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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x (4 to (6-oz) salmon fillets, skin removed
1/4 c. amber-colored rum
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.0g 		ginger
5.58g 		garlic
7.4g 		vanilla bean
0.0g 		wine
472.0g 		curry paste
16.38g 		cream
30.0g 		butter
56.5g 		pepper
0.0g 		salt
0.0g 		chives
6.0g 		lemon
15.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.1 0.47 n/a 0.33 0.71 0.62 0.48 n/a n/a 0.11 0.17 4.07 4.07
Total Fat (g) 13.5 0.1 0.04 0.04 n/a 0.0 0.08 11.1 45.83 n/a n/a 0.01 0.05 70.73 70.73
Carbohydrates (g) 0.0 9.25 0.99 2.44 n/a 12.84 3.1 0.84 0.03 n/a n/a 0.34 1.43 31.26 31.26
Ash (g) 0.0 0.35 0.04 0.11 n/a 1.13 0.46 0.14 0.02 n/a n/a 0.04 0.05 2.33 2.33
Calories (kcal) 119.34 39.6 4.464 11.019 n/a 391.76 13.432 103.5 405.105 n/a n/a 1.5 4.457 1094.176 1094.176
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Sucrose (g) n/a 0.98 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a 0.94 n/a n/a n/a n/a n/a n/a 2.89 2.89
Fructose (g) n/a 1.28 n/a n/a n/a n/a 0.96 n/a n/a n/a n/a n/a n/a 2.24 2.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 49.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 49.1 49.1
Water (g) 0.0 88.22 4.4 4.33 n/a 408.66 12.04 17.31 10.14 n/a n/a 5.51 13.68 564.28 564.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.09 0.07 n/a 3.73 2.0 0.03 0.03 n/a n/a 0.13 0.38 10.67 10.67
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.1 0.2 n/a 0.0 0.7 0.0 0.0 n/a n/a 0.2 0.4 3.3 3.3
Calcium (mg) 0.135 22.77 0.893 13.385 n/a 37.76 5.897 19.5 13.56 n/a n/a 3.66 3.996 121.556 121.556
Iron (mg) 0.08 0.21 0.03 0.13 n/a 1.75 0.49 0.01 0.01 n/a n/a 0.12 0.09 2.9 2.9
Magnesium (mg) 0.0 9.9 2.399 1.849 n/a 51.92 6.88 2.1 1.13 n/a n/a 1.2 1.23 78.607 78.607
Phosphorus (mg) 0.0 28.71 1.897 11.314 n/a 94.4 13.595 18.6 13.56 n/a n/a 1.98 2.459 186.516 186.516
Potassium (mg) 0.135 144.54 23.157 29.654 n/a 467.28 166.093 22.5 13.56 n/a n/a 15.6 21.211 903.73 903.73
Sodium (mg) 0.27 3.96 0.725 1.257 n/a 23.6 129.402 11.4 6.215 n/a n/a 0.24 0.307 177.377 177.377
Zinc (mg) 0.0 0.17 0.02 0.09 n/a 0.61 0.1 0.07 0.05 n/a n/a 0.03 0.01 1.15 1.15
Copper (mg) 0.0 0.04 0.013 0.022 n/a 0.047 0.061 0.003 0.011 n/a n/a 0.004 0.006 0.206 0.206
Manganese (mg) 0.0 0.129 0.013 0.123 n/a 0.566 0.049 0.0 0.0 n/a n/a 0.008 0.005 0.893 0.893
Selenium (mcg) 0.0 0.5 0.0 1.1 n/a 0.9 0.9 0.2 0.6 n/a n/a 0.0 0.1 4.2 4.2
Vitamin A, IU (IU) 0.0 1.98 0.0 0.666 n/a 0.0 249.795 441.0 1411.935 n/a n/a 240.0 3.381 2348.757 2348.757
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 121.5 379.115 n/a n/a 0.0 0.0 500.615 500.615
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 12.449 123.3 386.46 n/a n/a 12.0 0.154 534.363 534.363
Beta Carotene (mcg) 0.0 0.99 0.0 0.37 n/a 0.0 147.584 21.6 89.27 n/a n/a 144.0 0.461 404.275 404.275
Vitamin E (mg) 1.94 0.02 0.01 0.01 n/a 0.0 0.7 0.32 1.31 n/a n/a 0.01 0.02 4.35 4.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 15.6 n/a n/a n/a n/a n/a 15.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 4711.543 0.0 0.0 n/a n/a 0.0 0.0 4711.543 4711.543
