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Receta Salmon with Anchovy-Garlic Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
soften the butter an hour or so before you start to cook. That way the blending of the butter,
anchovies and garlic yields a cohesive mixture that easy to work with. Half the
butter is used to ‘fry’ the fish in
and the other half makes a quick pan sauce to spoon over the salmon once it
emerges from the oven. The other flavor
element that sets this dish apart is the addition of two tablespoons of
capers. These become crunchy as they
cook so you have this salty crisp element, a perfect counterpoint to the the
fish itself. All in all this is a very simple
recipe, a perfect weeknight meal and a great way to put fish into your
diet. Here is the recipe:
Recipe for Melissa Clark’s Salmon with Anchovy-Garlic Butter
to the recipe for making the butter and do not halve it.) Takes 25 minutes.
4 anchovy fillets, minced
1 fat garlic clove, minced (or 2 small ones)
Freshly
ground black pepper
4 (6- to 8-ounce) skin-on salmon fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soften
0.0g 		anchovies
0.0g 		serves
27.0g 		butter
42.6g 		kosher salt
3.0g 		pepper
0.0g 		capers
17.2g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 3.73 0.36 0.0 n/a 0.41 4.49 4.49
Total Fat (g) n/a n/a 9.79 34.55 0.0 n/a 0.15 44.49 44.49
Carbohydrates (g) n/a n/a 0.73 0.03 0.0 n/a 0.84 1.6 1.6
Ash (g) n/a n/a n/a 0.02 2.99 n/a 1.38 4.39 4.39
Calories (kcal) n/a n/a 106.92 305.442 0.0 n/a 3.956 416.318 416.318
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a 12.03 7.64 0.01 n/a 14.42 34.1 34.1
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.03 0.0 n/a 0.07 0.1 0.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 n/a 0.6 0.6 0.6
Calcium (mg) n/a n/a 2.7 10.224 0.72 n/a 6.88 20.524 20.524
Iron (mg) n/a n/a 0.31 0.01 0.01 n/a 0.29 0.61 0.61
Magnesium (mg) n/a n/a 3.24 0.852 0.03 n/a 5.676 9.798 9.798
Phosphorus (mg) n/a n/a 28.89 10.224 0.0 n/a 1.72 40.834 40.834
Potassium (mg) n/a n/a 51.03 10.224 0.24 n/a 6.88 68.374 68.374
Sodium (mg) n/a n/a 217.35 4.686 1162.74 n/a 509.808 1894.584 1894.584
Zinc (mg) n/a n/a 0.5 0.04 0.0 n/a 0.06 0.6 0.6
Copper (mg) n/a n/a 0.011 0.009 0.001 n/a 0.064 0.084 0.084
Manganese (mg) n/a n/a n/a 0.0 0.003 n/a 0.014 0.017 0.017
Selenium (mcg) n/a n/a 3.9 0.4 0.0 n/a 0.2 4.5 4.5
Vitamin A, IU (IU) n/a n/a n/a 1064.574 0.0 n/a 23.736 1088.31 1088.31
Retinol (mcg) n/a n/a 0.0 285.846 0.0 n/a 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 291.384 0.0 n/a 1.204 292.588 292.588
Beta Carotene (mcg) n/a n/a 0.0 67.308 0.0 n/a 14.276 81.584 81.584
Vitamin E (mg) n/a n/a 0.06 0.99 0.0 n/a 0.15 1.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 n/a 0.7 0.7 0.7
Thiamin (mg) n/a n/a 0.097 0.004 0.0 n/a 0.003 0.105 0.105
Riboflavin (mg) n/a n/a 0.041 0.013 0.0 n/a 0.024 0.077 0.077
Niacin (mg) n/a n/a 0.91 0.017 0.0 n/a 0.112 1.039 1.039
Pantothenic acid (mg) n/a n/a n/a 0.047 0.0 n/a 0.005 0.052 0.052
Vitamin B-6 (mg) n/a n/a 0.014 0.0 0.0 n/a 0.003 0.017 0.017
Folate (mcg) n/a n/a 0.54 1.278 0.0 n/a 3.956 5.774 5.774
Vitamin B-12 (mcg) n/a n/a 0.12 0.07 0.0 n/a 0.0 0.19 0.19
Choline (mg) n/a n/a 15.9 8.0 0.0 n/a 1.1 25.0 25.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.004 0.0 n/a n/a 0.004 0.004
Threonine (g) n/a n/a n/a 0.017 0.0 n/a n/a 0.017 0.017
Isoleucine (g) n/a n/a n/a 0.021 0.0 n/a n/a 0.021 0.021
Leucine (g) n/a n/a n/a 0.034 0.0 n/a n/a 0.034 0.034
Lysine (g) n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.03
Methionine (g) n/a n/a n/a 0.009 0.0 n/a n/a 0.009 0.009
Cystine (g) n/a n/a n/a 0.004 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) n/a n/a n/a 0.017 0.0 n/a n/a 0.017 0.017
Tyrosine (g) n/a n/a n/a 0.017 0.0 n/a n/a 0.017 0.017
Valine (g) n/a n/a n/a 0.026 0.0 n/a n/a 0.026 0.026
Arginine (g) n/a n/a n/a 0.013 0.0 n/a n/a 0.013 0.013
Histidine (g) n/a n/a n/a 0.009 0.0 n/a n/a 0.009 0.009
Alanine (g) n/a n/a n/a 0.013 0.0 n/a n/a 0.013 0.013
Aspartic acid (g) n/a n/a n/a 0.026 0.0 n/a n/a 0.026 0.026
Glutamic acid (g) n/a n/a n/a 0.077 0.0 n/a n/a 0.077 0.077
Glycine (g) n/a n/a n/a 0.009 0.0 n/a n/a 0.009 0.009
Proline (g) n/a n/a n/a 0.034 0.0 n/a n/a 0.034 0.034
Serine (g) n/a n/a n/a 0.021 0.0 n/a n/a 0.021 0.021
Cholesterol (mg) n/a n/a 19.17 91.59 0.0 n/a 0.0 110.76 110.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 3.499 21.884 0.0 n/a 0.04 25.422 25.422
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 8.256 8.256 8.256
Monounsaturated Fat (g) n/a n/a 4.639 8.955 0.0 n/a 0.01 13.603 13.603
Polyunsaturated (g) n/a n/a 1.053 1.295 0.0 n/a 0.052 2.4 2.4