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Receta Salsa Chicken Spaghetti With Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thin spaghetti, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		olive oil
4.5g 		chicken breast
23.2g 		onion
16.5g 		garlic
0.65g 		celery
29.67g 		chilies
9.13g 		cumin
0.18g 		oregano
0.08g 		msg
0.5g 		salt
1.0g 		pepper
0.18g 		cheddar cheese
33.0g 		tomatoes
37.0g 		spaghetti
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 4.84 0.18 0.04 0.2 0.18 0.03 0.01 0.0 0.0 0.02 8.22 0.29 n/a 14.05 84.3
Total Fat (g) 3.84 4.5 2.15 0.02 0.0 0.05 0.02 0.04 0.01 0.0 0.0 0.01 10.94 0.05 n/a 21.61 129.66
Carbohydrates (g) 0.0 0.0 0.0 1.54 0.22 0.88 0.86 0.08 0.05 0.0 0.0 0.11 0.42 1.48 n/a 5.65 33.9
Ash (g) 0.1 0.0 0.23 0.06 0.01 0.22 0.05 0.01 0.01 0.5 1.0 0.01 1.3 0.3 n/a 3.8 22.8
Calories (kcal) 33.938 39.78 39.904 6.6 0.972 4.747 3.65 0.656 0.255 0.0 0.0 0.446 132.99 6.29 n/a 270.228 1621.368
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.08 0.0 n/a 0.28 1.68
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a 0.16 n/a n/a 0.0 n/a n/a n/a n/a 0.41 n/a 0.9 5.4
Fructose (g) n/a n/a n/a 0.21 n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.47 n/a 0.83 4.98
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 0.0 n/a 0.08 0.48
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.0 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.75 0.0 16.11 14.7 0.38 28.31 8.01 0.01 0.01 0.0 0.0 0.02 12.13 34.88 n/a 115.32 691.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.7 0.01 0.54 0.47 0.0 0.0 0.0 0.0 0.0 0.17 0.88 n/a 2.78 16.68
Galactose (g) n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 1.2
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1.4 8.4
Calcium (mg) 1.136 0.045 2.552 3.795 1.181 11.867 1.643 1.629 1.313 0.12 0.24 0.765 237.93 11.47 n/a 275.686 1654.116
Iron (mg) 0.0 0.03 0.17 0.03 0.01 0.06 0.11 0.12 0.04 0.0 0.0 0.05 0.22 0.36 n/a 1.2 7.2
Magnesium (mg) 0.095 0.0 5.8 1.65 0.163 3.263 2.281 0.641 0.225 0.005 0.01 0.34 9.24 4.07 n/a 27.782 166.692
Phosphorus (mg) 1.136 0.0 40.368 4.785 0.998 7.12 4.198 0.873 0.167 0.0 0.0 0.303 168.96 7.03 n/a 235.937 1415.622
Potassium (mg) 1.136 0.045 51.04 24.09 2.617 77.133 31.025 3.129 1.391 0.04 0.08 2.203 32.34 69.56 n/a 295.829 1774.974
Sodium (mg) 27.264 0.09 14.616 0.66 0.111 23.733 0.639 0.294 0.013 193.79 387.58 0.077 204.93 52.91 n/a 906.707 5440.242
Zinc (mg) 0.0 0.0 0.19 0.03 0.01 0.04 0.03 0.01 0.0 0.0 0.0 0.0 1.03 0.05 n/a 1.39 8.34
Copper (mg) 0.0 0.0 0.009 0.007 0.002 0.012 0.016 0.002 0.001 0.0 0.0 0.002 0.01 0.026 n/a 0.086 0.516
Manganese (mg) 0.0 0.0 0.005 0.021 0.011 0.03 0.022 0.006 0.004 0.001 0.001 0.01 0.003 0.03 n/a 0.143 0.858
Selenium (mcg) 0.0 0.0 3.9 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 n/a 8.9 53.4
Vitamin A, IU (IU) 118.286 0.0 19.256 0.33 0.059 133.203 107.584 2.223 5.753 0.0 0.0 0.523 330.66 43.29 n/a 761.166 4566.996
Retinol (mcg) 31.761 0.0 5.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.14 0.0 n/a 122.469 734.814
Vitamin A, RAE (mcg_RAE) 32.376 0.0 5.8 0.0 0.0 6.527 5.384 0.112 0.288 0.0 0.0 0.026 87.45 2.22 n/a 140.182 841.092
Beta Carotene (mcg) 7.479 0.0 0.0 0.165 0.033 80.1 61.229 1.334 3.427 0.0 0.0 0.273 28.05 25.9 n/a 207.988 1247.928
Vitamin E (mg) 0.11 0.65 0.07 0.0 0.0 0.08 0.06 0.01 0.02 0.0 0.0 0.0 0.1 0.25 n/a 1.34 8.04
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.96 n/a n/a 6.611 39.666
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 1023.79 n/a 1023.801 6142.806
