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Receta Salmon With Orange Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Steaming Liquid-----
    Salt
    Orange Butter Sauce-----
    Softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon steaks
170.1g 		water
250.0g 		salt
0.0g 		butter
28.38g 		orange juice
31.0g 		thyme
0.13g 		Total Per Serving Total for Recipe
Protein (g) 34.45 0.0 n/a 0.24 0.22 0.01 34.91 139.64
Total Fat (g) 19.95 0.0 n/a 23.01 0.06 0.01 43.04 172.16
Carbohydrates (g) 0.0 0.0 n/a 0.02 3.22 0.08 3.32 13.28
Ash (g) 2.13 0.25 n/a 0.6 0.12 0.01 3.11 12.44
Calories (kcal) 318.087 0.0 n/a 203.449 13.95 0.345 535.831 2143.324
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 112.2 249.75 n/a 4.5 27.37 0.01 393.83 1575.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.02 2.6 0.0 2.62 10.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 71.442 7.5 n/a 6.81 3.41 2.363 91.525 366.1
Iron (mg) 1.34 0.0 n/a 0.01 0.06 0.15 1.57 6.28
Magnesium (mg) 40.824 2.5 n/a 0.568 3.41 0.275 47.577 190.308
Phosphorus (mg) 353.808 0.0 n/a 6.81 5.27 0.251 366.139 1464.556
Potassium (mg) 629.37 0.0 n/a 6.81 62.0 1.018 699.198 2796.792
Sodium (mg) 81.648 10.0 n/a 163.44 0.31 0.069 255.467 1021.868
Zinc (mg) 0.88 0.03 n/a 0.03 0.02 0.01 0.96 3.84
Copper (mg) n/a 0.025 n/a 0.0 0.012 0.001 0.038 0.152
Manganese (mg) n/a 0.0 n/a 0.0 0.003 0.01 0.013 0.052
Selenium (mcg) 52.7 0.0 n/a 0.3 0.0 0.0 53.1 212.4
Vitamin A, IU (IU) 770.553 0.0 n/a 709.091 62.0 4.75 1546.394 6185.576
Retinol (mcg) 231.336 0.0 n/a 190.396 0.0 0.0 421.732 1686.928
Vitamin A, RAE (mcg_RAE) 231.336 0.0 n/a 194.085 3.1 0.238 428.759 1715.036
Beta Carotene (mcg) 0.0 0.0 n/a 44.833 10.23 2.83 57.893 231.572
Vitamin E (mg) 2.53 0.0 n/a 0.66 0.01 0.01 3.21 12.84
Vitamin D (IU) n/a 0.0 n/a 15.89 n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 35.65 1.078 36.728 146.912
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 15.5 0.1 15.6 62.4
Thiamin (mg) 0.272 0.0 n/a 0.003 0.028 0.001 0.304 1.216
Riboflavin (mg) 0.289 0.0 n/a 0.009 0.009 0.001 0.307 1.228
Niacin (mg) 14.322 0.0 n/a 0.011 0.124 0.006 14.464 57.856
Pantothenic acid (mg) 1.684 0.0 n/a 0.031 0.059 n/a 1.774 7.096
Vitamin B-6 (mg) 0.459 0.0 n/a 0.0 0.012 0.001 0.472 1.888
Folate (mcg) 25.515 0.0 n/a 0.851 9.3 0.343 36.009 144.036
Vitamin B-12 (mcg) 12.55 0.0 n/a 0.05 0.0 0.0 12.6 50.4
Choline (mg) n/a 0.0 n/a 5.3 1.9 0.1 7.3 29.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 0.0 0.0 0.003 0.012
Threonine (g) n/a n/a n/a 0.011 0.003 0.0 0.015 0.06
Isoleucine (g) n/a n/a n/a 0.014 0.003 0.001 0.018 0.072
Leucine (g) n/a n/a n/a 0.023 0.003 0.001 0.026 0.104
Lysine (g) n/a n/a n/a 0.02 0.003 0.0 0.023 0.092
Methionine (g) n/a n/a n/a 0.006 0.0 n/a 0.006 0.024
Cystine (g) n/a n/a n/a 0.003 0.003 n/a 0.006 0.024
Phenylalanine (g) n/a n/a n/a 0.011 0.003 n/a 0.014 0.056
Tyrosine (g) n/a n/a n/a 0.011 0.0 n/a 0.011 0.044
Valine (g) n/a n/a n/a 0.017 0.003 0.001 0.021 0.084
Arginine (g) n/a n/a n/a 0.009 0.016 n/a 0.024 0.096
Histidine (g) n/a n/a n/a 0.006 0.0 n/a 0.006 0.024
Alanine (g) n/a n/a n/a 0.009 0.006 n/a 0.015 0.06
Aspartic acid (g) n/a n/a n/a 0.017 0.025 n/a 0.042 0.168
Glutamic acid (g) n/a n/a n/a 0.051 0.009 n/a 0.06 0.24
Glycine (g) n/a n/a n/a 0.006 0.003 n/a 0.009 0.036
Proline (g) n/a n/a n/a 0.023 0.012 n/a 0.035 0.14
Serine (g) n/a n/a n/a 0.014 0.003 n/a 0.017 0.068
Cholesterol (mg) 103.761 0.0 n/a 61.006 0.0 0.0 164.767 659.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.181 0.0 n/a 14.576 0.006 0.003 17.767 71.068
Phytosterols (mg) n/a n/a n/a n/a n/a 0.204 0.204 0.816
Monounsaturated Fat (g) 6.957 0.0 n/a 5.964 0.012 0.001 12.935 51.74
Polyunsaturated (g) 2.722 0.0 n/a 0.863 0.012 0.001 3.598 14.392