Receta Salsa Calcotada De Catalunya - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. (liter) pure extra virgin olive oil
1 hard-boiled egg yolk
Healthy pinch salt
Black pepper, to taste
2 whole bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		almonds
34.02g 		hazelnuts
13.04g 		tomatoes
51.6g 		egg yolk
0.0g 		salt
0.0g 		pepper
0.0g 		paprika
0.13g 		garlic
1.96g 		flour
1.95g 		vinegar
0.31g 		Total Per Serving Total for Recipe
Protein (g) 0.04 7.22 1.95 0.45 n/a n/a n/a 0.02 0.12 0.2 0.0 10.01 40.04
Total Fat (g) 0.0 16.81 7.92 0.1 n/a n/a n/a 0.02 0.01 0.02 0.0 24.89 99.56
Carbohydrates (g) 0.22 7.37 2.18 2.02 n/a n/a n/a 0.07 0.65 1.49 0.0 14.0 56.0
Ash (g) 0.01 1.02 0.3 0.26 n/a n/a n/a 0.01 0.03 0.01 n/a 1.63 6.52
Calories (kcal) 0.972 195.609 81.897 9.287 n/a n/a n/a 0.383 2.917 7.107 0.066 298.239 1192.956
Starch (g) n/a 0.25 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.31 1.24
Sucrose (g) n/a 1.22 0.55 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.77 7.08
Glucose (dextrose) (g) n/a 0.04 0.01 0.64 n/a n/a n/a 0.0 n/a n/a n/a 0.7 2.8
Fructose (g) n/a 0.03 0.01 0.71 n/a n/a n/a 0.01 n/a n/a n/a 0.76 3.04
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 1.6 0.69 48.76 n/a n/a n/a 0.01 1.15 0.23 0.29 53.12 212.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.32 0.57 1.36 n/a n/a n/a 0.01 0.02 0.01 0.0 3.29 13.16
Galactose (g) n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 4.2 1.3 0.6 n/a n/a n/a 0.0 0.0 0.1 0.0 6.2 24.8
Calcium (mg) 1.181 89.81 14.867 5.16 n/a n/a n/a 0.235 3.543 0.293 0.022 115.11 460.44
Iron (mg) 0.01 1.27 0.61 0.14 n/a n/a n/a 0.03 0.03 0.09 0.0 2.18 8.72
Magnesium (mg) 0.163 91.171 21.257 5.676 n/a n/a n/a 0.245 0.489 0.43 0.016 119.446 477.784
Phosphorus (mg) 0.998 164.652 37.819 12.383 n/a n/a n/a 0.457 2.995 2.109 0.025 221.438 885.752
Potassium (mg) 2.617 239.834 88.679 122.285 n/a n/a n/a 3.106 7.85 2.089 0.228 466.687 1866.748
Sodium (mg) 0.111 0.34 0.0 2.58 n/a n/a n/a 0.045 0.333 0.039 0.016 3.463 13.852
Zinc (mg) 0.01 1.05 0.32 0.09 n/a n/a n/a 0.01 0.02 0.01 0.0 1.5 6.0
Copper (mg) 0.002 0.34 0.226 0.031 n/a n/a n/a 0.001 0.006 0.003 0.0 0.608 2.432
Manganese (mg) 0.011 0.779 0.806 0.057 n/a n/a n/a 0.001 0.033 0.013 n/a 1.7 6.8
Selenium (mcg) 0.1 0.9 0.3 0.0 n/a n/a n/a 0.0 0.3 0.7 0.0 2.2 8.8
Vitamin A, IU (IU) 0.059 0.34 2.608 429.803 n/a n/a n/a 69.874 0.176 0.0 n/a 502.86 2011.44
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.13 21.671 n/a n/a n/a 3.494 0.0 0.0 0.0 25.295 101.18
Beta Carotene (mcg) 0.033 0.34 1.435 231.671 n/a n/a n/a 36.675 0.098 0.0 0.0 270.25 1081.0
Vitamin E (mg) 0.0 8.92 1.96 0.28 n/a n/a n/a 0.04 0.0 0.0 0.0 11.2 44.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1327.591 n/a n/a n/a 0.0 0.0 0.0 0.0 1327.591 5310.364