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 0.104 83.957 66.156 0.784 0.718 0.0 0.0 0.359 0.0 31.82 n/a 184.558 1107.348
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.04 0.01 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.01 0.0 0.02 n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.2 0.9 22.1 0.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a 28.0 168.0
Thiamin (mg) 0.0 0.0 0.014 0.008 0.001 0.006 0.008 0.001 0.0 0.0 0.0 0.0 0.01 0.019 n/a 0.068 0.408
Riboflavin (mg) 0.001 0.0 0.021 0.005 0.001 0.018 0.008 0.001 0.0 0.0 0.0 0.0 0.125 0.022 n/a 0.203 1.218
Niacin (mg) 0.002 0.0 2.299 0.02 0.005 0.095 0.087 0.008 0.005 0.0 0.0 0.002 0.026 0.263 n/a 2.811 16.866
Pantothenic acid (mg) 0.005 0.0 0.186 0.02 0.004 0.074 0.005 n/a n/a 0.0 0.0 n/a 0.135 0.044 n/a 0.474 2.844
Vitamin B-6 (mg) 0.0 0.0 0.123 0.02 0.008 0.021 0.026 0.001 0.001 0.0 0.0 0.001 0.023 0.041 n/a 0.263 1.578
Folate (mcg) 0.142 0.0 0.928 3.135 0.02 10.68 2.099 0.018 0.228 0.0 0.0 0.018 5.94 2.96 n/a 26.167 157.002
Vitamin B-12 (mcg) 0.01 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 n/a 0.36 2.16
Choline (mg) 0.9 0.0 15.6 1.0 0.2 1.8 1.0 0.0 0.0 0.0 0.0 0.0 5.4 2.6 n/a 28.6 171.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.056 0.002 0.0 0.003 0.003 n/a n/a 0.0 0.0 n/a 0.106 0.004 n/a 0.173 1.038
Threonine (g) 0.002 0.0 0.202 0.003 0.001 0.006 0.006 n/a n/a 0.0 0.0 n/a 0.294 0.015 n/a 0.529 3.174
Isoleucine (g) 0.002 0.0 0.246 0.002 0.001 0.006 0.006 n/a n/a 0.0 0.0 n/a 0.512 0.007 n/a 0.783 4.698
Leucine (g) 0.004 0.0 0.355 0.005 0.002 0.009 0.01 n/a n/a 0.0 0.0 n/a 0.789 0.011 n/a 1.184 7.104
Lysine (g) 0.003 0.0 0.401 0.007 0.002 0.009 0.008 n/a n/a 0.0 0.0 n/a 0.683 0.011 n/a 1.124 6.744
Methionine (g) 0.001 0.0 0.13 0.0 0.001 0.003 0.002 n/a n/a 0.0 0.0 n/a 0.215 0.004 n/a 0.354 2.124
Cystine (g) 0.0 0.0 0.063 0.0 0.0 0.0 0.004 n/a n/a 0.0 0.0 n/a 0.043 0.004 n/a 0.114 0.684
Phenylalanine (g) 0.002 0.0 0.19 0.005 0.001 0.006 0.005 n/a n/a 0.0 0.0 n/a 0.432 0.011 n/a 0.653 3.918
Tyrosine (g) 0.002 0.0 0.158 0.002 0.001 0.003 0.004 n/a n/a 0.0 0.0 n/a 0.396 0.007 n/a 0.572 3.432
Valine (g) 0.003 0.0 0.237 0.003 0.002 0.009 0.007 n/a n/a 0.0 0.0 n/a 0.548 0.007 n/a 0.816 4.896
Arginine (g) 0.001 0.0 0.299 0.017 0.004 0.006 0.009 n/a n/a 0.0 0.0 n/a 0.31 0.007 n/a 0.654 3.924
Histidine (g) 0.001 0.0 0.146 0.002 0.001 0.003 0.004 n/a n/a 0.0 0.0 n/a 0.287 0.007 n/a 0.451 2.706
Alanine (g) 0.001 0.0 0.276 0.003 0.001 0.006 0.007 n/a n/a 0.0 0.0 n/a 0.231 0.011 n/a 0.537 3.222
Aspartic acid (g) 0.003 0.0 0.432 0.015 0.003 0.036 0.026 n/a n/a 0.0 0.0 n/a 0.528 0.059 n/a 1.102 6.612
Glutamic acid (g) 0.009 0.0 0.715 0.043 0.005 0.027 0.024 n/a n/a 0.0 0.0 n/a 2.01 0.178 n/a 3.009 18.054
Glycine (g) 0.001 0.0 0.285 0.005 0.001 0.006 0.006 n/a n/a 0.0 0.0 n/a 0.142 0.007 n/a 0.454 2.724
Proline (g) 0.004 0.0 0.22 0.002 0.001 0.006 0.008 n/a n/a 0.0 0.0 n/a 0.927 0.007 n/a 1.175 7.05
Serine (g) 0.002 0.0 0.169 0.003 0.001 0.006 0.007 n/a n/a 0.0 0.0 n/a 0.482 0.011 n/a 0.682 4.092
Cholesterol (mg) 10.177 0.0 14.848 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.65 0.0 n/a 59.675 358.05
Trans Fat (g) n/a n/a 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 2.432 0.621 0.617 0.007 0.001 0.012 0.002 0.003 0.002 0.0 0.0 0.002 6.96 0.007 n/a 10.665 63.99
Phytosterols (mg) n/a 9.945 n/a 2.475 n/a 1.78 n/a 0.119 0.169 0.0 0.0 0.161 n/a n/a n/a 14.649 87.894
Monounsaturated Fat (g) 0.995 3.283 0.886 0.002 0.0 0.009 0.001 0.025 0.001 0.0 0.0 0.002 3.099 0.007 n/a 8.309 49.854
Polyunsaturated (g) 0.144 0.473 0.455 0.003 0.002 0.024 0.01 0.006 0.004 0.0 0.0 0.002 0.31 0.019 n/a 1.451 8.706