CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salmon
170.1g
Total Per Serving Total for Recipe
Protein (g) 34.73 34.73 34.73
Total Fat (g) 22.83 22.83 22.83
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.92 1.92 1.92
Calories (kcal) 353.808 353.808 353.808
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0
Water (g) 110.38 110.38 110.38
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 15.309 15.309 15.309
Iron (mg) 0.58 0.58 0.58
Magnesium (mg) 45.927 45.927 45.927
Phosphorus (mg) 408.24 408.24 408.24
Potassium (mg) 617.463 617.463 617.463
Sodium (mg) 100.359 100.359 100.359
Zinc (mg) 0.61 0.61 0.61
Copper (mg) 0.085 0.085 0.085
Manganese (mg) 0.017 0.017 0.017
Selenium (mcg) 40.8 40.8 40.8
Vitamin A, IU (IU) 85.05 85.05 85.05
Retinol (mcg) n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) 6.04 6.04 6.04
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.51 0.51 0.51
Tocopherol, delta (mg) 0.09 0.09 0.09
Vitamin C (mg) 6.6 6.6 6.6
Thiamin (mg) 0.357 0.357 0.357
Riboflavin (mg) 0.272 0.272 0.272
Niacin (mg) 14.748 14.748 14.748
Pantothenic acid (mg) 2.637 2.637 2.637
Vitamin B-6 (mg) 1.089 1.089 1.089
Folate (mcg) 44.226 44.226 44.226
Vitamin B-12 (mcg) 5.49 5.49 5.49
Choline (mg) 133.5 133.5 133.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.357 0.357 0.357
Threonine (g) 1.463 1.463 1.463
Isoleucine (g) 1.65 1.65 1.65
Leucine (g) 2.756 2.756 2.756
Lysine (g) 3.181 3.181 3.181
Methionine (g) 1.072 1.072 1.072
Cystine (g) 0.374 0.374 0.374
Phenylalanine (g) 1.446 1.446 1.446
Tyrosine (g) 1.293 1.293 1.293
Valine (g) 1.888 1.888 1.888
Arginine (g) 2.075 2.075 2.075
Histidine (g) 0.936 0.936 0.936
Alanine (g) 2.16 2.16 2.16
Aspartic acid (g) 3.453 3.453 3.453
Glutamic acid (g) 4.814 4.814 4.814
Glycine (g) 1.633 1.633 1.633
Proline (g) 1.225 1.225 1.225
Serine (g) 1.531 1.531 1.531
Cholesterol (mg) 93.555 93.555 93.555
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 5.188 5.188 5.188
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 6.413 6.413 6.413
Polyunsaturated (g) 6.617 6.617 6.617