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Receta Salmon With Basil Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallots, peeled and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
151.2g 		butter
3.55g 		shallots
0.0g 		garlic
0.44g 		basil
3.84g 		parsley
2.38g 		wine
29.5g 		cream
20.0g 		squeezed lemon juice
2.54g 		pepper
0.09g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 30.87 0.03 n/a 0.03 0.12 0.07 0.02 0.54 0.01 0.01 0.0 31.7 190.2
Total Fat (g) 20.29 2.88 n/a 0.0 0.02 0.02 0.0 3.86 0.0 0.0 0.0 27.08 162.48
Carbohydrates (g) 0.0 0.0 n/a 0.14 0.1 0.15 0.8 0.73 0.22 0.06 0.0 2.21 13.26
Ash (g) 1.71 0.0 n/a 0.01 0.06 0.05 0.07 0.12 n/a 0.0 0.25 2.27 13.62
Calories (kcal) 314.489 25.454 n/a 0.648 0.883 0.855 24.485 39.0 0.635 0.225 0.0 406.675 2440.05
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 18.6
Water (g) 98.11 0.64 n/a 0.25 3.54 2.08 25.54 14.75 2.31 0.01 0.0 147.23 883.38
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 0.01 0.02 0.23 0.03 0.06 0.0 0.0 0.36 2.16
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 13.608 0.852 n/a 0.787 6.797 3.278 2.36 19.2 0.178 0.386 0.06 47.505 285.03
Iron (mg) 0.51 0.0 n/a 0.01 0.12 0.15 0.11 0.01 0.0 0.03 0.0 0.94 5.64
Magnesium (mg) 40.823 0.071 n/a 0.109 2.458 1.188 3.245 1.8 0.153 0.171 0.003 50.019 300.114
Phosphorus (mg) 362.872 0.852 n/a 0.666 2.15 1.378 5.9 16.0 0.153 0.153 0.0 390.123 2340.738
Potassium (mg) 548.844 0.852 n/a 1.744 11.328 13.158 29.205 24.4 3.152 1.112 0.02 633.815 3802.89
Sodium (mg) 89.206 0.391 n/a 0.074 0.154 1.33 1.475 8.0 0.025 0.039 96.895 197.588 1185.528
Zinc (mg) 0.54 0.0 n/a 0.01 0.03 0.03 0.04 0.05 0.0 0.0 0.0 0.7 4.2
Copper (mg) 0.076 0.001 n/a 0.001 0.015 0.004 0.003 0.002 0.001 0.001 0.0 0.103 0.618
Manganese (mg) 0.015 0.0 n/a 0.007 0.044 0.004 0.035 0.0 n/a 0.005 0.0 0.111 0.666
Selenium (mcg) 36.3 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 36.6 219.6
Vitamin A, IU (IU) 75.598 88.715 n/a 0.039 202.56 200.07 0.0 131.2 n/a 0.264 0.0 698.446 4190.676
Retinol (mcg) n/a 23.821 n/a 0.0 0.0 0.0 0.0 35.6 0.0 0.0 0.0 59.421 356.526
Vitamin A, RAE (mcg_RAE) n/a 24.282 n/a 0.0 10.138 9.999 0.0 36.2 0.025 0.013 0.0 80.657 483.942
Beta Carotene (mcg) n/a 5.609 n/a 0.022 120.653 120.033 0.0 7.4 0.076 0.138 0.0 253.93 1523.58
Vitamin E (mg) 5.37 0.08 n/a 0.0 0.03 0.02 0.0 0.11 0.0 0.0 0.0 5.61 33.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.07 216.96 132.074 0.0 0.0 0.229 0.181 0.0 349.513 2097.078
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.45 0.0 n/a n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.48 2.88
Tocopherol, delta (mg) 0.08 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.08 0.48
