Receta Salmon with Mustard Sauce; Cilantro - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salmon fillets 396.0g	shallots 0.0g	olive oil 9.0g	mustard 11.2g	tarragon 0.6g	Total Per Serving	Total for Recipe
Protein (g)	80.86	n/a	0.0	2.79	0.14	83.79	83.79
Total Fat (g)	53.14	n/a	9.0	3.22	0.04	65.41	65.41
Carbohydrates (g)	0.0	n/a	0.0	3.91	0.3	4.21	4.21
Ash (g)	4.47	n/a	0.0	0.51	0.07	5.05	5.05
Calories (kcal)	823.68	n/a	79.56	52.528	1.77	957.538	957.538
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.41	n/a	0.41	0.41
Glucose (dextrose) (g)	n/a	n/a	n/a	0.32	n/a	0.32	0.32
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	256.96	n/a	0.0	0.77	0.05	257.78	257.78
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.76	n/a	0.76	0.76
Galactose (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Dietary Fiber (g)	0.0	n/a	0.0	1.6	0.0	1.7	1.7
Calcium (mg)	35.64	n/a	0.09	58.352	6.834	100.916	100.916
Iron (mg)	1.35	n/a	0.05	1.12	0.19	2.71	2.71
Magnesium (mg)	106.92	n/a	0.0	33.376	2.082	142.378	142.378
Phosphorus (mg)	950.4	n/a	0.0	94.192	1.878	1046.47	1046.47
Potassium (mg)	1437.48	n/a	0.09	76.384	18.12	1532.074	1532.074
Sodium (mg)	233.64	n/a	0.18	0.56	0.372	234.752	234.752
Zinc (mg)	1.43	n/a	0.0	0.64	0.02	2.09	2.09
Copper (mg)	0.198	n/a	0.0	0.046	0.004	0.248	0.248
Manganese (mg)	0.04	n/a	0.0	0.198	0.048	0.286	0.286
Selenium (mcg)	95.0	n/a	0.0	15.0	0.0	110.0	110.0
Vitamin A, IU (IU)	198.0	n/a	0.0	6.944	25.2	230.144	230.144
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	0.336	1.26	1.596	1.596
Beta Carotene (mcg)	n/a	n/a	0.0	4.144	n/a	4.144	4.144
Vitamin E (mg)	14.06	n/a	1.29	0.32	n/a	15.67	15.67
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	50.176	n/a	50.176	50.176
Tocopherol, beta (mg)	0.04	n/a	0.01	0.0	n/a	0.05	0.05
Tocopherol, gamma (mg)	1.19	n/a	0.07	2.1	n/a	3.36	3.36
Tocopherol, delta (mg)	0.2	n/a	0.0	0.08	n/a	0.28	0.28
Vitamin C (mg)	15.4	n/a	0.0	0.3	0.3	16.1	16.1
Thiamin (mg)	0.832	n/a	0.0	0.06	0.002	0.894	0.894
Riboflavin (mg)	0.634	n/a	0.0	0.043	0.008	0.684	0.684
Niacin (mg)	34.333	n/a	0.0	0.884	0.054	35.271	35.271
Pantothenic acid (mg)	6.138	n/a	0.0	n/a	n/a	6.138	6.138
Vitamin B-6 (mg)	2.534	n/a	0.0	0.048	0.014	2.597	2.597
Folate (mcg)	102.96	n/a	0.0	8.512	1.644	113.116	113.116
Vitamin B-12 (mcg)	12.79	n/a	0.0	0.0	0.0	12.79	12.79
Choline (mg)	310.9	n/a	0.0	13.7	n/a	324.6	324.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.832	n/a	0.0	0.059	n/a	0.891	0.891
Threonine (g)	3.406	n/a	0.0	0.123	n/a	3.529	3.529
Isoleucine (g)	3.841	n/a	0.0	0.121	n/a	3.962	3.962
Leucine (g)	6.415	n/a	0.0	0.199	n/a	6.615	6.615
Lysine (g)	7.405	n/a	0.0	0.17	n/a	7.575	7.575
Methionine (g)	2.495	n/a	0.0	0.054	n/a	2.549	2.549
Cystine (g)	0.871	n/a	0.0	0.065	n/a	0.936	0.936
Phenylalanine (g)	3.366	n/a	0.0	0.12	n/a	3.486	3.486
Tyrosine (g)	3.01	n/a	0.0	0.083	n/a	3.092	3.092
Valine (g)	4.396	n/a	0.0	0.149	n/a	4.545	4.545
Arginine (g)	4.831	n/a	0.0	0.196	n/a	5.027	5.027
Histidine (g)	2.178	n/a	0.0	0.085	n/a	2.263	2.263
Alanine (g)	5.029	n/a	0.0	0.133	n/a	5.162	5.162
Aspartic acid (g)	8.039	n/a	0.0	0.221	n/a	8.259	8.259
Glutamic acid (g)	11.207	n/a	0.0	0.558	n/a	11.765	11.765
Glycine (g)	3.802	n/a	0.0	0.147	n/a	3.948	3.948
Proline (g)	2.851	n/a	0.0	0.217	n/a	3.068	3.068
Serine (g)	3.564	n/a	0.0	0.121	n/a	3.685	3.685
Cholesterol (mg)	217.8	n/a	0.0	0.0	0.0	217.8	217.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.078	n/a	1.243	0.164	0.011	13.496	13.496
Phytosterols (mg)	n/a	n/a	19.89	13.216	0.486	33.592	33.592
Monounsaturated Fat (g)	14.929	n/a	6.566	2.221	0.003	23.719	23.719
Polyunsaturated (g)	15.404	n/a	0.947	0.604	0.022	16.977	16.977