Receta Salmon Shrimp Kabobs - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
170.1g |
salmon fillet
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 34.55 | 23.16 | 57.7 | 115.4 |
Total Fat (g) | 2.94 | 15.22 | 18.16 | 36.32 |
Carbohydrates (g) | 1.55 | 0.0 | 1.55 | 3.1 |
Ash (g) | 2.04 | 1.28 | 3.32 | 6.64 |
Calories (kcal) | 180.301 | 235.872 | 416.173 | 832.346 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 129.03 | 73.59 | 202.62 | 405.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 88.449 | 10.206 | 98.655 | 197.31 |
Iron (mg) | 4.1 | 0.39 | 4.48 | 8.96 |
Magnesium (mg) | 62.935 | 30.618 | 93.553 | 187.106 |
Phosphorus (mg) | 348.695 | 272.16 | 620.855 | 1241.71 |
Potassium (mg) | 314.676 | 411.642 | 726.318 | 1452.636 |
Sodium (mg) | 251.741 | 66.906 | 318.647 | 637.294 |
Zinc (mg) | 1.89 | 0.41 | 2.3 | 4.6 |
Copper (mg) | 0.442 | 0.057 | 0.499 | 0.998 |
Manganese (mg) | 0.085 | 0.011 | 0.096 | 0.192 |
Selenium (mcg) | 64.6 | 27.2 | 91.9 | 183.8 |
Vitamin A, IU (IU) | 306.171 | 56.7 | 362.871 | 725.742 |
Retinol (mcg) | 91.851 | n/a | 91.851 | 183.702 |
Vitamin A, RAE (mcg_RAE) | 91.851 | n/a | 91.851 | 183.702 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 1.87 | 4.03 | 5.9 | 11.8 |
Vitamin D (IU) | 258.544 | n/a | 258.544 | 517.088 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.17 | 0.34 | 0.51 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.06 | 0.06 | 0.12 |
Vitamin C (mg) | 3.4 | 4.4 | 7.8 | 15.6 |
Thiamin (mg) | 0.051 | 0.238 | 0.289 | 0.578 |
Riboflavin (mg) | 0.051 | 0.181 | 0.232 | 0.464 |
Niacin (mg) | 4.337 | 9.832 | 14.169 | 28.338 |
Pantothenic acid (mg) | 0.476 | 1.758 | 2.234 | 4.468 |
Vitamin B-6 (mg) | 0.17 | 0.726 | 0.896 | 1.792 |
Folate (mcg) | 5.103 | 29.484 | 34.587 | 69.174 |
Vitamin B-12 (mcg) | 1.97 | 3.66 | 5.64 | 11.28 |
Choline (mg) | 137.6 | 89.0 | 226.6 | 453.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.476 | 0.238 | 0.714 | 1.428 |
Threonine (g) | 1.395 | 0.975 | 2.37 | 4.74 |
Isoleucine (g) | 1.684 | 1.1 | 2.784 | 5.568 |
Leucine (g) | 2.739 | 1.837 | 4.576 | 9.152 |
Lysine (g) | 3.011 | 2.121 | 5.131 | 10.262 |
Methionine (g) | 0.97 | 0.714 | 1.684 | 3.368 |
Cystine (g) | 0.391 | 0.249 | 0.641 | 1.282 |
Phenylalanine (g) | 1.463 | 0.964 | 2.427 | 4.854 |
Tyrosine (g) | 1.157 | 0.862 | 2.018 | 4.036 |
Valine (g) | 1.633 | 1.259 | 2.892 | 5.784 |
Arginine (g) | 3.028 | 1.383 | 4.411 | 8.822 |
Histidine (g) | 0.697 | 0.624 | 1.321 | 2.642 |
Alanine (g) | 1.956 | 1.44 | 3.396 | 6.792 |
Aspartic acid (g) | 3.572 | 2.302 | 5.874 | 11.748 |
Glutamic acid (g) | 5.902 | 3.209 | 9.112 | 18.224 |
Glycine (g) | 2.092 | 1.089 | 3.181 | 6.362 |
Proline (g) | 1.14 | 0.816 | 1.956 | 3.912 |
Serine (g) | 1.361 | 1.021 | 2.381 | 4.762 |
Cholesterol (mg) | 258.544 | 62.37 | 320.914 | 641.828 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.561 | 3.459 | 4.02 | 8.04 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.425 | 4.275 | 4.7 | 9.4 |
Polyunsaturated (g) | 1.14 | 4.411 | 5.551 | 11.102 |