Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		kosher salt
0.0g 		garam masala
0.45g 		cumin
0.53g 		coriander
0.45g 		cayenne
0.11g 		oil
40.88g 		salmon
198.45g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.04 n/a 0.05 0.09 0.06 0.01 0.0 40.52 0.34 41.12 164.48
Total Fat (g) 0.0 n/a 0.08 0.12 0.08 0.02 40.88 26.63 0.09 67.9 271.6
Carbohydrates (g) 0.22 n/a 0.25 0.23 0.25 0.06 0.0 0.0 2.86 3.88 15.52
Ash (g) 0.01 n/a 0.03 0.04 0.03 0.01 0.0 2.24 0.09 2.45 9.8
Calories (kcal) 0.972 n/a 1.431 1.969 1.341 0.358 361.335 412.766 8.915 789.086 3156.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.38 n/a 0.04 0.04 0.04 0.01 0.0 128.77 27.35 156.63 626.52
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.05 0.01 n/a 0.01 0.0 n/a 0.77 0.85 3.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.9 1.3 5.2
Calcium (mg) 1.181 n/a 0.666 4.888 3.191 0.167 0.0 17.86 7.992 35.944 143.776
Iron (mg) 0.01 n/a 0.04 0.35 0.07 0.01 0.01 0.67 0.18 1.34 5.36
Magnesium (mg) 0.163 n/a 0.684 1.922 1.485 0.171 0.0 53.58 2.459 60.464 241.856
Phosphorus (mg) 0.998 n/a 1.319 2.62 1.841 0.33 0.0 476.268 4.918 488.293 1953.172
Potassium (mg) 2.617 n/a 9.063 9.387 5.702 2.266 0.0 720.355 42.421 791.81 3167.24
Sodium (mg) 0.111 n/a 0.135 0.882 0.158 0.034 0.0 117.083 0.615 119.017 476.068
Zinc (mg) 0.01 n/a 0.01 0.03 0.02 0.0 0.0 0.71 0.02 0.8 3.2
Copper (mg) 0.002 n/a 0.002 0.005 0.004 0.0 0.0 0.099 0.012 0.125 0.5
Manganese (mg) 0.011 n/a 0.009 0.017 0.009 0.002 n/a 0.02 0.009 0.077 0.308
Selenium (mcg) 0.1 n/a 0.0 0.0 0.1 0.0 0.0 47.6 0.1 48.0 192.0
Vitamin A, IU (IU) 0.059 n/a 187.245 6.668 0.0 46.811 0.0 99.223 6.763 346.768 1387.072
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 9.365 0.336 0.0 2.341 0.0 n/a 0.307 12.349 49.396
Beta Carotene (mcg) 0.033 n/a 98.28 4.001 n/a 24.57 0.0 n/a 0.922 127.805 511.22
Vitamin E (mg) 0.0 n/a 0.13 0.02 n/a 0.03 3.76 7.04 0.05 11.04 44.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 n/a 59.207 2.352 n/a 14.802 0.0 n/a 3.381 79.846 319.384
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.6 2.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.4
Vitamin C (mg) 0.2 n/a 0.3 0.0 0.1 0.1 0.0 7.7 16.3 24.8 99.2
Thiamin (mg) 0.001 n/a 0.001 0.003 0.001 0.0 0.0 0.417 0.012 0.437 1.748
Riboflavin (mg) 0.001 n/a 0.004 0.002 0.001 0.001 0.0 0.318 0.006 0.333 1.332
Niacin (mg) 0.005 n/a 0.039 0.024 0.01 0.01 0.0 17.205 0.031 17.323 69.292
Pantothenic acid (mg) 0.004 n/a n/a n/a n/a n/a 0.0 3.076 0.058 3.138 12.552
Vitamin B-6 (mg) 0.008 n/a 0.011 0.002 n/a 0.003 0.0 1.27 0.025 1.319 5.276
Folate (mcg) 0.02 n/a 0.477 0.053 0.0 0.119 0.0 51.596 3.381 55.645 222.58
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.41 0.0 6.41 25.64
Choline (mg) 0.2 n/a 0.2 0.1 n/a 0.1 n/a 155.8 1.6 157.9 631.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.417 n/a 0.417 1.668
Threonine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.707 n/a 1.708 6.832
Isoleucine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.925 n/a 1.926 7.704
Leucine (g) 0.002 n/a n/a n/a n/a n/a 0.0 3.215 n/a 3.217 12.868
Lysine (g) 0.002 n/a n/a n/a n/a n/a 0.0 3.711 n/a 3.713 14.852
Methionine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.25 n/a 1.251 5.004
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.437 n/a 0.437 1.748
Phenylalanine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.687 n/a 1.688 6.752
Tyrosine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.508 n/a 1.509 6.036
Valine (g) 0.002 n/a n/a n/a n/a n/a 0.0 2.203 n/a 2.205 8.82
Arginine (g) 0.004 n/a n/a n/a n/a n/a 0.0 2.421 n/a 2.425 9.7
Histidine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.091 n/a 1.092 4.368
Alanine (g) 0.001 n/a n/a n/a n/a n/a 0.0 2.52 n/a 2.521 10.084
Aspartic acid (g) 0.003 n/a n/a n/a n/a n/a 0.0 4.028 n/a 4.032 16.128
Glutamic acid (g) 0.005 n/a n/a n/a n/a n/a 0.0 5.616 n/a 5.621 22.484
Glycine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.905 n/a 1.906 7.624
Proline (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.429 n/a 1.429 5.716
Serine (g) 0.001 n/a n/a n/a n/a n/a 0.0 1.786 n/a 1.787 7.148
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 109.145 0.0 109.145 436.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.055 n/a n/a 1.055 4.22
Saturated Fat (g) 0.001 n/a 0.015 0.008 0.004 0.004 3.037 6.053 0.012 9.133 36.532
Phytosterols (mg) n/a n/a 0.374 0.357 0.207 0.093 102.188 n/a n/a 103.218 412.872
Monounsaturated Fat (g) 0.0 n/a 0.012 0.074 0.061 0.003 9.291 7.481 0.003 16.926 67.704
Polyunsaturated (g) 0.002 n/a 0.038 0.017 0.008 0.009 26.626 7.72 0.028 34.447 137.788