Receta Salmon With Butter & Lemon - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
salmon
226.8g |
lemon juice
47.0g |
lemon
30.74g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 46.31 | 0.18 | 0.34 | n/a | n/a | 46.83 | 46.83 |
| Total Fat (g) | 30.44 | 0.0 | 0.09 | n/a | n/a | 30.53 | 30.53 |
| Carbohydrates (g) | 0.0 | 4.06 | 2.86 | n/a | n/a | 6.92 | 6.92 |
| Ash (g) | 2.56 | 0.12 | 0.09 | n/a | n/a | 2.78 | 2.78 |
| Calories (kcal) | 471.744 | 11.75 | 8.915 | n/a | n/a | 492.409 | 492.409 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 147.17 | 42.64 | 27.35 | n/a | n/a | 217.17 | 217.17 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.13 | 0.77 | n/a | n/a | 1.9 | 1.9 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.9 | n/a | n/a | 1.0 | 1.0 |
| Calcium (mg) | 20.412 | 3.29 | 7.992 | n/a | n/a | 31.694 | 31.694 |
| Iron (mg) | 0.77 | 0.01 | 0.18 | n/a | n/a | 0.97 | 0.97 |
| Magnesium (mg) | 61.236 | 2.82 | 2.459 | n/a | n/a | 66.515 | 66.515 |
| Phosphorus (mg) | 544.32 | 2.82 | 4.918 | n/a | n/a | 552.058 | 552.058 |
| Potassium (mg) | 823.284 | 58.28 | 42.421 | n/a | n/a | 923.985 | 923.985 |
| Sodium (mg) | 133.812 | 0.47 | 0.615 | n/a | n/a | 134.897 | 134.897 |
| Zinc (mg) | 0.82 | 0.02 | 0.02 | n/a | n/a | 0.86 | 0.86 |
| Copper (mg) | 0.113 | 0.014 | 0.012 | n/a | n/a | 0.14 | 0.14 |
| Manganese (mg) | 0.023 | 0.005 | 0.009 | n/a | n/a | 0.037 | 0.037 |
| Selenium (mcg) | 54.4 | 0.0 | 0.1 | n/a | n/a | 54.6 | 54.6 |
| Vitamin A, IU (IU) | 113.4 | 9.4 | 6.763 | n/a | n/a | 129.563 | 129.563 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.47 | 0.307 | n/a | n/a | 0.777 | 0.777 |
| Beta Carotene (mcg) | n/a | 1.41 | 0.922 | n/a | n/a | 2.332 | 2.332 |
| Vitamin E (mg) | 8.05 | 0.07 | 0.05 | n/a | n/a | 8.17 | 8.17 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 4.23 | 3.381 | n/a | n/a | 7.611 | 7.611 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 0.68 |
| Tocopherol, delta (mg) | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
| Vitamin C (mg) | 8.8 | 21.6 | 16.3 | n/a | n/a | 46.8 | 46.8 |
| Thiamin (mg) | 0.476 | 0.014 | 0.012 | n/a | n/a | 0.503 | 0.503 |
| Riboflavin (mg) | 0.363 | 0.005 | 0.006 | n/a | n/a | 0.374 | 0.374 |
| Niacin (mg) | 19.664 | 0.047 | 0.031 | n/a | n/a | 19.741 | 19.741 |
| Pantothenic acid (mg) | 3.515 | 0.047 | 0.058 | n/a | n/a | 3.621 | 3.621 |
| Vitamin B-6 (mg) | 1.452 | 0.024 | 0.025 | n/a | n/a | 1.5 | 1.5 |
| Folate (mcg) | 58.968 | 6.11 | 3.381 | n/a | n/a | 68.459 | 68.459 |
| Vitamin B-12 (mcg) | 7.33 | 0.0 | 0.0 | n/a | n/a | 7.33 | 7.33 |
| Choline (mg) | 178.0 | 2.4 | 1.6 | n/a | n/a | 182.0 | 182.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.476 | n/a | n/a | n/a | n/a | 0.476 | 0.476 |
| Threonine (g) | 1.95 | n/a | n/a | n/a | n/a | 1.95 | 1.95 |
| Isoleucine (g) | 2.2 | n/a | n/a | n/a | n/a | 2.2 | 2.2 |
| Leucine (g) | 3.674 | n/a | n/a | n/a | n/a | 3.674 | 3.674 |
| Lysine (g) | 4.241 | n/a | n/a | n/a | n/a | 4.241 | 4.241 |
| Methionine (g) | 1.429 | n/a | n/a | n/a | n/a | 1.429 | 1.429 |
| Cystine (g) | 0.499 | n/a | n/a | n/a | n/a | 0.499 | 0.499 |
| Phenylalanine (g) | 1.928 | n/a | n/a | n/a | n/a | 1.928 | 1.928 |
| Tyrosine (g) | 1.724 | n/a | n/a | n/a | n/a | 1.724 | 1.724 |
| Valine (g) | 2.517 | n/a | n/a | n/a | n/a | 2.517 | 2.517 |
| Arginine (g) | 2.767 | n/a | n/a | n/a | n/a | 2.767 | 2.767 |
| Histidine (g) | 1.247 | n/a | n/a | n/a | n/a | 1.247 | 1.247 |
| Alanine (g) | 2.88 | n/a | n/a | n/a | n/a | 2.88 | 2.88 |
| Aspartic acid (g) | 4.604 | n/a | n/a | n/a | n/a | 4.604 | 4.604 |
| Glutamic acid (g) | 6.418 | n/a | n/a | n/a | n/a | 6.418 | 6.418 |
| Glycine (g) | 2.177 | n/a | n/a | n/a | n/a | 2.177 | 2.177 |
| Proline (g) | 1.633 | n/a | n/a | n/a | n/a | 1.633 | 1.633 |
| Serine (g) | 2.041 | n/a | n/a | n/a | n/a | 2.041 | 2.041 |
| Cholesterol (mg) | 124.74 | 0.0 | 0.0 | n/a | n/a | 124.74 | 124.74 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.917 | 0.0 | 0.012 | n/a | n/a | 6.93 | 6.93 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.55 | 0.0 | 0.003 | n/a | n/a | 8.553 | 8.553 |
| Polyunsaturated (g) | 8.823 | 0.0 | 0.028 | n/a | n/a | 8.85 | 8.85 |