	2.56	0.0	1.18	n/a	0.05	0.01	n/a	n/a	0.09	n/a	0.01	0.04	3.93	15.72
Calories (kcal)	471.734	29.835	19.52	n/a	16.324	101.814	n/a	224.527	9.9	n/a	0.086	3.13	876.869	3507.476
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.25	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.49	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.32	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	2.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	2.0	8.0
Water (g)	147.17	0.0	117.12	n/a	17.03	2.55	n/a	179.53	22.05	n/a	0.21	0.05	485.71	1942.84
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.11	n/a	0.16	0.01	n/a	0.0	1.05	n/a	0.0	n/a	1.33	5.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.4	n/a	0.0	0.3	0.7	2.8
Calcium (mg)	20.412	0.0	36.6	n/a	1.573	3.408	n/a	34.019	5.693	n/a	0.328	8.34	110.372	441.488
Iron (mg)	0.77	0.0	0.26	n/a	0.07	0.0	n/a	0.82	0.05	n/a	0.01	0.43	2.42	9.68
Magnesium (mg)	61.235	0.0	1.22	n/a	2.163	0.284	n/a	99.79	2.475	n/a	0.119	1.2	168.486	673.944
Phosphorus (mg)	544.308	0.0	36.6	n/a	3.934	3.408	n/a	684.921	7.178	n/a	0.138	1.13	1281.616	5126.464
Potassium (mg)	823.266	0.0	104.92	n/a	19.471	3.408	n/a	768.835	36.135	n/a	1.316	5.29	1762.64	7050.56
Sodium (mg)	133.809	0.0	387.96	n/a	0.983	1.562	n/a	190.508	0.99	n/a	0.133	0.23	716.175	2864.7
Zinc (mg)	0.82	0.0	0.12	n/a	0.03	0.01	n/a	1.2	0.04	n/a	0.0	0.04	2.26	9.04
Copper (mg)	0.113	0.0	0.061	n/a	0.002	0.003	n/a	0.091	0.01	n/a	0.0	0.004	0.284	1.136
Manganese (mg)	0.023	n/a	n/a	n/a	0.024	0.0	n/a	n/a	0.032	n/a	0.0	0.082	0.161	0.644
Selenium (mcg)	54.4	0.0	0.9	n/a	0.0	0.1	n/a	61.7	0.1	n/a	0.0	0.0	117.3	469.2
Vitamin A, IU (IU)	113.397	0.0	4.88	n/a	0.0	354.858	n/a	n/a	0.495	n/a	20.007	61.85	555.487	2221.948
Retinol (mcg)	n/a	0.0	1.22	n/a	0.0	95.282	n/a	56.699	0.0	n/a	0.0	0.0	153.201	612.804
Vitamin A, RAE (mcg_RAE)	n/a	0.0	1.22	n/a	0.0	97.128	n/a	56.699	0.0	n/a	1.0	3.09	159.137	636.548
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	0.0	22.436	n/a	0.0	0.248	n/a	12.003	n/a	34.687	138.748
Vitamin E (mg)	8.05	0.53	0.18	n/a	0.0	0.33	n/a	1.45	0.0	n/a	0.0	n/a	10.55	42.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.99	n/a	13.207	n/a	14.197	56.788
Tocopherol, beta (mg)	0.02	0.02	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.68	0.54	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	1.22	4.88
Tocopherol, delta (mg)	0.11	0.05	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.16	0.64
Vitamin C (mg)	8.8	0.0	0.0	n/a	0.0	0.0	n/a	0.7	1.8	n/a	0.3	0.5	12.1	48.4
Thiamin (mg)	0.476	0.0	0.0	n/a	0.002	0.001	n/a	0.204	0.012	n/a	0.0	0.0	0.696	2.784