Lutein + zeaxanthin (mcg) 0.104 0.34 11.998 63.464 n/a n/a n/a 17.433 0.313 0.351 0.0 94.004 376.016
Tocopherol, beta (mg) n/a 0.1 0.04 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.15 0.6
Tocopherol, gamma (mg) n/a 0.22 0.0 0.06 n/a n/a n/a 0.0 n/a 0.01 n/a 0.29 1.16
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.2 0.0 0.8 6.6 n/a n/a n/a 0.1 0.6 0.0 0.0 8.3 33.2
Thiamin (mg) 0.001 0.071 0.083 0.021 n/a n/a n/a 0.001 0.004 0.015 0.0 0.197 0.788
Riboflavin (mg) 0.001 0.344 0.014 0.01 n/a n/a n/a 0.002 0.002 0.01 0.0 0.383 1.532
Niacin (mg) 0.005 1.153 0.235 0.304 n/a n/a n/a 0.02 0.014 0.115 0.0 1.846 7.384
Pantothenic acid (mg) 0.004 0.16 0.12 0.046 n/a n/a n/a 0.002 0.012 0.009 n/a 0.353 1.412
Vitamin B-6 (mg) 0.008 0.048 0.073 0.041 n/a n/a n/a 0.005 0.024 0.001 0.0 0.2 0.8
Folate (mcg) 0.02 17.01 14.736 7.74 n/a n/a n/a 0.14 0.059 3.573 0.0 43.277 173.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 17.7 5.9 3.5 n/a n/a n/a 0.1 0.5 0.2 0.0 28.0 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 3.007 0.0 3.007 12.028
Tryptophan (g) 0.0 0.071 0.025 0.005 n/a n/a n/a n/a 0.001 0.003 n/a 0.106 0.424
Threonine (g) 0.001 0.204 0.065 0.015 n/a n/a n/a n/a 0.003 0.005 n/a 0.294 1.176
Isoleucine (g) 0.001 0.238 0.072 0.01 n/a n/a n/a n/a 0.004 0.007 n/a 0.333 1.332
Leucine (g) 0.002 0.507 0.138 0.015 n/a n/a n/a n/a 0.006 0.014 n/a 0.683 2.732
Lysine (g) 0.002 0.197 0.055 0.015 n/a n/a n/a n/a 0.005 0.004 n/a 0.279 1.116
Methionine (g) 0.001 0.051 0.029 0.005 n/a n/a n/a n/a 0.002 0.004 n/a 0.09 0.36
Cystine (g) 0.0 0.065 0.037 0.005 n/a n/a n/a n/a 0.001 0.004 n/a 0.112 0.448
Phenylalanine (g) 0.001 0.381 0.086 0.036 n/a n/a n/a n/a 0.004 0.01 n/a 0.518 2.072
Tyrosine (g) 0.001 0.153 0.047 0.005 n/a n/a n/a n/a 0.002 0.006 n/a 0.213 0.852
Valine (g) 0.002 0.279 0.091 0.01 n/a n/a n/a n/a 0.006 0.008 n/a 0.396 1.584
Arginine (g) 0.004 0.833 0.288 0.01 n/a n/a n/a n/a 0.012 0.008 n/a 1.157 4.628
Histidine (g) 0.001 0.191 0.056 0.005 n/a n/a n/a n/a 0.002 0.004 n/a 0.259 1.036
Alanine (g) 0.001 0.35 0.095 0.015 n/a n/a n/a n/a 0.003 0.006 n/a 0.471 1.884
Aspartic acid (g) 0.003 0.99 0.219 0.072 n/a n/a n/a n/a 0.01 0.009 n/a 1.303 5.212
Glutamic acid (g) 0.005 2.317 0.484 0.222 n/a n/a n/a n/a 0.016 0.068 n/a 3.111 12.444
Glycine (g) 0.001 0.5 0.094 0.01 n/a n/a n/a n/a 0.004 0.007 n/a 0.617 2.468
Proline (g) 0.001 0.35 0.073 0.01 n/a n/a n/a n/a 0.002 0.023 n/a 0.46 1.84
Serine (g) 0.001 0.323 0.097 0.015 n/a n/a n/a n/a 0.004 0.01 n/a 0.45 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.001 1.269 0.582 0.015 n/a n/a n/a 0.003 0.002 0.003 0.0 1.874 7.496
Phytosterols (mg) n/a n/a 12.519 3.612 n/a n/a n/a 0.232 n/a n/a n/a 16.363 65.452
Monounsaturated Fat (g) 0.0 10.508 5.953 0.015 n/a n/a n/a 0.002 0.0 0.002 0.0 16.481 65.924
Polyunsaturated (g) 0.002 4.106 1.033 0.041 n/a n/a n/a 0.011 0.005 0.008 0.0 5.206 20.824