Receta Salmon With Lobster Chardonnay Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	olive oil 6.75g	chardonnay 117.6g	grape juice 0.0g	onion 24.75g	tomatoes 28.21g	lemon juiced 11.75g	rosemary 1.65g	salmon 198.0g	virgin olive oil 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	n/a	0.27	0.25	0.04	0.08	40.43	n/a	n/a	41.16	82.32
Total Fat (g)	6.75	0.0	n/a	0.02	0.06	0.0	0.25	26.57	n/a	n/a	33.65	67.3
Carbohydrates (g)	0.0	3.06	n/a	2.31	1.11	1.01	1.06	0.0	n/a	n/a	8.55	17.1
Ash (g)	0.0	0.24	n/a	0.09	0.14	0.03	0.11	2.24	n/a	n/a	2.84	5.68
Calories (kcal)	59.67	96.432	n/a	9.9	5.078	2.938	5.462	411.84	n/a	n/a	591.319	1182.638
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.25	0.0	n/a	n/a	n/a	n/a	n/a	0.25	0.5
Glucose (dextrose) (g)	n/a	n/a	n/a	0.49	0.35	n/a	n/a	n/a	n/a	n/a	0.84	1.68
Fructose (g)	n/a	n/a	n/a	0.32	0.39	n/a	n/a	n/a	n/a	n/a	0.71	1.42
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	12.1	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	12.1	24.2
Water (g)	0.0	102.15	n/a	22.05	26.66	10.66	0.15	128.48	n/a	n/a	290.16	580.32
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.13	n/a	1.05	0.74	0.28	n/a	n/a	n/a	n/a	3.2	6.4
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.4	0.3	0.0	0.7	0.0	n/a	n/a	1.5	3.0
Calcium (mg)	0.068	10.584	n/a	5.693	2.821	0.823	21.12	17.82	n/a	n/a	58.928	117.856
Iron (mg)	0.04	0.32	n/a	0.05	0.08	0.0	0.48	0.67	n/a	n/a	1.64	3.28
Magnesium (mg)	0.0	11.76	n/a	2.475	3.103	0.705	3.63	53.46	n/a	n/a	75.133	150.266
Phosphorus (mg)	0.0	21.168	n/a	7.178	6.77	0.705	1.155	475.2	n/a	n/a	512.176	1024.352
Potassium (mg)	0.068	83.496	n/a	36.135	66.858	14.57	15.758	718.74	n/a	n/a	935.624	1871.248
Sodium (mg)	0.135	5.88	n/a	0.99	1.411	0.118	0.825	116.82	n/a	n/a	126.178	252.356
Zinc (mg)	0.0	0.14	n/a	0.04	0.05	0.01	0.05	0.71	n/a	n/a	1.0	2.0
Copper (mg)	0.0	0.0	n/a	0.01	0.017	0.004	0.009	0.099	n/a	n/a	0.138	0.276
Manganese (mg)	0.0	0.141	n/a	0.032	0.031	0.001	0.031	0.02	n/a	n/a	0.256	0.512
Selenium (mcg)	0.0	0.1	n/a	0.1	0.0	0.0	0.1	47.5	n/a	n/a	47.8	95.6
Vitamin A, IU (IU)	0.0	0.0	n/a	0.495	234.989	2.35	51.612	99.0	n/a	n/a	388.446	776.892
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	11.848	0.118	2.574	n/a	n/a	n/a	14.54	29.08
Beta Carotene (mcg)	0.0	0.0	n/a	0.248	126.663	0.353	n/a	n/a	n/a	n/a	127.263	254.526
Vitamin E (mg)	0.97	0.0	n/a	0.0	0.15	0.02	n/a	7.03	n/a	n/a	8.17	16.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	725.843	0.0	n/a	n/a	n/a	n/a	725.843	1451.686
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.99	34.698	1.058	n/a	n/a	n/a	n/a	36.746	73.492
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.03	0.06
