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Receta Salmon With Cucumber Sour Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x (about 6 ounces each) salmon steaks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
60.0g 		cucumber
36.68g 		dill weed
0.16g 		lime juice
7.56g 		lime peel
0.5g 		pepper
0.13g 		margarine
4.73g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.22 0.01 0.03 0.01 0.01 0.01 1.91 7.64
Total Fat (g) 11.59 0.06 0.0 0.01 0.0 0.0 3.79 15.45 61.8
Carbohydrates (g) 2.2 0.79 0.01 0.64 0.08 0.09 0.04 3.84 15.36
Ash (g) 0.35 0.13 0.0 0.02 0.0 0.01 n/a 0.52 2.08
Calories (kcal) 117.0 4.402 0.07 1.891 0.235 0.338 33.725 157.661 630.644
Starch (g) n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.12
Sucrose (g) n/a 0.0 n/a 0.04 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a 0.23 n/a 0.05 n/a n/a n/a 0.28 1.12
Fructose (g) n/a 0.28 n/a 0.05 n/a n/a n/a 0.32 1.28
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.25 35.48 0.14 6.87 0.41 0.01 0.81 87.97 351.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.51 n/a 0.13 0.02 0.0 0.0 0.74 2.96
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.4 1.6
Calcium (mg) 57.6 5.136 0.341 1.059 0.67 0.579 0.142 65.526 262.104
Iron (mg) 0.02 0.08 0.01 0.01 0.0 0.04 0.0 0.16 0.64
Magnesium (mg) 5.4 4.402 0.09 0.605 0.075 0.257 0.047 10.876 43.504
Phosphorus (mg) 48.0 7.703 0.108 1.059 0.06 0.229 0.237 57.396 229.584
Potassium (mg) 73.2 49.888 1.208 8.848 0.8 1.668 0.804 136.417 545.668
Sodium (mg) 24.0 0.734 0.1 0.151 0.03 0.058 31.076 56.149 224.596
Zinc (mg) 0.16 0.06 0.0 0.01 0.0 0.0 0.0 0.24 0.96
Copper (mg) 0.006 0.026 0.0 0.002 0.0 0.001 0.0 0.036 0.144
Manganese (mg) 0.0 0.026 0.002 0.002 n/a 0.007 n/a 0.037 0.148
Selenium (mcg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 393.6 26.411 12.636 3.781 0.25 0.396 n/a 437.075 1748.3
Retinol (mcg) 106.8 0.0 0.0 0.0 0.0 0.0 36.326 143.126 572.504
Vitamin A, RAE (mcg_RAE) 108.6 1.467 0.632 0.151 0.015 0.02 38.739 149.624 598.496
Beta Carotene (mcg) 22.2 11.372 n/a 2.269 0.035 0.207 28.853 64.935 259.74
Vitamin E (mg) 0.33 0.01 n/a 0.02 0.0 0.0 0.73 1.09 4.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 5.869 n/a 0.0 0.09 0.272 0.0 6.231 24.924
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 1.2 0.1 2.3 0.6 0.0 0.0 4.7 18.8
Thiamin (mg) 0.018 0.011 0.0 0.002 0.0 0.0 0.0 0.032 0.128
Riboflavin (mg) 0.09 0.011 0.0 0.002 0.0 0.0 0.0 0.104 0.416
Niacin (mg) 0.036 0.015 0.003 0.011 0.002 0.002 0.0 0.067 0.268
Pantothenic acid (mg) 0.168 0.088 0.001 0.009 0.002 n/a n/a 0.267 1.068
Vitamin B-6 (mg) 0.018 0.018 0.0 0.003 0.001 0.0 0.0 0.041 0.164
Folate (mcg) 1.2 5.136 0.246 0.756 0.065 0.013 0.047 7.463 29.852
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 10.1 2.1 n/a 0.4 0.0 0.0 0.6 13.2 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.004 0.0 0.0 n/a n/a n/a 0.028 0.112
Threonine (g) 0.072 0.004 0.0 0.0 n/a n/a n/a 0.076 0.304
Isoleucine (g) 0.096 0.004 0.0 0.0 n/a n/a n/a 0.1 0.4
Leucine (g) 0.156 0.011 0.0 0.002 n/a n/a n/a 0.169 0.676
Lysine (g) 0.126 0.011 0.0 0.002 n/a n/a n/a 0.139 0.556
Methionine (g) 0.042 0.004 0.0 0.0 n/a n/a n/a 0.046 0.184
Cystine (g) 0.018 0.004 0.0 0.0 n/a n/a n/a 0.022 0.088
Phenylalanine (g) 0.078 0.011 0.0 0.001 n/a n/a n/a 0.09 0.36
Tyrosine (g) 0.078 0.0 0.0 0.0 n/a n/a n/a 0.078 0.312
Valine (g) 0.108 0.004 0.0 0.001 n/a n/a n/a 0.113 0.452
Arginine (g) 0.06 0.011 0.0 0.002 n/a n/a n/a 0.073 0.292
Histidine (g) 0.042 0.0 0.0 0.0 n/a n/a n/a 0.042 0.168
Alanine (g) 0.054 0.011 0.0 0.002 n/a n/a n/a 0.067 0.268
Aspartic acid (g) 0.126 0.015 0.001 0.008 n/a n/a n/a 0.15 0.6
Glutamic acid (g) 0.342 0.073 0.0 0.005 n/a n/a n/a 0.421 1.684
Glycine (g) 0.036 0.011 0.0 0.001 n/a n/a n/a 0.048 0.192
Proline (g) 0.156 0.004 0.0 0.002 n/a n/a n/a 0.162 0.648
Serine (g) 0.09 0.011 0.0 0.003 n/a n/a n/a 0.104 0.416
Cholesterol (mg) 39.6 0.0 0.0 0.0 0.0 0.0 0.0 39.6 158.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.212 0.004 0.0 0.001 0.0 0.001 0.673 7.891 31.564
Phytosterols (mg) n/a n/a n/a n/a 0.175 0.122 n/a 0.297 1.188
Monounsaturated Fat (g) 3.348 0.0 0.001 0.001 0.0 0.001 1.724 5.075 20.3
Polyunsaturated (g) 0.432 0.0 0.0 0.002 0.0 0.001 1.265 1.7 6.8