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Receta Salsa Di Olio Di Olive - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of crushed red pepper
8 anchovy fillets, mashed with a fork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		mushrooms
1.38g 		water
5.93g 		spaghettini
45.36g 		virgin
5.4g 		butter
2.84g 		garlics
0.78g 		pepper
0.11g 		anchovy
0.0g 		parmesan cheese
2.5g 		bread
6.4g 		mortadella
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 5.91 0.0 0.02 0.05 0.01 n/a 0.96 0.75 1.96 9.71 97.1
Total Fat (g) 0.0 0.0 0.68 5.4 2.3 0.0 0.0 n/a 0.72 0.12 3.05 12.28 122.8
Carbohydrates (g) 0.06 0.0 33.87 0.0 0.0 0.26 0.07 n/a 0.1 3.61 0.37 38.33 383.3
Ash (g) 0.01 0.01 0.4 0.0 0.06 0.01 0.0 n/a 0.2 0.14 0.35 1.18 11.8
Calories (kcal) 0.371 0.0 168.282 47.736 20.363 1.167 0.268 n/a 10.775 18.496 37.32 304.777 3047.77
Starch (g) n/a n/a 28.33 n/a n/a n/a n/a n/a n/a n/a n/a 28.33 283.3
Sucrose (g) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.22 2.2
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.6
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.89 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.89 8.9
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 5.92 4.49 0.0 0.45 0.46 0.01 n/a 0.52 1.78 6.28 21.18 211.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 1.21 0.0 0.0 0.01 0.0 n/a 0.02 0.16 0.0 1.43 14.3
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1.7 17.0
Calcium (mg) 0.248 0.178 9.525 0.054 0.682 1.417 0.459 n/a 27.725 2.816 2.16 45.263 452.63
Iron (mg) 0.01 0.0 1.5 0.03 0.0 0.01 0.03 n/a 0.02 0.23 0.17 2.0 20.0
Magnesium (mg) 0.124 0.059 24.04 0.0 0.057 0.196 0.204 n/a 0.95 1.792 1.32 28.742 287.42
Phosphorus (mg) 1.651 0.0 85.729 0.0 0.682 1.198 0.182 n/a 18.225 7.296 11.64 126.601 1266.01
Potassium (mg) 6.162 0.0 101.151 0.054 0.682 3.14 1.322 n/a 3.125 8.192 19.56 143.387 1433.87
Sodium (mg) 0.083 0.237 2.722 0.108 16.358 0.133 0.046 n/a 38.225 41.6 149.52 249.032 2490.32
Zinc (mg) 0.02 0.0 0.64 0.0 0.0 0.01 0.0 n/a 0.1 0.06 0.25 1.08 10.8
Copper (mg) 0.007 0.001 0.132 0.0 0.0 0.002 0.001 n/a 0.006 0.009 0.007 0.165 1.65
Manganese (mg) 0.002 0.0 0.417 0.0 0.0 0.013 0.006 n/a 0.002 0.033 0.004 0.477 4.77
Selenium (mcg) 0.4 0.0 28.7 0.0 0.0 0.1 0.0 n/a 0.4 1.7 2.7 34.1 341.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 70.972 0.07 0.314 n/a 11.05 0.0 0.0 82.406 824.06
Retinol (mcg) 0.0 0.0 0.0 0.0 19.056 0.0 0.0 n/a 2.925 0.0 0.0 21.981 219.81
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 19.426 0.0 0.016 n/a 3.0 0.0 0.0 22.441 224.41
Beta Carotene (mcg) n/a 0.0 0.0 0.0 4.487 0.039 0.164 n/a 0.775 0.0 0.0 5.465 54.65
Vitamin E (mg) 0.0 0.0 0.05 0.77 0.07 0.0 0.0 n/a 0.01 0.01 0.03 0.94 9.4
Vitamin D (IU) n/a 0.0 n/a n/a 1.59 n/a n/a n/a n/a n/a n/a 1.59 15.9
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 8.165 0.0 0.0 0.125 0.215 n/a 0.0 0.768 0.0 9.273 92.73
