Receta Salmon Shells in Lemon Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	pasta shells 0.0g	lemon juice 3.05g	water 2.96g	ginger 0.37g	garlic 0.49g	sea salt 0.6g	celery 4.49g	saltines 3.5g	egg 8.8g	butter 11.36g	flour 6.25g	chicken broth 47.32g	cream 24.0g	lemon juice 9.15g	nutmeg 0.23g	pepper sauce 0.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.01	0.0	0.01	0.03	0.0	0.03	0.33	1.11	0.1	0.65	0.47	0.65	0.03	0.0	0.0	3.42	17.1
Total Fat (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.31	0.87	9.21	0.06	0.05	4.63	0.0	0.23	0.0	15.38	76.9
Carbohydrates (g)	n/a	0.26	0.0	0.07	0.16	0.0	0.13	2.6	0.07	0.01	4.77	0.19	0.88	0.79	0.0	0.0	9.93	49.65
Ash (g)	n/a	0.01	0.0	0.0	0.01	0.6	0.03	0.11	0.08	0.24	0.03	0.33	0.14	0.02	0.0	n/a	1.61	8.05
Calories (kcal)	n/a	0.763	0.0	0.298	0.726	0.0	0.719	14.735	12.584	81.451	22.75	3.312	46.8	2.288	1.998	0.03	188.453	942.265
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	2.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.36	11.8
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.01	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.25
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.01	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.2
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.05
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.06	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.35
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	2.77	2.96	0.29	0.29	0.0	4.29	0.14	6.67	1.8	0.75	46.28	17.7	8.3	0.0	0.24	92.47	462.35
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.07	0.0	0.01	0.0	0.0	0.08	0.08	0.07	0.01	0.02	0.0	0.03	0.22	0.0	0.0	0.59	2.95
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.2
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.2	0.2	0.0	0.0	0.0	0.0	0.6	3.0
Calcium (mg)	n/a	0.214	0.089	0.06	0.882	0.144	1.798	0.735	4.664	2.726	0.938	2.839	23.04	0.641	0.0	0.03	38.798	193.99
Iron (mg)	n/a	0.0	0.0	0.0	0.01	0.0	0.01	0.18	0.16	0.0	0.29	0.09	0.01	0.0	0.0	0.0	0.77	3.85
Magnesium (mg)	n/a	0.183	0.03	0.16	0.122	0.006	0.494	0.875	1.056	0.227	1.375	0.473	2.16	0.549	0.0	0.03	7.74	38.7
Phosphorus (mg)	n/a	0.183	0.0	0.126	0.745	0.0	1.079	3.885	16.808	2.726	6.75	6.151	19.2	0.549	0.0	0.058	58.261	291.305
Potassium (mg)	n/a	3.782	0.0	1.544	1.954	0.048	11.686	5.565	11.792	2.726	6.688	37.854	29.28	11.346	0.0	0.32	124.584	622.92
Sodium (mg)	n/a	0.031	0.118	0.048	0.083	232.548	3.596	39.06	12.32	65.434	0.125	74.762	9.6	0.092	0.0	1.583	439.399	2196.995
Zinc (mg)	n/a	0.0	0.0	0.0	0.01	0.0	0.01	0.03	0.1	0.01	0.04	0.03	0.06	0.0	0.0	0.0	0.3	1.5
Copper (mg)	n/a	0.001	0.0	0.001	0.001	0.0	0.002	0.006	0.009	0.0	0.009	0.014	0.002	0.003	n/a	0.0	0.048	0.24
Manganese (mg)	n/a	0.0	0.0	0.001	0.008	0.001	0.004	0.029	0.004	0.0	0.043	0.024	0.0	0.001	n/a	n/a	0.114	0.57
Selenium (mcg)	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.2	2.8	0.1	2.1	0.0	0.1	0.0	0.0	0.0	5.5	27.5
Vitamin A, IU (IU)	n/a	0.61	0.0	0.0	0.044	0.0	20.18	0.035	42.856	283.886	0.0	0.0	157.44	1.83	0.0	n/a	506.882	2534.41
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.232	76.226	0.0	0.0	42.72	0.0	0.0	0.0	131.178	655.89
Vitamin A, RAE (mcg_RAE)	n/a	0.031	0.0	0.0	0.0	0.0	0.989	0.0	12.32	77.702	0.0	0.0	43.44	0.092	0.0	0.205	134.778	673.89
Beta Carotene (mcg)	n/a	0.092	0.0	0.0	0.024	0.0	12.135	0.0	0.88	17.949	0.0	0.0	8.88	0.275	0.0	2.298	42.532	212.66
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.04	0.09	0.26	0.0	0.0	0.13	0.01	0.0	0.0	0.56	2.8
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	3.08	6.362	n/a	n/a	n/a	n/a	n/a	n/a	9.442	47.21
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.275	0.0	0.0	0.078	0.0	12.719	0.595	29.128	0.0	1.125	0.0	0.0	0.824	0.0	0.025	44.768	223.84
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.05
