Receta Salmon with a Black Bean Garlic Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salmon
170.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 34.73 | 34.73 | 34.73 |
Total Fat (g) | 22.83 | 22.83 | 22.83 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 1.92 | 1.92 | 1.92 |
Calories (kcal) | 353.808 | 353.808 | 353.808 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 |
Water (g) | 110.38 | 110.38 | 110.38 |
Caffeine (mg) | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.309 | 15.309 | 15.309 |
Iron (mg) | 0.58 | 0.58 | 0.58 |
Magnesium (mg) | 45.927 | 45.927 | 45.927 |
Phosphorus (mg) | 408.24 | 408.24 | 408.24 |
Potassium (mg) | 617.463 | 617.463 | 617.463 |
Sodium (mg) | 100.359 | 100.359 | 100.359 |
Zinc (mg) | 0.61 | 0.61 | 0.61 |
Copper (mg) | 0.085 | 0.085 | 0.085 |
Manganese (mg) | 0.017 | 0.017 | 0.017 |
Selenium (mcg) | 40.8 | 40.8 | 40.8 |
Vitamin A, IU (IU) | 85.05 | 85.05 | 85.05 |
Retinol (mcg) | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 6.04 | 6.04 | 6.04 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.51 | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.09 | 0.09 | 0.09 |
Vitamin C (mg) | 6.6 | 6.6 | 6.6 |
Thiamin (mg) | 0.357 | 0.357 | 0.357 |
Riboflavin (mg) | 0.272 | 0.272 | 0.272 |
Niacin (mg) | 14.748 | 14.748 | 14.748 |
Pantothenic acid (mg) | 2.637 | 2.637 | 2.637 |
Vitamin B-6 (mg) | 1.089 | 1.089 | 1.089 |
Folate (mcg) | 44.226 | 44.226 | 44.226 |
Vitamin B-12 (mcg) | 5.49 | 5.49 | 5.49 |
Choline (mg) | 133.5 | 133.5 | 133.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.357 | 0.357 | 0.357 |
Threonine (g) | 1.463 | 1.463 | 1.463 |
Isoleucine (g) | 1.65 | 1.65 | 1.65 |
Leucine (g) | 2.756 | 2.756 | 2.756 |
Lysine (g) | 3.181 | 3.181 | 3.181 |
Methionine (g) | 1.072 | 1.072 | 1.072 |
Cystine (g) | 0.374 | 0.374 | 0.374 |
Phenylalanine (g) | 1.446 | 1.446 | 1.446 |
Tyrosine (g) | 1.293 | 1.293 | 1.293 |
Valine (g) | 1.888 | 1.888 | 1.888 |
Arginine (g) | 2.075 | 2.075 | 2.075 |
Histidine (g) | 0.936 | 0.936 | 0.936 |
Alanine (g) | 2.16 | 2.16 | 2.16 |
Aspartic acid (g) | 3.453 | 3.453 | 3.453 |
Glutamic acid (g) | 4.814 | 4.814 | 4.814 |
Glycine (g) | 1.633 | 1.633 | 1.633 |
Proline (g) | 1.225 | 1.225 | 1.225 |
Serine (g) | 1.531 | 1.531 | 1.531 |
Cholesterol (mg) | 93.555 | 93.555 | 93.555 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.188 | 5.188 | 5.188 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.413 | 6.413 | 6.413 |
Polyunsaturated (g) | 6.617 | 6.617 | 6.617 |