Vitamin C (mg) 5.9 0.0 n/a 0.1 0.7 3.2 0.0 0.2 1.2 0.0 0.0 11.2 67.2
Thiamin (mg) 0.318 0.0 n/a 0.001 0.001 0.002 0.003 0.006 0.001 0.0 0.0 0.332 1.992
Riboflavin (mg) 0.242 0.001 n/a 0.0 0.003 0.002 0.006 0.03 0.0 0.0 0.0 0.285 1.71
Niacin (mg) 13.109 0.001 n/a 0.003 0.035 0.031 0.05 0.012 0.003 0.001 0.0 13.245 79.47
Pantothenic acid (mg) 2.344 0.004 n/a 0.003 0.008 0.01 0.012 0.056 n/a n/a 0.0 2.435 14.61
Vitamin B-6 (mg) 0.968 0.0 n/a 0.005 0.006 0.002 0.015 0.006 0.001 0.0 0.0 1.004 6.024
Folate (mcg) 39.311 0.107 n/a 0.013 2.611 3.61 0.295 0.4 0.33 0.009 0.0 46.686 280.116
Vitamin B-12 (mcg) 4.88 0.01 n/a 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 4.93 29.58
Choline (mg) 118.7 0.7 n/a 0.1 0.4 0.3 1.5 3.4 0.1 0.0 0.0 125.2 751.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 n/a 0.0 0.002 0.001 n/a 0.008 n/a n/a 0.0 0.329 1.974
Threonine (g) 1.3 0.001 n/a 0.001 0.004 0.003 n/a 0.024 n/a n/a 0.0 1.333 7.998
Isoleucine (g) 1.467 0.002 n/a 0.001 0.004 0.003 n/a 0.032 n/a n/a 0.0 1.508 9.048
Leucine (g) 2.449 0.003 n/a 0.001 0.007 0.005 n/a 0.052 n/a n/a 0.0 2.518 15.108
Lysine (g) 2.827 0.002 n/a 0.001 0.004 0.004 n/a 0.042 n/a n/a 0.0 2.882 17.292
Methionine (g) 0.953 0.001 n/a 0.0 0.002 0.001 n/a 0.014 n/a n/a 0.0 0.97 5.82
Cystine (g) 0.333 0.0 n/a 0.0 0.001 0.0 n/a 0.006 n/a n/a 0.0 0.341 2.046
Phenylalanine (g) 1.285 0.001 n/a 0.001 0.005 0.004 n/a 0.026 n/a n/a 0.0 1.322 7.932
Tyrosine (g) 1.149 0.001 n/a 0.0 0.003 0.002 n/a 0.026 n/a n/a 0.0 1.182 7.092
Valine (g) 1.678 0.002 n/a 0.001 0.005 0.004 n/a 0.036 n/a n/a 0.0 1.727 10.362
Arginine (g) 1.845 0.001 n/a 0.003 0.005 0.003 n/a 0.02 n/a n/a 0.0 1.876 11.256
Histidine (g) 0.832 0.001 n/a 0.0 0.002 0.001 n/a 0.014 n/a n/a 0.0 0.85 5.1
Alanine (g) 1.92 0.001 n/a 0.001 0.005 0.005 n/a 0.018 n/a n/a 0.0 1.95 11.7
Aspartic acid (g) 3.069 0.002 n/a 0.002 0.012 0.007 n/a 0.042 n/a n/a 0.0 3.134 18.804
Glutamic acid (g) 4.279 0.006 n/a 0.004 0.011 0.006 n/a 0.114 n/a n/a 0.0 4.419 26.514
Glycine (g) 1.451 0.001 n/a 0.001 0.005 0.004 n/a 0.012 n/a n/a 0.0 1.473 8.838
Proline (g) 1.089 0.003 n/a 0.0 0.004 0.005 n/a 0.052 n/a n/a 0.0 1.153 6.918
Serine (g) 1.361 0.002 n/a 0.001 0.004 0.003 n/a 0.03 n/a n/a 0.0 1.401 8.406
Cholesterol (mg) 83.158 7.633 n/a 0.0 0.0 0.0 0.0 13.2 0.0 0.0 0.0 103.991 623.946
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.611 1.824 n/a 0.0 0.002 0.003 0.0 2.404 0.0 0.001 0.0 8.845 53.07
Phytosterols (mg) n/a n/a n/a n/a n/a 0.119 n/a n/a n/a 0.081 0.0 0.2 1.2
Monounsaturated Fat (g) 5.7 0.746 n/a 0.0 0.003 0.007 0.0 1.116 0.0 0.001 0.0 7.574 45.444
Polyunsaturated (g) 5.882 0.108 n/a 0.001 0.015 0.003 0.0 0.144 0.0 0.001 0.0 6.153 36.918