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 1.183 n/a 0.0 0.0 0.0 0.0 n/a n/a 54.96 1.691 61.794 61.794
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a n/a 0.09 n/a 0.0 n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.3 2.3 n/a 0.0 3.6 0.2 0.0 n/a n/a 2.7 8.1 24.6 24.6
Thiamin (mg) 0.0 0.05 0.002 0.015 n/a 0.047 0.01 0.006 0.006 n/a n/a 0.004 0.006 0.145 0.145
Riboflavin (mg) 0.0 0.03 0.002 0.008 n/a 0.094 0.025 0.033 0.017 n/a n/a 0.008 0.003 0.22 0.22
Niacin (mg) 0.0 0.119 0.042 0.052 n/a 0.802 0.505 0.012 0.023 n/a n/a 0.012 0.015 1.581 1.581
Pantothenic acid (mg) 0.0 0.119 0.011 0.044 n/a 0.189 0.023 0.078 0.062 n/a n/a 0.004 0.029 0.559 0.559
Vitamin B-6 (mg) 0.0 0.119 0.009 0.092 n/a 0.236 0.036 0.009 0.0 n/a n/a 0.004 0.012 0.516 0.516
Folate (mcg) 0.0 18.81 0.614 0.222 n/a 4.72 1.966 1.2 1.695 n/a n/a 0.84 1.691 31.757 31.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.1 n/a n/a 0.0 0.0 0.15 0.15
Choline (mg) 0.0 6.0 1.6 1.7 n/a 23.6 6.3 5.0 10.6 n/a n/a 0.3 0.8 56.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.001 0.005 n/a n/a 0.005 0.009 0.006 n/a n/a n/a n/a 0.035 0.035
Threonine (g) 0.0 0.02 0.002 0.012 n/a n/a 0.016 0.027 0.023 n/a n/a n/a n/a 0.1 0.1
Isoleucine (g) 0.0 0.01 0.003 0.016 n/a n/a 0.011 0.036 0.028 n/a n/a n/a n/a 0.105 0.105
Leucine (g) 0.0 0.03 0.004 0.023 n/a n/a 0.018 0.06 0.045 n/a n/a n/a n/a 0.18 0.18
Lysine (g) 0.0 0.04 0.003 0.02 n/a n/a 0.02 0.048 0.04 n/a n/a n/a n/a 0.17 0.17
Methionine (g) 0.0 0.0 0.001 0.006 n/a n/a 0.003 0.015 0.011 n/a n/a n/a n/a 0.036 0.036
Cystine (g) 0.0 0.0 0.001 0.005 n/a n/a 0.003 0.006 0.006 n/a n/a n/a n/a 0.021 0.021
Phenylalanine (g) 0.0 0.03 0.003 0.013 n/a n/a 0.02 0.03 0.023 n/a n/a n/a n/a 0.118 0.118
Tyrosine (g) 0.0 0.01 0.001 0.006 n/a n/a 0.008 0.03 0.023 n/a n/a n/a n/a 0.078 0.078
Valine (g) 0.0 0.02 0.004 0.021 n/a n/a 0.013 0.042 0.034 n/a n/a n/a n/a 0.134 0.134
Arginine (g) 0.0 0.099 0.002 0.047 n/a n/a 0.011 0.021 0.017 n/a n/a n/a n/a 0.197 0.197
Histidine (g) 0.0 0.01 0.002 0.008 n/a n/a 0.01 0.018 0.011 n/a n/a n/a n/a 0.059 0.059
Alanine (g) 0.0 0.02 0.002 0.01 n/a n/a 0.033 0.021 0.017 n/a n/a n/a n/a 0.102 0.102
Aspartic acid (g) 0.0 0.089 0.012 0.036 n/a n/a 0.115 0.048 0.034 n/a n/a n/a n/a 0.334 0.334
Glutamic acid (g) 0.0 0.257 0.009 0.06 n/a n/a 0.311 0.129 0.102 n/a n/a n/a n/a 0.868 0.868
Glycine (g) 0.0 0.03 0.002 0.015 n/a n/a 0.01 0.012 0.011 n/a n/a n/a n/a 0.08 0.08
Proline (g) 0.0 0.01 0.002 0.007 n/a n/a 0.013 0.06 0.045 n/a n/a n/a n/a 0.138 0.138
Serine (g) 0.0 0.02 0.003 0.014 n/a n/a 0.018 0.033 0.028 n/a n/a n/a n/a 0.116 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.1 121.475 n/a n/a 0.0 0.0 162.575 162.575
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.011 0.007 n/a 0.0 0.016 6.909 29.024 n/a n/a 0.001 0.006 37.879 37.879
Phytosterols (mg) 29.835 14.85 0.837 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45.522 45.522
Monounsaturated Fat (g) 9.85 0.01 0.008 0.001 n/a 0.0 0.011 3.207 11.876 n/a n/a 0.001 0.002 24.966 24.966
Polyunsaturated (g) 1.42 0.02 0.008 0.018 n/a 0.0 0.026 0.411 1.718 n/a n/a 0.002 0.014 3.638 3.638