Receta Salsa Con Queso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 block Velveeta cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	velveeta cheese 0.0g	refried beans 73.83g	salsa 56.7g	beef 75.6g	milk 40.67g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.99	0.85	13.13	1.37	19.35	116.1
Total Fat (g)	n/a	0.86	0.11	12.9	0.39	14.28	85.68
Carbohydrates (g)	n/a	11.27	3.97	0.0	2.03	17.27	103.62
Ash (g)	n/a	1.48	0.91	0.65	0.31	3.35	20.1
Calories (kcal)	n/a	67.188	20.412	172.364	17.08	277.045	1662.27
Starch (g)	n/a	6.61	n/a	n/a	n/a	6.61	39.66
Sucrose (g)	n/a	0.34	n/a	n/a	0.0	0.34	2.04
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	2.11	2.11	12.66
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	56.22	50.86	49.75	36.57	193.4	1160.4
Caffeine (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.34	n/a	n/a	2.11	2.45	14.7
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	3.8	0.8	0.0	0.0	4.6	27.6
Calcium (mg)	n/a	24.365	6.804	5.292	48.393	84.854	509.124
Iron (mg)	n/a	1.23	1.27	1.28	0.01	3.79	22.74
Magnesium (mg)	n/a	28.057	9.072	12.852	4.473	54.454	326.724
Phosphorus (mg)	n/a	81.955	17.01	92.23	38.633	229.828	1378.968
Potassium (mg)	n/a	248.08	153.09	185.972	61.0	648.142	3888.852
Sodium (mg)	n/a	331.512	243.81	43.091	17.893	636.306	3817.836
Zinc (mg)	n/a	0.48	0.1	2.71	0.17	3.46	20.76
Copper (mg)	n/a	0.126	0.057	0.045	0.004	0.232	1.392
Manganese (mg)	n/a	0.244	n/a	0.015	0.0	0.259	1.554
Selenium (mcg)	n/a	4.8	0.2	9.1	1.3	15.5	93.0
Vitamin A, IU (IU)	n/a	0.0	311.85	0.0	79.707	391.557	2349.342
Retinol (mcg)	n/a	0.0	0.0	0.0	23.587	23.587	141.522
Vitamin A, RAE (mcg_RAE)	n/a	0.0	15.876	0.0	23.587	39.463	236.778
Beta Carotene (mcg)	n/a	0.0	n/a	n/a	0.813	0.813	4.878
Vitamin E (mg)	n/a	0.04	n/a	n/a	0.0	0.04	0.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	21.147	21.147	126.882
Lycopene (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.76	n/a	n/a	0.0	0.76	4.56
Tocopherol, delta (mg)	n/a	0.06	n/a	n/a	0.0	0.06	0.36
Vitamin C (mg)	n/a	4.4	2.3	0.0	0.0	6.7	40.2
Thiamin (mg)	n/a	0.03	0.028	0.045	0.008	0.111	0.666
Riboflavin (mg)	n/a	0.015	0.017	0.174	0.077	0.283	1.698
Niacin (mg)	n/a	0.31	0.612	3.183	0.037	4.142	24.852
Pantothenic acid (mg)	n/a	0.162	n/a	0.272	0.146	0.581	3.486
Vitamin B-6 (mg)	n/a	0.081	0.085	0.181	0.016	0.364	2.184
Folate (mcg)	n/a	8.122	10.773	5.292	2.033	26.22	157.32
Vitamin B-12 (mcg)	n/a	0.0	0.0	1.44	0.18	1.62	9.72
Choline (mg)	n/a	16.9	n/a	n/a	7.2	24.1	144.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.052	n/a	n/a	0.016	0.068	0.408
Threonine (g)	n/a	0.17	n/a	n/a	0.037	0.206	1.236
Isoleucine (g)	n/a	0.177	n/a	n/a	0.077	0.254	1.524
Leucine (g)	n/a	0.325	n/a	n/a	0.155	0.479	2.874
Lysine (g)	n/a	0.281	n/a	n/a	0.118	0.399	2.394
Methionine (g)	n/a	0.059	n/a	n/a	0.033	0.092	0.552
Cystine (g)	n/a	0.044	n/a	n/a	0.049	0.093	0.558
Phenylalanine (g)	n/a	0.222	n/a	n/a	0.069	0.291	1.746
Tyrosine (g)	n/a	0.118	n/a	n/a	0.057	0.175	1.05
Valine (g)	n/a	0.214	n/a	n/a	0.089	0.304	1.824
Arginine (g)	n/a	0.251	n/a	n/a	0.041	0.292	1.752
Histidine (g)	n/a	0.111	n/a	n/a	0.033	0.143	0.858
Alanine (g)	n/a	0.17	n/a	n/a	0.045	0.215	1.29
Aspartic acid (g)	n/a	0.487	n/a	n/a	0.126	0.613	3.678
Glutamic acid (g)	n/a	0.62	n/a	n/a	0.317	0.937	5.622
Glycine (g)	n/a	0.155	n/a	n/a	0.024	0.179	1.074
Proline (g)	n/a	0.17	n/a	n/a	0.146	0.316	1.896
Serine (g)	n/a	0.222	n/a	n/a	0.085	0.307	1.842
Cholesterol (mg)	n/a	0.0	0.0	52.163	2.033	54.196	325.176
Trans Fat (g)	n/a	0.022	n/a	n/a	n/a	0.022	0.132
Saturated Fat (g)	n/a	0.288	0.017	5.148	0.256	5.709	34.254
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.281	0.011	5.602	0.114	6.008	36.048
Polyunsaturated (g)	n/a	0.244	0.062	0.537	0.016	0.859	5.154