Receta Salmon Vegetable Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. canned or possibly leftover cooked salmon

1 pkt cream cheese - (8 ounce) softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 0.0g	cream 453.59g	soup 124.0g	onions 43.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	9.39	1.0	0.79	11.18	11.18
Total Fat (g)	n/a	89.49	6.0	0.08	95.58	95.58
Carbohydrates (g)	n/a	13.06	9.0	3.17	25.24	25.24
Ash (g)	n/a	3.86	3.84	0.35	8.05	8.05
Calories (kcal)	n/a	875.429	100.44	13.824	989.693	989.693
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	15.88	n/a	n/a	15.88	15.88
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	n/a	337.74	104.16	38.81	480.71	480.71
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	15.88	1.0	1.01	17.89	17.89
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	2.0	1.1	3.1	3.1
Calcium (mg)	n/a	498.949	0.0	31.104	530.053	530.053
Iron (mg)	n/a	0.77	0.0	0.64	1.41	1.41
Magnesium (mg)	n/a	45.359	n/a	8.64	53.999	53.999
Phosphorus (mg)	n/a	521.629	n/a	15.984	537.613	537.613
Potassium (mg)	n/a	639.562	n/a	119.232	758.794	758.794
Sodium (mg)	n/a	362.872	870.48	6.912	1240.264	1240.264
Zinc (mg)	n/a	1.72	n/a	0.17	1.89	1.89
Copper (mg)	n/a	0.091	n/a	0.035	0.125	0.125
Manganese (mg)	n/a	0.045	n/a	0.069	0.114	0.114
Selenium (mcg)	n/a	11.8	n/a	0.3	12.1	12.1
Vitamin A, IU (IU)	n/a	2612.678	0.0	430.704	3043.382	3043.382
Retinol (mcg)	n/a	725.744	n/a	0.0	725.744	725.744
Vitamin A, RAE (mcg_RAE)	n/a	734.816	n/a	21.6	756.416	756.416
Beta Carotene (mcg)	n/a	117.933	n/a	258.336	376.269	376.269
Vitamin E (mg)	n/a	2.0	n/a	0.24	2.23	2.23
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	491.184	491.184	491.184
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.18	n/a	n/a	0.18	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	4.1	0.0	8.1	12.2	12.2
Thiamin (mg)	n/a	0.181	n/a	0.026	0.207	0.207
Riboflavin (mg)	n/a	0.771	n/a	0.035	0.806	0.806
Niacin (mg)	n/a	0.499	n/a	0.229	0.728	0.728
Pantothenic acid (mg)	n/a	1.542	n/a	0.035	1.577	1.577
Vitamin B-6 (mg)	n/a	0.272	n/a	0.026	0.298	0.298
Folate (mcg)	n/a	31.751	n/a	27.648	59.399	59.399
Vitamin B-12 (mcg)	n/a	1.27	n/a	0.0	1.27	1.27
Choline (mg)	n/a	87.1	n/a	2.5	89.6	89.6
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.181	n/a	0.009	0.19	0.19
Threonine (g)	n/a	0.544	n/a	0.03	0.575	0.575
Isoleucine (g)	n/a	0.635	n/a	0.035	0.67	0.67
Leucine (g)	n/a	1.225	n/a	0.048	1.272	1.272
Lysine (g)	n/a	1.043	n/a	0.039	1.082	1.082
Methionine (g)	n/a	0.318	n/a	0.009	0.326	0.326
Cystine (g)	n/a	0.136	n/a	n/a	0.136	0.136
Phenylalanine (g)	n/a	0.59	n/a	0.026	0.616	0.616
Tyrosine (g)	n/a	0.59	n/a	0.022	0.611	0.611
Valine (g)	n/a	0.771	n/a	0.035	0.806	0.806
Arginine (g)	n/a	0.454	n/a	0.056	0.51	0.51
Histidine (g)	n/a	0.363	n/a	0.013	0.376	0.376
Alanine (g)	n/a	0.454	n/a	0.035	0.488	0.488
Aspartic acid (g)	n/a	0.998	n/a	0.073	1.071	1.071
Glutamic acid (g)	n/a	2.585	n/a	0.164	2.75	2.75
Glycine (g)	n/a	0.272	n/a	0.039	0.311	0.311
Proline (g)	n/a	1.179	n/a	0.052	1.231	1.231
Serine (g)	n/a	0.726	n/a	0.035	0.76	0.76
Cholesterol (mg)	n/a	235.867	4.96	0.0	240.827	240.827
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	n/a	52.208	1.5	0.013	53.722	53.722
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	22.997	n/a	0.013	23.01	23.01
Polyunsaturated (g)	n/a	3.81	n/a	0.03	3.84	3.84