Receta Salmon With Lemon Caper Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon fillets
198.0g |
salt
0.75g |
pepper
0.07g |
lemons
15.37g |
capers
2.87g |
garlic
1.31g |
chicken broth
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.43 | 0.0 | 0.01 | 0.17 | 0.07 | 0.08 | n/a | 40.76 | 163.04 |
Total Fat (g) | 26.57 | 0.0 | 0.0 | 0.05 | 0.02 | 0.01 | n/a | 26.65 | 106.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 1.43 | 0.14 | 0.43 | n/a | 2.05 | 8.2 |
Ash (g) | 2.24 | 0.75 | 0.0 | 0.05 | 0.23 | 0.02 | n/a | 3.28 | 13.12 |
Calories (kcal) | 411.84 | 0.0 | 0.166 | 4.457 | 0.66 | 1.944 | n/a | 419.067 | 1676.268 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 128.48 | 0.0 | 0.01 | 13.68 | 2.4 | 0.76 | n/a | 145.34 | 581.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.38 | 0.01 | 0.01 | n/a | 0.41 | 1.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.6 | 2.4 |
Calcium (mg) | 17.82 | 0.18 | 0.284 | 3.996 | 1.147 | 2.362 | n/a | 25.789 | 103.156 |
Iron (mg) | 0.67 | 0.0 | 0.02 | 0.09 | 0.05 | 0.02 | n/a | 0.86 | 3.44 |
Magnesium (mg) | 53.46 | 0.008 | 0.126 | 1.23 | 0.946 | 0.326 | n/a | 56.096 | 224.384 |
Phosphorus (mg) | 475.2 | 0.0 | 0.112 | 2.459 | 0.287 | 1.997 | n/a | 480.055 | 1920.22 |
Potassium (mg) | 718.74 | 0.06 | 0.818 | 21.211 | 1.147 | 5.233 | n/a | 747.209 | 2988.836 |
Sodium (mg) | 116.82 | 290.685 | 0.029 | 0.307 | 84.993 | 0.222 | n/a | 493.056 | 1972.224 |
Zinc (mg) | 0.71 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | n/a | 0.75 | 3.0 |
Copper (mg) | 0.099 | 0.0 | 0.001 | 0.006 | 0.011 | 0.004 | n/a | 0.121 | 0.484 |
Manganese (mg) | 0.02 | 0.001 | 0.004 | 0.005 | 0.002 | 0.022 | n/a | 0.053 | 0.212 |
Selenium (mcg) | 47.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 47.8 | 191.2 |
Vitamin A, IU (IU) | 99.0 | 0.0 | 0.194 | 3.381 | 3.957 | 0.117 | n/a | 106.65 | 426.6 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.01 | 0.154 | 0.201 | 0.0 | n/a | 0.364 | 1.456 |
Beta Carotene (mcg) | n/a | 0.0 | 0.101 | 0.461 | 2.38 | 0.065 | n/a | 3.008 | 12.032 |
Vitamin E (mg) | 7.03 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | n/a | 7.08 | 28.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.133 | 1.691 | 0.0 | 0.209 | n/a | 2.033 | 8.132 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.59 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 2.4 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Vitamin C (mg) | 7.7 | 0.0 | 0.0 | 8.1 | 0.1 | 0.4 | n/a | 16.4 | 65.6 |
Thiamin (mg) | 0.416 | 0.0 | 0.0 | 0.006 | 0.001 | 0.003 | n/a | 0.425 | 1.7 |
Riboflavin (mg) | 0.317 | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | n/a | 0.325 | 1.3 |
Niacin (mg) | 17.167 | 0.0 | 0.001 | 0.015 | 0.019 | 0.009 | n/a | 17.21 | 68.84 |
Pantothenic acid (mg) | 3.069 | 0.0 | n/a | 0.029 | 0.001 | 0.008 | n/a | 3.107 | 12.428 |
Vitamin B-6 (mg) | 1.267 | 0.0 | 0.0 | 0.012 | 0.001 | 0.016 | n/a | 1.296 | 5.184 |
Folate (mcg) | 51.48 | 0.0 | 0.007 | 1.691 | 0.66 | 0.039 | n/a | 53.876 | 215.504 |
Vitamin B-12 (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 25.6 |
Choline (mg) | 155.4 | 0.0 | 0.0 | 0.8 | 0.2 | 0.3 | n/a | 156.7 | 626.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.416 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.417 | 1.668 |
Threonine (g) | 1.703 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 1.705 | 6.82 |
Isoleucine (g) | 1.921 | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 1.923 | 7.692 |
Leucine (g) | 3.208 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 3.212 | 12.848 |
Lysine (g) | 3.703 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 3.706 | 14.824 |
Methionine (g) | 1.247 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 1.248 | 4.992 |
Cystine (g) | 0.436 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 0.437 | 1.748 |
Phenylalanine (g) | 1.683 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 1.685 | 6.74 |
Tyrosine (g) | 1.505 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 1.506 | 6.024 |
Valine (g) | 2.198 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 2.202 | 8.808 |
Arginine (g) | 2.416 | 0.0 | n/a | n/a | n/a | 0.008 | n/a | 2.424 | 9.696 |
Histidine (g) | 1.089 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 1.09 | 4.36 |
Alanine (g) | 2.515 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 2.516 | 10.064 |
Aspartic acid (g) | 4.019 | 0.0 | n/a | n/a | n/a | 0.006 | n/a | 4.026 | 16.104 |
Glutamic acid (g) | 5.603 | 0.0 | n/a | n/a | n/a | 0.011 | n/a | 5.614 | 22.456 |
Glycine (g) | 1.901 | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 1.903 | 7.612 |
Proline (g) | 1.426 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | 1.427 | 5.708 |
Serine (g) | 1.782 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 1.784 | 7.136 |
Cholesterol (mg) | 108.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108.9 | 435.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.039 | 0.0 | 0.001 | 0.006 | 0.007 | 0.001 | n/a | 6.054 | 24.216 |
Phytosterols (mg) | n/a | 0.0 | 0.06 | n/a | 1.376 | n/a | n/a | 1.436 | 5.744 |
Monounsaturated Fat (g) | 7.465 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | n/a | 7.469 | 29.876 |
Polyunsaturated (g) | 7.702 | 0.0 | 0.001 | 0.014 | 0.009 | 0.003 | n/a | 7.729 | 30.916 |