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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsp meaux/grain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
283.5g 		cream
28.35g 		tomatoes
412.77g 		onion
49.5g 		garlic
2.61g 		bay leaf
4.0g 		butter
14.18g 		Total Per Serving Total for Recipe
Protein (g) 57.89 0.58 3.63 0.54 0.17 0.3 0.12 63.24 63.24
Total Fat (g) 38.05 10.49 0.83 0.05 0.01 0.33 11.5 61.26 61.26
Carbohydrates (g) 0.0 0.79 16.18 4.62 0.86 3.0 0.01 25.46 25.46
Ash (g) 3.2 0.13 2.06 0.17 0.04 0.14 0.3 6.05 6.05
Calories (kcal) 589.68 97.808 74.298 19.8 3.889 12.52 101.671 899.665 899.665
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.49 n/a n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a n/a 5.16 0.98 n/a n/a n/a 6.13 6.13
Fructose (g) n/a n/a 5.65 0.64 n/a n/a n/a 6.29 6.29
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 183.96 16.36 390.06 44.11 1.53 0.22 2.25 638.5 638.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.03 10.86 2.1 0.03 n/a 0.01 13.02 13.02
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.0 0.8 0.1 1.1 0.0 6.9 6.9
Calcium (mg) 25.515 18.428 41.277 11.385 4.724 33.36 3.403 138.091 138.091
Iron (mg) 0.96 0.01 1.11 0.1 0.04 1.72 0.0 3.96 3.96
Magnesium (mg) 76.545 1.985 45.404 4.95 0.653 4.8 0.284 134.62 134.62
Phosphorus (mg) 680.4 17.577 99.064 14.355 3.993 4.52 3.403 823.313 823.313
Potassium (mg) 1029.105 21.263 978.258 72.27 10.466 21.16 3.403 2135.924 2135.924
Sodium (mg) 167.265 10.773 20.638 1.98 0.444 0.92 81.677 283.697 283.697
Zinc (mg) 1.02 0.07 0.7 0.08 0.03 0.15 0.01 2.06 2.06
Copper (mg) 0.142 0.003 0.248 0.02 0.008 0.017 0.0 0.437 0.437
Manganese (mg) 0.028 0.0 0.454 0.064 0.044 0.327 0.0 0.917 0.917
Selenium (mcg) 68.0 0.1 0.0 0.2 0.4 0.1 0.1 69.1 69.1
Vitamin A, IU (IU) 141.75 416.745 3438.348 0.99 0.235 247.4 354.358 4599.826 4599.826
Retinol (mcg) n/a 114.818 0.0 0.0 0.0 0.0 95.148 209.965 209.965
Vitamin A, RAE (mcg_RAE) n/a 116.519 173.362 0.0 0.0 12.36 96.991 399.232 399.232
Beta Carotene (mcg) n/a 20.412 1853.323 0.495 0.131 n/a 22.404 1896.765 1896.765
Vitamin E (mg) 10.06 0.3 2.23 0.01 0.0 n/a 0.33 12.93 12.93
Vitamin D (IU) n/a 14.742 n/a n/a n/a n/a 7.941 22.683 22.683
Lycopene (mcg) n/a 0.0 10620.492 0.0 0.0 n/a 0.0 10620.492 10620.492
Lutein + zeaxanthin (mcg) n/a 0.0 507.703 1.98 0.418 n/a 0.0 510.101 510.101
Tocopherol, beta (mg) 0.03 n/a 0.04 0.0 n/a n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.85 n/a 0.5 0.0 n/a n/a 0.0 1.35 1.35
Tocopherol, delta (mg) 0.14 n/a 0.0 0.0 n/a n/a 0.0 0.14 0.14
Vitamin C (mg) 11.1 0.2 52.4 3.7 0.8 1.9 0.0 70.0 70.0
Thiamin (mg) 0.595 0.006 0.165 0.025 0.005 0.0 0.001 0.798 0.798
Riboflavin (mg) 0.454 0.031 0.083 0.015 0.003 0.017 0.004 0.606 0.606
Niacin (mg) 24.579 0.011 2.435 0.059 0.018 0.08 0.006 27.19 27.19
Pantothenic acid (mg) 4.394 0.074 0.371 0.059 0.016 n/a 0.016 4.93 4.93
Vitamin B-6 (mg) 1.814 0.009 0.33 0.059 0.032 0.07 0.0 2.314 2.314
Folate (mcg) 73.71 1.134 61.915 9.405 0.078 7.2 0.425 153.868 153.868
Vitamin B-12 (mcg) 9.16 0.05 0.0 0.0 0.0 0.0 0.02 9.23 9.23
Choline (mg) 222.5 4.8 27.7 3.0 0.6 n/a 2.7 261.3 261.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.595 0.009 0.041 0.005 0.002 n/a 0.001 0.653 0.653
Threonine (g) 2.438 0.026 0.124 0.01 0.004 n/a 0.006 2.607 2.607
Isoleucine (g) 2.75 0.034 0.083 0.005 0.006 n/a 0.007 2.884 2.884
Leucine (g) 4.593 0.057 0.124 0.015 0.008 n/a 0.011 4.808 4.808
Lysine (g) 5.301 0.045 0.124 0.02 0.007 n/a 0.01 5.507 5.507
Methionine (g) 1.786 0.014 0.041 0.0 0.002 n/a 0.003 1.846 1.846
Cystine (g) 0.624 0.006 0.041 0.0 0.002 n/a 0.001 0.674 0.674
Phenylalanine (g) 2.41 0.028 0.289 0.015 0.005 n/a 0.006 2.752 2.752
Tyrosine (g) 2.155 0.028 0.041 0.005 0.002 n/a 0.006 2.237 2.237
Valine (g) 3.147 0.04 0.083 0.01 0.008 n/a 0.009 3.295 3.295
Arginine (g) 3.459 0.02 0.083 0.05 0.016 n/a 0.004 3.631 3.631
Histidine (g) 1.559 0.017 0.041 0.005 0.003 n/a 0.003 1.628 1.628
Alanine (g) 3.6 0.02 0.124 0.01 0.003 n/a 0.004 3.762 3.762
Aspartic acid (g) 5.755 0.045 0.578 0.045 0.013 n/a 0.009 6.444 6.444
Glutamic acid (g) 8.023 0.122 1.775 0.129 0.021 n/a 0.026 10.095 10.095
Glycine (g) 2.722 0.011 0.083 0.015 0.005 n/a 0.003 2.838 2.838
Proline (g) 2.041 0.057 0.083 0.005 0.003 n/a 0.011 2.199 2.199
Serine (g) 2.552 0.031 0.124 0.01 0.005 n/a 0.007 2.728 2.728
Cholesterol (mg) 155.925 38.84 0.0 0.0 0.0 0.0 30.487 225.252 225.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.647 6.529 0.124 0.02 0.002 0.091 7.284 22.697 22.697
Phytosterols (mg) n/a n/a 28.894 7.425 n/a n/a n/a 36.319 36.319
Monounsaturated Fat (g) 10.688 3.031 0.124 0.005 0.0 0.066 2.981 16.894 16.894
Polyunsaturated (g) 11.028 0.388 0.33 0.01 0.007 0.092 0.431 12.286 12.286