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.18	0.04	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.24	1.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.05	0.25
Vitamin C (mg)	n/a	1.4	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	0.0	3.3	0.2	4.2	0.0	0.0	9.4	47.0
Thiamin (mg)	n/a	0.001	0.0	0.0	0.001	0.0	0.001	0.021	0.006	0.001	0.049	0.0	0.007	0.003	0.0	0.0	0.091	0.455
Riboflavin (mg)	n/a	0.0	0.0	0.0	0.001	0.0	0.003	0.012	0.042	0.003	0.031	0.005	0.036	0.001	0.0	0.0	0.133	0.665
Niacin (mg)	n/a	0.003	0.0	0.003	0.003	0.0	0.014	0.183	0.006	0.005	0.369	0.241	0.014	0.009	0.0	0.0	0.852	4.26
Pantothenic acid (mg)	n/a	0.003	0.0	0.001	0.003	0.0	0.011	0.017	0.127	0.012	0.028	0.005	0.067	0.009	0.0	n/a	0.283	1.415
Vitamin B-6 (mg)	n/a	0.002	0.0	0.001	0.006	0.0	0.003	0.002	0.012	0.0	0.003	0.005	0.007	0.005	0.0	0.0	0.045	0.225
Folate (mcg)	n/a	0.397	0.0	0.041	0.015	0.0	1.618	4.9	4.136	0.341	11.438	0.0	0.48	1.19	0.0	0.003	24.556	122.78
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.02	0.0	0.02	0.05	0.0	0.0	0.0	0.21	1.05
Choline (mg)	n/a	0.2	0.0	0.1	0.1	0.0	0.3	0.7	22.1	2.1	0.7	n/a	4.0	0.5	n/a	0.0	30.7	153.5
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	4.095	0.0	0.0	9.625	0.0	0.0	0.0	0.0	0.003	13.723	68.615
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.004	0.015	0.001	0.008	n/a	0.01	n/a	0.0	n/a	0.039	0.195
Threonine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.009	0.049	0.005	0.018	n/a	0.029	n/a	0.0	n/a	0.111	0.555
Isoleucine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.012	0.059	0.006	0.023	n/a	0.038	n/a	0.0	n/a	0.139	0.695
Leucine (g)	n/a	n/a	n/a	0.0	0.002	0.0	0.001	0.023	0.096	0.009	0.044	n/a	0.062	n/a	0.0	n/a	0.238	1.19
Lysine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.006	0.08	0.008	0.014	n/a	0.05	n/a	0.0	n/a	0.162	0.81
Methionine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.005	0.033	0.002	0.011	n/a	0.017	n/a	0.0	n/a	0.07	0.35
Cystine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.008	0.024	0.001	0.014	n/a	0.007	n/a	0.0	n/a	0.054	0.27
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.016	0.06	0.005	0.033	n/a	0.031	n/a	0.0	n/a	0.146	0.73
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.006	0.044	0.005	0.019	n/a	0.031	n/a	0.0	n/a	0.106	0.53
Valine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.014	0.076	0.007	0.026	n/a	0.043	n/a	0.0	n/a	0.169	0.845
Arginine (g)	n/a	n/a	n/a	0.0	0.003	0.0	0.001	0.012	0.072	0.003	0.026	n/a	0.024	n/a	0.0	n/a	0.142	0.71
Histidine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.0	0.007	0.027	0.002	0.014	n/a	0.017	n/a	0.0	n/a	0.069	0.345
Alanine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.011	0.065	0.003	0.021	n/a	0.022	n/a	0.0	n/a	0.124	0.62
Aspartic acid (g)	n/a	n/a	n/a	0.001	0.002	0.0	0.005	0.015	0.117	0.007	0.028	n/a	0.05	n/a	0.0	n/a	0.225	1.125
Glutamic acid (g)	n/a	n/a	n/a	0.001	0.004	0.0	0.004	0.111	0.148	0.02	0.218	n/a	0.137	n/a	0.0	n/a	0.642	3.21
Glycine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.012	0.038	0.002	0.023	n/a	0.014	n/a	0.0	n/a	0.092	0.46
Proline (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.037	0.045	0.009	0.075	n/a	0.062	n/a	0.0	n/a	0.23	1.15
Serine (g)	n/a	n/a	n/a	0.0	0.001	0.0	0.001	0.016	0.085	0.006	0.033	n/a	0.036	n/a	0.0	n/a	0.177	0.885
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	37.224	24.424	0.0	0.0	15.84	0.0	0.0	0.0	77.488	387.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.075
Saturated Fat (g)	n/a	0.0	0.0	0.001	0.0	0.0	0.002	0.07	0.273	5.836	0.01	0.014	2.885	0.0	0.203	0.0	9.294	46.47
Phytosterols (mg)	n/a	n/a	n/a	0.056	n/a	0.0	0.27	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.325	1.625
Monounsaturated Fat (g)	n/a	0.0	0.0	0.001	0.0	0.0	0.001	0.079	0.335	2.388	0.006	0.024	1.339	0.0	0.011	0.0	4.183	20.915
Polyunsaturated (g)	n/a	0.0	0.0	0.001	0.001	0.0	0.004	0.142	0.12	0.345	0.026	0.009	0.173	0.0	0.0	0.001	0.822	4.11