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Receta Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon zest 5-6 slices
Salt to taste
Red Chilli cutter 1 teaspoon'
Cinnamon 5 small pieces
Mace 5 small pieces
Balck pepper cutter 1/2 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		tomatoes
60.67g 		sugar
13.33g 		raisin
0.46g 		spring onion
0.96g 		ginger
0.14g 		garlic
0.17g 		lemon juice
0.68g 		lemon zest
0.0g 		salt
0.0g 		cloves
0.03g 		cinnamon
0.0g 		mace
0.0g 		garam masala
0.06g 		mustard
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.0 0.01 0.02 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.61 9.15
Total Fat (g) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.01 0.16 2.4
Carbohydrates (g) 2.38 13.33 0.36 0.07 0.02 0.06 0.06 n/a n/a 0.02 n/a n/a 0.03 0.02 16.35 245.25
Ash (g) 0.3 0.0 0.01 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.34 5.1
Calories (kcal) 10.92 51.6 1.371 0.307 0.109 0.259 0.17 n/a n/a 0.108 n/a n/a 0.191 0.223 65.258 978.87
Starch (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.15
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.76 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.89 13.35
Fructose (g) 0.83 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.97 14.55
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 57.33 0.0 0.07 0.86 0.11 0.1 0.62 n/a n/a 0.0 n/a n/a 0.0 0.28 59.37 890.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.6 13.32 0.27 0.02 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.01 0.0 15.24 228.6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.8 12.0
Calcium (mg) 6.067 0.133 0.229 0.691 0.022 0.315 0.047 n/a n/a 0.215 n/a n/a 0.089 0.193 8.002 120.03
Iron (mg) 0.16 0.0 0.01 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.2 3.0
Magnesium (mg) 6.673 0.0 0.147 0.192 0.059 0.044 0.041 n/a n/a 0.088 n/a n/a 0.091 0.163 7.497 112.455
Phosphorus (mg) 14.56 0.0 0.463 0.355 0.046 0.266 0.041 n/a n/a 0.035 n/a n/a 0.176 0.353 16.296 244.44
Potassium (mg) 143.78 0.267 3.435 2.65 0.566 0.698 0.841 n/a n/a 0.367 n/a n/a 1.208 0.46 154.272 2314.08
Sodium (mg) 3.033 0.0 0.05 0.154 0.018 0.03 0.007 n/a n/a 0.081 n/a n/a 0.018 3.783 7.174 107.61
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.11 1.65
Copper (mg) 0.036 0.0 0.001 0.001 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.04 0.6
Manganese (mg) 0.067 0.0 0.001 0.002 0.0 0.003 0.0 n/a n/a 0.01 n/a n/a 0.001 0.001 0.086 1.29
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.2 3.0
Vitamin A, IU (IU) 505.353 0.0 0.0 9.571 0.0 0.016 0.136 n/a n/a 0.177 n/a n/a 24.966 0.237 540.455 8106.825
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.48 0.0 0.0 0.48 0.0 0.0 0.007 n/a n/a 0.009 n/a n/a 1.249 0.013 27.238 408.57
Beta Carotene (mcg) 272.393 0.0 0.0 5.741 0.0 0.009 0.02 n/a n/a 0.028 n/a n/a 13.104 0.097 291.392 4370.88
Vitamin E (mg) 0.33 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 0.36 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1560.953 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1560.953 23414.295
Lutein + zeaxanthin (mcg) 74.62 0.0 0.0 10.915 0.0 0.028 0.061 n/a n/a 0.0 n/a n/a 7.894 0.06 93.578 1403.67
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.15
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.7 0.0 0.0 0.2 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 8.3 124.5
Thiamin (mg) 0.024 0.0 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 0.027 0.405
Riboflavin (mg) 0.012 0.003 0.001 0.001 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.0 0.017 0.255
Niacin (mg) 0.358 0.0 0.004 0.005 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.005 0.002 0.377 5.655
Pantothenic acid (mg) 0.055 0.0 0.0 0.001 0.0 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.059 0.885
Vitamin B-6 (mg) 0.049 0.0 0.001 0.001 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a 0.001 0.0 0.054 0.81
Folate (mcg) 9.1 0.0 0.023 0.614 0.015 0.005 0.088 n/a n/a 0.031 n/a n/a 0.064 0.023 9.964 149.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 4.4 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.105
Threonine (g) 0.018 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.02 0.3
Isoleucine (g) 0.012 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.014 0.21
Leucine (g) 0.018 n/a 0.0 0.001 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.021 0.315
Lysine (g) 0.018 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.021 0.315
Methionine (g) 0.006 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.105
Cystine (g) 0.006 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.105
Phenylalanine (g) 0.042 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.045 0.675
Tyrosine (g) 0.006 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.105
Valine (g) 0.012 n/a 0.0 0.001 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.015 0.225
Arginine (g) 0.012 n/a 0.002 0.001 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.017 0.255
Histidine (g) 0.006 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.105
Alanine (g) 0.018 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.02 0.3
Aspartic acid (g) 0.085 n/a 0.001 0.002 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.09 1.35
Glutamic acid (g) 0.261 n/a 0.001 0.004 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a 0.003 0.269 4.035
Glycine (g) 0.012 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.015 0.225
Proline (g) 0.012 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.016 0.24
Serine (g) 0.018 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 0.02 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.002 0.001 0.024 0.36
Phytosterols (mg) 4.247 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.085 n/a n/a 0.05 n/a 4.402 66.03
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.002 0.009 0.03 0.45
Polyunsaturated (g) 0.049 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.005 0.003 0.061 0.915