Riboflavin (mg)	0.363	0.0	0.037	n/a	0.004	0.004	n/a	0.181	0.007	n/a	0.0	0.004	0.601	2.404
Niacin (mg)	19.663	0.0	1.671	n/a	0.033	0.006	n/a	4.921	0.03	n/a	0.003	0.02	26.348	105.392
Pantothenic acid (mg)	3.515	0.0	n/a	n/a	0.008	0.016	n/a	n/a	0.03	n/a	0.001	n/a	3.569	14.276
Vitamin B-6 (mg)	1.451	0.0	0.012	n/a	0.01	0.0	n/a	0.295	0.03	n/a	0.0	0.017	1.816	7.264
Folate (mcg)	58.967	0.0	4.88	n/a	0.197	0.426	n/a	11.34	4.703	n/a	0.361	1.8	82.673	330.692
Vitamin B-12 (mcg)	7.33	0.0	0.12	n/a	0.0	0.02	n/a	8.46	0.0	n/a	0.0	0.0	15.93	63.72
Choline (mg)	178.0	0.0	11.2	n/a	1.0	2.7	n/a	155.6	1.5	n/a	0.0	n/a	350.0	1400.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.476	0.0	n/a	n/a	n/a	0.001	n/a	n/a	0.002	n/a	0.0	n/a	0.48	1.92
Threonine (g)	1.95	0.0	n/a	n/a	n/a	0.006	n/a	n/a	0.005	n/a	0.0	n/a	1.961	7.844
Isoleucine (g)	2.2	0.0	n/a	n/a	n/a	0.007	n/a	n/a	0.002	n/a	0.0	n/a	2.21	8.84
Leucine (g)	3.674	0.0	n/a	n/a	n/a	0.011	n/a	n/a	0.007	n/a	0.0	n/a	3.693	14.772
Lysine (g)	4.241	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.01	n/a	0.0	n/a	4.261	17.044
Methionine (g)	1.429	0.0	n/a	n/a	n/a	0.003	n/a	n/a	0.0	n/a	0.0	n/a	1.432	5.728
Cystine (g)	0.499	0.0	n/a	n/a	n/a	0.001	n/a	n/a	0.0	n/a	0.0	n/a	0.5	2.0
Phenylalanine (g)	1.928	0.0	n/a	n/a	n/a	0.006	n/a	n/a	0.007	n/a	0.0	n/a	1.941	7.764
Tyrosine (g)	1.724	0.0	n/a	n/a	n/a	0.006	n/a	n/a	0.002	n/a	0.0	n/a	1.732	6.928
Valine (g)	2.517	0.0	n/a	n/a	n/a	0.009	n/a	n/a	0.005	n/a	0.0	n/a	2.531	10.124
Arginine (g)	2.767	0.0	n/a	n/a	n/a	0.004	n/a	n/a	0.025	n/a	0.0	n/a	2.796	11.184
Histidine (g)	1.247	0.0	n/a	n/a	n/a	0.003	n/a	n/a	0.002	n/a	0.0	n/a	1.253	5.012
Alanine (g)	2.88	0.0	n/a	n/a	n/a	0.004	n/a	n/a	0.005	n/a	0.0	n/a	2.89	11.56
Aspartic acid (g)	4.604	0.0	n/a	n/a	n/a	0.009	n/a	n/a	0.022	n/a	0.001	n/a	4.635	18.54
Glutamic acid (g)	6.418	0.0	n/a	n/a	n/a	0.026	n/a	n/a	0.064	n/a	0.001	n/a	6.509	26.036
Glycine (g)	2.177	0.0	n/a	n/a	n/a	0.003	n/a	n/a	0.007	n/a	0.0	n/a	2.188	8.752
Proline (g)	1.633	0.0	n/a	n/a	n/a	0.011	n/a	n/a	0.002	n/a	0.0	n/a	1.647	6.588
Serine (g)	2.041	0.0	n/a	n/a	n/a	0.007	n/a	n/a	0.005	n/a	0.0	n/a	2.054	8.216
Cholesterol (mg)	124.737	0.0	0.0	n/a	0.0	30.53	n/a	145.149	0.0	n/a	0.0	0.0	300.416	1201.664
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.917	0.57	0.171	n/a	0.0	7.295	n/a	1.089	0.01	n/a	0.0	0.023	16.075	64.3
Phytosterols (mg)	n/a	6.986	n/a	n/a	n/a	n/a	n/a	n/a	3.713	n/a	0.012	n/a	10.711	42.844
Monounsaturated Fat (g)	8.55	1.559	0.146	n/a	0.0	2.985	n/a	2.041	0.002	n/a	0.001	0.016	15.301	61.204
Polyunsaturated (g)	8.822	1.08	0.195	n/a	0.0	0.432	n/a	1.588	0.005	n/a	0.0	0.023	12.145	48.58