Receta Salsa Dijon Chicken - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
salsa
15.77g |
mustard
8.3g |
lemon juice
1.53g |
chicken
123.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.36 | 0.01 | 22.94 | 23.55 | 235.5 |
| Total Fat (g) | 0.03 | 0.33 | 0.0 | 18.58 | 18.94 | 189.4 |
| Carbohydrates (g) | 1.1 | 0.44 | 0.13 | 0.0 | 1.68 | 16.8 |
| Ash (g) | 0.25 | 0.3 | 0.0 | 0.97 | 1.53 | 15.3 |
| Calories (kcal) | 5.678 | 5.561 | 0.381 | 265.207 | 276.827 | 2768.27 |
| Starch (g) | n/a | 0.05 | n/a | n/a | 0.05 | 0.5 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.15 | 6.86 | 1.38 | 81.4 | 103.79 | 1037.9 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.07 | 0.04 | 0.0 | 0.11 | 1.1 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 5.0 |
| Calcium (mg) | 1.893 | 4.814 | 0.107 | 13.569 | 20.382 | 203.82 |
| Iron (mg) | 0.35 | 0.13 | 0.0 | 1.11 | 1.59 | 15.9 |
| Magnesium (mg) | 2.524 | 4.067 | 0.092 | 24.67 | 31.353 | 313.53 |
| Phosphorus (mg) | 4.732 | 8.798 | 0.092 | 181.327 | 194.949 | 1949.49 |
| Potassium (mg) | 42.587 | 11.454 | 1.891 | 233.135 | 289.067 | 2890.67 |
| Sodium (mg) | 67.824 | 94.205 | 0.015 | 86.346 | 248.391 | 2483.91 |
| Zinc (mg) | 0.03 | 0.05 | 0.0 | 1.62 | 1.7 | 17.0 |
| Copper (mg) | 0.016 | 0.007 | 0.0 | 0.062 | 0.085 | 0.85 |
| Manganese (mg) | n/a | 0.035 | 0.0 | 0.025 | 0.06 | 0.6 |
| Selenium (mcg) | 0.1 | 2.7 | 0.0 | 17.8 | 20.6 | 206.0 |
| Vitamin A, IU (IU) | 86.752 | 5.893 | 0.305 | 172.693 | 265.642 | 2656.42 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 50.574 | 50.574 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 4.416 | 0.332 | 0.015 | 51.808 | 56.572 | 565.72 |
| Beta Carotene (mcg) | n/a | 2.407 | 0.046 | 0.0 | 2.453 | 24.53 |
| Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.37 | 0.4 | 4.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 1.494 | 0.137 | 0.0 | 1.631 | 16.31 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.17 | n/a | n/a | 0.17 | 1.7 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.6 | 0.1 | 0.7 | 2.0 | 3.4 | 34.0 |
| Thiamin (mg) | 0.008 | 0.028 | 0.0 | 0.074 | 0.111 | 1.11 |
| Riboflavin (mg) | 0.005 | 0.002 | 0.0 | 0.148 | 0.155 | 1.55 |
| Niacin (mg) | 0.17 | 0.043 | 0.002 | 8.388 | 8.603 | 86.03 |
| Pantothenic acid (mg) | n/a | 0.025 | 0.002 | 1.123 | 1.149 | 11.49 |
| Vitamin B-6 (mg) | 0.024 | 0.005 | 0.001 | 0.432 | 0.461 | 4.61 |
| Folate (mcg) | 2.997 | 0.581 | 0.198 | 7.401 | 11.177 | 111.77 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 3.8 |
| Choline (mg) | n/a | 1.9 | 0.1 | 73.6 | 75.6 | 756.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.259 | 0.26 | 2.6 |
| Threonine (g) | n/a | 0.014 | n/a | 0.95 | 0.964 | 9.64 |
| Isoleucine (g) | n/a | 0.012 | n/a | 1.135 | 1.147 | 11.47 |
| Leucine (g) | n/a | 0.025 | n/a | 1.665 | 1.69 | 16.9 |
| Lysine (g) | n/a | 0.022 | n/a | 1.863 | 1.885 | 18.85 |
| Methionine (g) | n/a | 0.007 | n/a | 0.604 | 0.611 | 6.11 |
| Cystine (g) | n/a | 0.007 | n/a | 0.308 | 0.315 | 3.15 |
| Phenylalanine (g) | n/a | 0.014 | n/a | 0.888 | 0.902 | 9.02 |
| Tyrosine (g) | n/a | 0.012 | n/a | 0.74 | 0.752 | 7.52 |
| Valine (g) | n/a | 0.017 | n/a | 1.11 | 1.127 | 11.27 |
| Arginine (g) | n/a | 0.022 | n/a | 1.443 | 1.465 | 14.65 |
| Histidine (g) | n/a | 0.01 | n/a | 0.666 | 0.676 | 6.76 |
| Alanine (g) | n/a | 0.014 | n/a | 1.345 | 1.359 | 13.59 |
| Aspartic acid (g) | n/a | 0.033 | n/a | 2.048 | 2.081 | 20.81 |
| Glutamic acid (g) | n/a | 0.062 | n/a | 3.343 | 3.405 | 34.05 |
| Glycine (g) | n/a | 0.02 | n/a | 1.505 | 1.525 | 15.25 |
| Proline (g) | n/a | 0.031 | n/a | 1.123 | 1.153 | 11.53 |
| Serine (g) | n/a | 0.017 | n/a | 0.814 | 0.832 | 8.32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 92.514 | 92.514 | 925.14 |
| Trans Fat (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.01 |
| Saturated Fat (g) | 0.005 | 0.021 | 0.0 | 5.316 | 5.342 | 53.42 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.003 | 0.218 | 0.0 | 7.697 | 7.919 | 79.19 |
| Polyunsaturated (g) | 0.017 | 0.079 | 0.0 | 3.984 | 4.08 | 40.8 |