Tocopherol, beta (mg) 0.0 n/a 0.03 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.4 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.45 4.5
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.001 0.0 0.404 0.0 0.0 0.002 0.0 n/a 0.001 0.028 0.014 0.45 4.5
Riboflavin (mg) 0.007 0.0 0.181 0.0 0.001 0.001 0.0 n/a 0.012 0.019 0.018 0.239 2.39
Niacin (mg) 0.052 0.0 3.257 0.0 0.001 0.005 0.001 n/a 0.003 0.305 0.32 3.945 39.45
Pantothenic acid (mg) 0.021 0.0 0.195 0.0 0.003 0.005 n/a n/a 0.008 0.021 0.053 0.306 3.06
Vitamin B-6 (mg) 0.002 0.0 0.064 0.0 0.0 0.01 0.0 n/a 0.001 0.006 0.016 0.098 0.98
Folate (mcg) 0.193 0.0 107.501 0.0 0.085 0.023 0.011 n/a 0.25 9.472 0.36 117.895 1178.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.06 0.0 0.18 0.24 2.4
Choline (mg) 0.3 0.0 6.8 0.0 0.5 0.2 0.0 n/a 0.4 0.9 8.7 17.9 179.0
Folic acid (mcg) 0.0 0.0 99.336 0.0 0.0 0.0 0.0 n/a 0.0 7.488 0.0 106.824 1068.24
Tryptophan (g) 0.001 n/a 0.086 0.0 0.0 0.001 n/a n/a 0.013 0.008 0.018 0.127 1.27
Threonine (g) 0.002 n/a 0.209 0.0 0.001 0.001 n/a n/a 0.037 0.018 0.076 0.343 3.43
Isoleucine (g) 0.001 n/a 0.231 0.0 0.001 0.002 n/a n/a 0.049 0.024 0.085 0.394 3.94
Leucine (g) 0.002 n/a 0.449 0.0 0.002 0.002 n/a n/a 0.093 0.044 0.145 0.738 7.38
Lysine (g) 0.003 n/a 0.136 0.0 0.002 0.002 n/a n/a 0.075 0.019 0.151 0.389 3.89
Methionine (g) 0.001 n/a 0.068 0.0 0.001 0.001 n/a n/a 0.026 0.01 0.047 0.152 1.52
Cystine (g) 0.0 n/a 0.118 0.0 0.0 0.001 n/a n/a 0.003 0.015 0.024 0.161 1.61
Phenylalanine (g) 0.001 n/a 0.304 0.0 0.001 0.001 n/a n/a 0.052 0.031 0.072 0.463 4.63
Tyrosine (g) 0.001 n/a 0.109 0.0 0.001 0.001 n/a n/a 0.058 0.012 0.064 0.245 2.45
Valine (g) 0.002 n/a 0.268 0.0 0.002 0.002 n/a n/a 0.063 0.028 0.089 0.453 4.53
Arginine (g) 0.002 n/a 0.213 0.0 0.001 0.005 n/a n/a 0.039 0.024 0.124 0.407 4.07
Histidine (g) 0.001 n/a 0.136 0.0 0.001 0.001 n/a n/a 0.027 0.013 0.062 0.242 2.42
Alanine (g) 0.003 n/a 0.2 0.0 0.001 0.001 n/a n/a 0.029 0.021 0.138 0.392 3.92
Aspartic acid (g) 0.003 n/a 0.281 0.0 0.002 0.004 n/a n/a 0.067 0.029 0.19 0.575 5.75
Glutamic acid (g) 0.006 n/a 2.087 0.0 0.005 0.006 n/a n/a 0.218 0.211 0.314 2.846 28.46
Glycine (g) 0.002 n/a 0.2 0.0 0.001 0.002 n/a n/a 0.019 0.023 0.158 0.404 4.04
Proline (g) 0.002 n/a 0.712 0.0 0.002 0.001 n/a n/a 0.116 0.071 0.132 1.036 10.36
Serine (g) 0.002 n/a 0.281 0.0 0.001 0.001 n/a n/a 0.057 0.029 0.079 0.451 4.51
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.106 0.0 0.0 n/a 2.2 0.0 6.72 15.026 150.26
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.127 0.746 1.459 0.001 0.001 n/a 0.433 0.032 1.141 3.939 39.39
Phytosterols (mg) n/a n/a n/a 11.934 n/a n/a 0.097 n/a n/a n/a 0.0 12.031 120.31
Monounsaturated Fat (g) 0.0 0.0 0.077 3.94 0.597 0.0 0.001 n/a 0.21 0.022 1.366 6.213 62.13
Polyunsaturated (g) 0.001 0.0 0.254 0.568 0.086 0.002 0.001 n/a 0.029 0.051 0.374 1.366 13.66