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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Fresh Habanero chiles, seeds and stems removed, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
63.0g 		oil
13.6g 		carrots
56.96g 		water
237.0g 		lime juice
60.5g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.53 0.0 0.25 1.48 1.48
Total Fat (g) 0.06 13.6 0.14 0.0 0.04 13.84 13.84
Carbohydrates (g) 5.88 0.0 5.46 0.0 5.09 16.44 16.44
Ash (g) 0.22 0.0 0.55 0.24 0.19 1.2 1.2
Calories (kcal) 25.2 120.224 23.354 0.0 15.125 183.903 183.903
Starch (g) 0.0 n/a 0.81 n/a 0.0 0.81 0.81
Sucrose (g) 0.62 n/a 2.04 n/a 0.29 2.96 2.96
Glucose (dextrose) (g) 1.24 n/a 0.34 n/a 0.36 1.94 1.94
Fructose (g) 0.81 n/a 0.31 n/a 0.37 1.5 1.5
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.14 0.0 50.29 236.76 54.93 398.12 398.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.0 2.7 0.0 1.02 6.39 6.39
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 1.6 0.0 0.2 2.9 2.9
Calcium (mg) 14.49 0.0 18.797 7.11 8.47 48.867 48.867
Iron (mg) 0.13 0.0 0.17 0.0 0.05 0.36 0.36
Magnesium (mg) 6.3 0.0 6.835 2.37 4.84 20.345 20.345
Phosphorus (mg) 18.27 0.0 19.936 0.0 8.47 46.676 46.676
Potassium (mg) 91.98 0.0 182.272 0.0 70.785 345.037 345.037
Sodium (mg) 2.52 0.0 39.302 9.48 1.21 52.512 52.512
Zinc (mg) 0.11 0.0 0.14 0.02 0.05 0.32 0.32
Copper (mg) 0.025 0.0 0.028 0.024 0.018 0.096 0.096
Manganese (mg) 0.082 n/a 0.08 0.0 0.012 0.174 0.174
Selenium (mcg) 0.3 0.0 0.1 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 1.26 0.0 9515.738 0.0 30.25 9547.248 9547.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 475.616 0.0 1.21 476.826 476.826
Beta Carotene (mcg) 0.63 0.0 4719.136 0.0 18.15 4737.916 4737.916
Vitamin E (mg) 0.01 1.25 0.38 0.0 0.13 1.77 1.77
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.57 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 2.52 0.0 145.818 0.0 0.0 148.338 148.338
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.0 3.4 0.0 18.2 26.2 26.2
Thiamin (mg) 0.031 0.0 0.04 0.0 0.018 0.09 0.09
Riboflavin (mg) 0.019 0.0 0.034 0.0 0.012 0.065 0.065
Niacin (mg) 0.076 0.0 0.558 0.0 0.085 0.719 0.719
Pantothenic acid (mg) 0.076 0.0 0.154 0.0 0.073 0.302 0.302
Vitamin B-6 (mg) 0.076 0.0 0.08 0.0 0.024 0.18 0.18
Folate (mcg) 11.97 0.0 10.822 0.0 6.05 28.842 28.842
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 n/a 5.0 0.0 3.1 11.9 11.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.006 n/a 0.0 0.012 0.012
Threonine (g) 0.013 0.0 0.108 n/a 0.0 0.121 0.121
Isoleucine (g) 0.006 0.0 0.046 n/a 0.0 0.052 0.052
Leucine (g) 0.019 0.0 0.057 n/a 0.012 0.088 0.088
Lysine (g) 0.025 0.0 0.057 n/a 0.012 0.094 0.094
Methionine (g) 0.0 0.0 0.011 n/a 0.0 0.011 0.011
Cystine (g) 0.0 0.0 0.046 n/a 0.0 0.046 0.046
Phenylalanine (g) 0.019 0.0 0.034 n/a 0.006 0.059 0.059
Tyrosine (g) 0.006 0.0 0.023 n/a 0.0 0.029 0.029
Valine (g) 0.013 0.0 0.04 n/a 0.006 0.059 0.059
Arginine (g) 0.063 0.0 0.051 n/a 0.012 0.126 0.126
Histidine (g) 0.006 0.0 0.023 n/a 0.0 0.029 0.029
Alanine (g) 0.013 0.0 0.063 n/a 0.012 0.087 0.087
Aspartic acid (g) 0.057 0.0 0.108 n/a 0.067 0.231 0.231
Glutamic acid (g) 0.164 0.0 0.211 n/a 0.042 0.417 0.417
Glycine (g) 0.019 0.0 0.028 n/a 0.006 0.053 0.053
Proline (g) 0.006 0.0 0.028 n/a 0.018 0.053 0.053
Serine (g) 0.013 0.0 0.028 n/a 0.024 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.351 0.0 n/a n/a 0.351 0.351
Saturated Fat (g) 0.025 1.01 0.023 0.0 0.006 1.065 1.065
Phytosterols (mg) 9.45 34.0 n/a n/a n/a 43.45 43.45
Monounsaturated Fat (g) 0.006 3.091 0.006 0.0 0.006 3.109 3.109
Polyunsaturated (g) 0.013 8.859 0.068 0.0 0.012 8.952 8.952