Receta Salsa de Chile Pequin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 chile piquin and/or 1 serrano chile
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
18.65g 		tomatillos
17.0g 		cilantro
0.94g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.16 0.02 n/a 0.35 2.1
Total Fat (g) 0.04 0.17 0.0 n/a 0.22 1.32
Carbohydrates (g) 0.73 0.99 0.03 n/a 1.76 10.56
Ash (g) 0.09 0.09 0.01 n/a 0.2 1.2
Calories (kcal) 3.358 5.44 0.217 n/a 9.015 54.09
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.23 n/a n/a n/a 0.23 1.38
Fructose (g) 0.26 n/a n/a n/a 0.26 1.56
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.63 15.58 0.87 n/a 34.08 204.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.49 0.67 0.01 n/a 1.17 7.02
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 n/a 0.6 3.6
Calcium (mg) 1.866 1.19 0.633 n/a 3.689 22.134
Iron (mg) 0.05 0.11 0.02 n/a 0.17 1.02
Magnesium (mg) 2.052 3.4 0.246 n/a 5.698 34.188
Phosphorus (mg) 4.477 6.63 0.454 n/a 11.561 69.366
Potassium (mg) 44.212 45.56 4.923 n/a 94.695 568.17
Sodium (mg) 0.933 0.17 0.435 n/a 1.537 9.222
Zinc (mg) 0.03 0.04 0.0 n/a 0.07 0.42
Copper (mg) 0.011 0.014 0.002 n/a 0.027 0.162
Manganese (mg) 0.021 0.026 0.004 n/a 0.05 0.3
Selenium (mcg) 0.0 0.1 0.0 n/a 0.1 0.6
Vitamin A, IU (IU) 155.396 19.38 63.763 n/a 238.539 1431.234
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.835 1.02 3.184 n/a 12.039 72.234
Beta Carotene (mcg) 83.761 10.71 37.135 n/a 131.606 789.636
Vitamin E (mg) 0.1 0.06 0.02 n/a 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 479.993 0.0 0.0 n/a 479.993 2879.958
Lutein + zeaxanthin (mcg) 22.946 79.39 8.174 n/a 110.509 663.054
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 2.0 0.3 n/a 4.6 27.6
Thiamin (mg) 0.007 0.007 0.001 n/a 0.015 0.09
Riboflavin (mg) 0.004 0.007 0.002 n/a 0.012 0.072
Niacin (mg) 0.11 0.315 0.01 n/a 0.435 2.61
Pantothenic acid (mg) 0.017 0.026 0.005 n/a 0.048 0.288
Vitamin B-6 (mg) 0.015 0.01 0.001 n/a 0.027 0.162
Folate (mcg) 2.798 1.19 0.586 n/a 4.574 27.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.2 1.3 0.1 n/a 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.002 0.012
Threonine (g) 0.006 n/a n/a n/a 0.006 0.036
Isoleucine (g) 0.004 n/a n/a n/a 0.004 0.024
Leucine (g) 0.006 n/a n/a n/a 0.006 0.036
Lysine (g) 0.006 n/a n/a n/a 0.006 0.036
Methionine (g) 0.002 n/a n/a n/a 0.002 0.012
Cystine (g) 0.002 n/a n/a n/a 0.002 0.012
Phenylalanine (g) 0.013 n/a n/a n/a 0.013 0.078
Tyrosine (g) 0.002 n/a n/a n/a 0.002 0.012
Valine (g) 0.004 n/a n/a n/a 0.004 0.024
Arginine (g) 0.004 n/a n/a n/a 0.004 0.024
Histidine (g) 0.002 n/a n/a n/a 0.002 0.012
Alanine (g) 0.006 n/a n/a n/a 0.006 0.036
Aspartic acid (g) 0.026 n/a n/a n/a 0.026 0.156
Glutamic acid (g) 0.08 n/a n/a n/a 0.08 0.48
Glycine (g) 0.004 n/a n/a n/a 0.004 0.024
Proline (g) 0.004 n/a n/a n/a 0.004 0.024
Serine (g) 0.006 n/a n/a n/a 0.006 0.036
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.024 0.0 n/a 0.029 0.174
Phytosterols (mg) 1.306 n/a 0.047 n/a 1.353 8.118
Monounsaturated Fat (g) 0.006 0.027 0.003 n/a 0.035 0.21
Polyunsaturated (g) 0.015 0.071 0.0 n/a 0.087 0.522