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.0	0.03	n/a	n/a	0.59	n/a	n/a	0.68	1.36
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.1	n/a	n/a	0.1	0.2
Vitamin C (mg)	0.0	0.0	n/a	1.8	3.6	5.4	1.0	7.7	n/a	n/a	19.6	39.2
Thiamin (mg)	0.0	0.012	n/a	0.012	0.011	0.004	0.008	0.416	n/a	n/a	0.463	0.926
Riboflavin (mg)	0.0	0.024	n/a	0.007	0.006	0.001	0.007	0.317	n/a	n/a	0.362	0.724
Niacin (mg)	0.0	0.129	n/a	0.03	0.166	0.012	0.017	17.167	n/a	n/a	17.52	35.04
Pantothenic acid (mg)	0.0	0.059	n/a	0.03	0.025	0.012	n/a	3.069	n/a	n/a	3.195	6.39
Vitamin B-6 (mg)	0.0	0.059	n/a	0.03	0.023	0.006	0.029	1.267	n/a	n/a	1.413	2.826
Folate (mcg)	0.0	1.176	n/a	4.703	4.232	1.528	5.066	51.48	n/a	n/a	68.183	136.366
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	6.4	n/a	n/a	6.4	12.8
Choline (mg)	0.0	5.1	n/a	1.5	1.9	0.6	n/a	155.4	n/a	n/a	164.5	329.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.002	0.003	n/a	n/a	0.416	n/a	n/a	0.421	0.842
Threonine (g)	0.0	n/a	n/a	0.005	0.008	n/a	n/a	1.703	n/a	n/a	1.716	3.432
Isoleucine (g)	0.0	n/a	n/a	0.002	0.006	n/a	n/a	1.921	n/a	n/a	1.929	3.858
Leucine (g)	0.0	n/a	n/a	0.007	0.008	n/a	n/a	3.208	n/a	n/a	3.223	6.446
Lysine (g)	0.0	n/a	n/a	0.01	0.008	n/a	n/a	3.703	n/a	n/a	3.721	7.442
Methionine (g)	0.0	n/a	n/a	0.0	0.003	n/a	n/a	1.247	n/a	n/a	1.25	2.5
Cystine (g)	0.0	n/a	n/a	0.0	0.003	n/a	n/a	0.436	n/a	n/a	0.438	0.876
Phenylalanine (g)	0.0	n/a	n/a	0.007	0.02	n/a	n/a	1.683	n/a	n/a	1.71	3.42
Tyrosine (g)	0.0	n/a	n/a	0.002	0.003	n/a	n/a	1.505	n/a	n/a	1.51	3.02
Valine (g)	0.0	n/a	n/a	0.005	0.006	n/a	n/a	2.198	n/a	n/a	2.208	4.416
Arginine (g)	0.0	n/a	n/a	0.025	0.006	n/a	n/a	2.416	n/a	n/a	2.446	4.892
Histidine (g)	0.0	n/a	n/a	0.002	0.003	n/a	n/a	1.089	n/a	n/a	1.094	2.188
Alanine (g)	0.0	n/a	n/a	0.005	0.008	n/a	n/a	2.515	n/a	n/a	2.528	5.056
Aspartic acid (g)	0.0	n/a	n/a	0.022	0.039	n/a	n/a	4.019	n/a	n/a	4.081	8.162
Glutamic acid (g)	0.0	n/a	n/a	0.064	0.121	n/a	n/a	5.603	n/a	n/a	5.789	11.578
Glycine (g)	0.0	n/a	n/a	0.007	0.006	n/a	n/a	1.901	n/a	n/a	1.914	3.828
Proline (g)	0.0	n/a	n/a	0.002	0.006	n/a	n/a	1.426	n/a	n/a	1.434	2.868
Serine (g)	0.0	n/a	n/a	0.005	0.008	n/a	n/a	1.782	n/a	n/a	1.795	3.59
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	108.9	n/a	n/a	108.9	217.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	0.0	n/a	0.01	0.008	0.0	0.122	6.039	n/a	n/a	7.111	14.222
Phytosterols (mg)	14.918	n/a	n/a	3.713	1.975	n/a	0.957	n/a	n/a	n/a	21.562	43.124
Monounsaturated Fat (g)	4.925	0.0	n/a	0.002	0.008	0.0	0.05	7.465	n/a	n/a	12.45	24.9
Polyunsaturated (g)	0.71	0.0	n/a	0.005	0.023	0.0	0.039	7.702	n/a	n/a	8.478	16.956